Arya - yoga and wellness

Arya - yoga and wellness By bridging ancient wisdom with modern techniques, I help individuals unlock their true capacity for transformation and growth.

Certified Mindset Coach | Brain-Based Coaching & Mental Health First Aid trained | Yoga & Mindfulness Facilitator | Integrating body, mind & beyond to unlock true potential | 1:1 consultations, group sessions & workshops | Empowering individuals & teams I am Sheryl Slatter and my vision is to harness the extraordinary potential of the human mind through neuroscience and seamlessly integrate it with the wisdom found in Yoga and Mindfulness. As a Certified Results and Mindset Coach, trained in brain based coaching and mental health first aid, I specialize in helping you break through limiting beliefs and unlock your true potential. My signature 8-week one-on-one breakthrough coaching program is designed to create profound, lasting transformation in your mindset and habits to bring you tangible results. "The longer you wait for the future, the shorter it will be." – Loesje

If what I believe in, resonates with you and YOU are ready to experience your breakthrough, let's schedule a complimentary Strategy Session to explore further. If you and I then seem like the right fit, we start our work together. Get in touch: aryaforyoga@gmail.com

What if I make the wrong choice?If this thought has ever stopped you from making a change you wanted, you're not alone. ...
23/11/2025

What if I make the wrong choice?

If this thought has ever stopped you from making a change you wanted, you're not alone.

Our brains are wired to keep us safe and sometimes this may come in the way of self-growth. Learn why change triggers real physical fear and discover practical, neuroscience-backed strategies to break free.

Link in the first comment below ✨

22/11/2025

22/11/2025

There is an un-conditioned consciousness and bliss which is in all of us in the form of a little spark inside of our bei...
13/11/2025

There is an un-conditioned consciousness and bliss which is in all of us in the form of a little spark inside of our being, in the core of our being.

The prerequisite for touching that is that you decondition yourself from the thought that ‘I am limited’, ‘I am this body’, ‘I cannot do this’ and ‘I cannot do that’.

The conditioning process, on one side, is philosophical, and on the other side, it is practical.

There are practical ways of keeping your limiting thoughts in abeyance, at least for a while, and gradually increasing the time that you spend in an un-conditioned, blissful, super energy state. This is the practice or sadhana which is about how to zero in or go into the essence of this being.

An essence which is not anywhere outside, but right inside us. An essence which is equally there for all beings, whether we have discovered it or not. An essence that can be touched through the practice of meditation.

~Sri M

Begin with perfecting your daily life. That’s the way to perfection.Sri M. 
12/11/2025

Begin with perfecting your daily life. That’s the way to perfection.

Sri M. 

Address

The Gap
Brisbane, QLD
4061

Website

https://www.arya-yogaandwellness.com/journeytoyourinnerpeace, https

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