The Mental Switch

26/03/2026

https://www.the-independent.com/tech/meta-instagram-youtube-lawsuit-mental-health-b2945848.html

In a landmark ruling, a Los Angeles jury held Meta and Google liable for a young app user’s mental distress. Io Dodds explains why that logic could cost Big Tech billions — and potentially transform it permanently

07/03/2026

Something I see a lot with couples.

They think they’re arguing about the issue.

Money.
The kids.
Who did what around the house.

But it’s usually not the issue.

It’s the pattern.

One pushes.
One shuts down.

Same argument.
Different day.

Once couples can see the pattern, things start to change.

Built. Not Born.
https://thementalswitch.com.au/about/

We educate kids, families and athletes and how best to utilise their brain via extensive study in neuroscience, resilience work, mental strength and creating targets for happiness, bravery and success.

21/11/2025