What are the opening hours?

Monday 9am - 5pm Tuesday 10am - 3pm Wednesday 9am - 3pm Thursday 9am - 5pm Friday 9am - 5pm Saturday 8am - 12pm

PhysioCare Mt Gravatt

Home
Australia
Brisbane, QLD
PhysioCare Mt Gravatt

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from PhysioCare Mt Gravatt, Physical therapist, 1808 Logan Road, Brisbane.

02/01/2026

💜 Women’s health physiotherapy is about confidence, strength, and quality of life — not just exercises.
Many women live with symptoms they think are “normal”, but support is available.
Women’s health physio can help with pregnancy recovery, pelvic pain, bladder control, core strength, and returning safely to exercise.
👉 Comment YES or NO below 💬

📍 Upper Mount Gravatt | Forest Lake | Browns Plains
🌐 physiocare.net.au

01/01/2026

✨ Welcome 2026!
Wishing our wonderful community a year full of joy, kindness, and great moments shared together.
🎉 Happy New Year from all of us!

📍 Upper Mount Gravatt | Forest Lake | Browns Plains
🌐 physiocare.net.au

30/12/2025

💙✨Please note that all PhysioCare Mt Gravatt clinic will be closed from Wednesday 31st December to Friday 2nd January inclusive.
We will reopen on 5th January .
Thank you for your understanding, and we wish you and your families a safe and Happy New Year. 💙✨

📍Mt Gravatt
🌐physiocare.net.au

29/12/2025

🌊Land exercises feeling too painful or overwhelming?
That’s where hydrotherapy can make a huge difference.
Water supports your body weight, reduces joint stress, and allows you to move more freely - even when pain or stiffness is holding you back.
Hydrotherapy is commonly used for:
✔ Chronic pain
✔ Arthritis
✔ Post-surgery recovery
✔ NDIS-supported rehab
👇 Would water-based exercise feel easier for you? Yes or Not sure?
👉 Comment YES or NOT SURE below 💬

📍 Upper Mount Gravatt | Forest Lake | Browns Plains
🌐 physiocare.net.au

26/12/2025

🎄 The holiday season can feel very different for participants.
Changes in routine, busy environments, and longer days can all affect movement, energy levels, and confidence.
Here are 3 common movement challenges we often see around this time of year:
1️⃣ Increased fatigue from social events and travel
2️⃣ Less routine movement, leading to stiffness
3️⃣ Crowded or unfamiliar spaces, which can impact balance and confidence
Small adjustments - like pacing activities, gentle movement breaks, and planning rest time can make a big difference 💙
👇 Which one feels most challenging during the holidays fatigue, stiffness, or crowded spaces?
📍 Upper Mount Gravatt | Forest Lake | Browns Plains
🌐 physiocare.net.au

25/12/2025

🎄 Merry Christmas from all of us at PhysioCare!

We’d like to thank our wonderful patients, families, carers, and community for your trust and support throughout the year.

We hope your day is filled with rest, joy, and time with loved ones. 💙✨
Stay safe, enjoy the break, and we look forward to supporting your movement and wellbeing in the new year. 🎁🎅

👉 Drop a 🎄 or 💙 in the comments to spread some Christmas cheer!
📍 Upper Mount Gravatt | Forest Lake | Browns Plains
🌐 physiocare.net.au

23/12/2025

🎄 Christmas Closure Notice

Please note that all PhysioCare clinics will be closed from Wednesday 24th to Friday 26th December inclusive.

Our team will be taking this time to rest and recharge so we can continue providing the best care for our community. 💙

We will reopen on 27th December .

Thank you for your understanding, and we wish you and your families a safe and happy Christmas. ✨🎁

📍 Mt Gravatt

🌐 physiocare.net.au

22/12/2025

🎄 Feeling more stiff than festive? You’re not imagining it.
During the holidays, we often move less, sit more, and change our routines - which can lead to some very common aches and pains.
Here are the top 3 body areas we see flaring up around Christmas:
😖 Neck
🦵 Lower back
🧘 Hips
The good news? Small movement breaks throughout the day can make a big difference to how your body feels.
👇 Which one do YOU feel the most - neck, back, or hips?
👉 Comment “Neck”, “Back”, or “Hips” below!
(Simple answers = more comments)

📍 Upper Mount Gravatt | Forest Lake | Browns Plains
🌐 physiocare.net.au

19/12/2025

😩 Does your neck tighten up every single week? You’re not alone.
Most people think it’s “just stress,” but physios often see three key reasons:
1️⃣ Forward head posture (especially from phones & desks)
2️⃣ Weak deep neck muscles
3️⃣ Overactive upper traps
Doing a quick mix of chin tucks + shoulder blade retraction can make a big difference — especially if you sit a lot during the day. 💪✨
👇 Where do YOU feel neck tightness the most — shoulders, base of skull, or sides?

📍 Upper Mount Gravatt | Forest Lake | Browns Plains
🌐 physiocare.net.au

18/12/2025

✨ Ever wondered what tools physios use to improve balance?
Whether you’re recovering from an injury, working on confidence, or supporting an NDIS mobility goal - balance training is a big part of what we do.
Here are 3 simple tools we use every day across our clinics:
1️⃣ Balance pad - great for ankle and hip stability
2️⃣ Wobble board - challenges reaction time & coordination
3️⃣ Step platform - improves stepping confidence and control
You’ve probably seen these in our clinics… now you know exactly what they’re for! 🙌
👇 Which one would YOU feel confident trying? Balance pad, wobble board, or step platform?
📍 Upper Mount Gravatt | Forest Lake | Browns Plains
🌐 physiocare.net.au

16/12/2025

⚠️ Teen complaining about knee pain? Here’s the REAL reason.
Knee pain is extremely common during growth years — especially with busy training schedules. The three biggest causes we see in clinic are:
1️⃣ Tight quads from growth spurts
2️⃣ Weak glutes leading to knee collapse
3️⃣ Sudden increases in training load
A quick glute activation routine before sport can make a huge difference in reducing pain and improving performance. 💪
👇 What sport does your child play — soccer, basketball, AFL, netball, or something else?
👉 Comment their sport below!
(Parents always engage — great reach + shares)

📍 Upper Mount Gravatt | Forest Lake | Browns Plains
🌐 physiocare.net.au

15/12/2025

🔥 Shoulder feeling ‘pinchy’ when you reach overhead?
You're not alone - this is one of the most common shoulder issues we treat across our clinics.
Here are 2 simple movements that can help reduce that pinching or tight “catching” feeling:
1️⃣ Wall Slides - activate your shoulder blade muscles so your arm moves better overhead.
2️⃣ Chest Doorway Opener - tight pecs can pull the shoulder forward and cause that pinchy feeling.
Try these before lifting, reaching, or gym sessions and see the difference! 💪✨
👇 Which movement makes YOUR shoulder pinch - reaching up, reaching behind, or lifting?
👉 Comment below: Up, Behind, or Lifting - which one hurts for you?

📍 Upper Mount Gravatt | Forest Lake | Browns Plains
🌐 physiocare.net.au

Address

1808 Logan Road
Brisbane, QLD
4122

Opening Hours

Monday	9am - 5pm
Tuesday	10am - 3pm
Wednesday	9am - 3pm
Thursday	9am - 5pm
Friday	9am - 5pm
Saturday	8am - 12pm

Website

http://www.physiocare.net.au/

Alerts

Be the first to know and let us send you an email when PhysioCare Mt Gravatt posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to PhysioCare Mt Gravatt:

Want your practice to be the top-listed Clinic in Brisbane?