Leanne Tran

Leanne Tran Psychologist experienced in neurodevelopment differences with a passion to help parents. I'm Leanne.

I'm a psychologist, ardent reader and parent to three children. My mission is to help families access the information they need to support their kids and have a little more calm each day.

Not sure if this is the right kind of support for your family? You’re not alone. Most parents I work with felt the same ...
16/11/2025

Not sure if this is the right kind of support for your family?

You’re not alone. Most parents I work with felt the same way at first.

You don’t need a diagnosis.
You don’t need to have it all together.
You just need support that actually fits your child’s brain — and your life.

Comment “CALM” if you want to chat about whether it’s a good fit.

Save this for when things feel hard. You’re not alone in this.

If your child goes from calm to meltdown in seconds… If small things feel huge to them… And if nothing you say seems to ...
14/11/2025

If your child goes from calm to meltdown in seconds…
If small things feel huge to them…

And if nothing you say seems to help in the moment, you’re not alone.
There’s a child psych term that explains this: low frustration tolerance.

It’s not bad behaviour. It’s not you being “too soft.”
It’s your child’s nervous system struggling to cope.

And once you understand that, everything starts to make more sense.

Save this post as a reminder: your child isn’t overreacting. They’re overwhelmed.

And you’re doing better than you think.

13/11/2025

Getting ready, leaving the house, bedtime, the routines other families seem to do with ease can feel impossible in a neurodivergent household.

If you’re stuck in a loop of repeating yourself, raising your voice, or bribing just to get through the day... It’s not because you’re failing.

It’s because your child’s brain needs something different.

Visual charts are one of the simplest (and most powerful) tools I recommend to reduce conflict and increase independence, especially for kids with autism, ADHD, or anxiety.

Want a free set of charts to get started?
Comment “CHARTS” and I’ll send it your way.

Save this for tomorrow morning when the struggle starts again.

If you’re feeling stuck - like nothing you’ve tried is really working - you’re not alone.I hear this from parents all th...
12/11/2025

If you’re feeling stuck - like nothing you’ve tried is really working - you’re not alone.

I hear this from parents all the time. And what I want you to know is: you’re not doing it wrong.

Most parenting advice wasn’t made for neurodivergent kids. That’s why I’ve created different ways to support families - whether you need a quick win or something more personalised.

Some parents start with a short program for a specific struggle. Others dive into deeper support when they’re ready to create bigger, lasting change.

You don’t have to fix everything overnight. Just take the step that feels right for your family.

Not sure where to begin? Comment “NEXT” or send me a message - I’m here to help.

Save this for when you need a reminder that support is available - and you don’t have to figure it out alone.

10/11/2025

Hey parents, when no one tells you it’s okay to parent differently, it’s easy to feel like you’re doing it wrong. But you’re not. You’re just finding what actually works for your child — and that takes courage.

The more you learn about different parenting approaches, the more likely you’ll discover ideas that bring calm instead of chaos. Even one small shift can change the energy in your home.

So keep exploring, keep learning, and trust that you’re doing an incredible job finding your own way.

If things feel chaotic and you’re not sure where to begin — you’re not alone.I created the Chaos to Calm and ADHD suppor...
09/11/2025

If things feel chaotic and you’re not sure where to begin — you’re not alone.
I created the Chaos to Calm and ADHD support programs for parents who’ve tried it all… and still feel like they’re failing.

But you’re not failing. You just need support that fits your child’s needs — and your family’s life.

Whether it’s daily meltdowns, power struggles, or just wanting to feel more confident as a parent, this is where the shift begins.

Book a session, join the waitlist, or simply download one of my free tools.

Not sure which one? Just comment “CALM” or send me a message and I’ll help you find the best starting point.

You’re not alone in this.

08/11/2025

Hey parents, what if understanding your child’s “meltdowns after school” wasn’t about behaviour—but energy?

In this week’s episode of Parent Like a Psychologist, I’m joined by Adelle Sushames, a late-diagnosed AuDHD psychologist and creator of the NDME and Spoon Theory card decks. Together, we unpack how neurodivergent kids can learn to understand their needs, communicate them clearly, and feel empowered rather than “too much.”

It’s a warm, practical chat about energy, empathy, and how to parent with space and grace.

Hey parents, ever wonder why your child can hold it together at school but unravels the moment they get home?In this wee...
08/11/2025

Hey parents, ever wonder why your child can hold it together at school but unravels the moment they get home?

In this week’s Parent Like a Psychologist episode, Leanne chats with psychologist and creator of the NDME cards, Adelle Sushames (), about what’s really happening beneath those after-school meltdowns.

They explore Spoon Theory, burnout, and the power of shifting from “what’s wrong?” to “what do I need?” — so you can support your neurodivergent child with more space, grace, and understanding.

A warm, validating conversation for any parent who wants to see their child thrive — and feel calmer, too.

Many parents are told to “just be consistent” — as if that’s the magic fix for every behaviour. But when your child’s br...
07/11/2025

Many parents are told to “just be consistent” — as if that’s the magic fix for every behaviour. But when your child’s brain is wired differently, those one-size-fits-all strategies can leave everyone feeling defeated.

You’re not failing your child; you’ve just been given advice that wasn’t meant for them. Once you understand what works for their brain, everything begins to shift. You can find calm, connection, and confidence — without endless battles.

Follow for strategies that truly fit your neurodivergent child.

07/11/2025

If your teen is already on social media, the idea of suddenly removing it can feel like pulling them out of their entire social world. In this clip, Dr Jo Orlando shares why that’s such a big deal, and how we can support our kids through it.

This isn’t just about screens. It’s about identity, connection, and helping our kids feel seen in a digital age. As the conversation around the ban grows louder, it’s more important than ever to understand what social media really means to our teens.

Listen to the full episode on Monday - it’s one every parent should hear.

If every day feels like a battle - you’re not alone. Many parents I work with say they’ve tried everything, but nothing ...
06/11/2025

If every day feels like a battle - you’re not alone.

Many parents I work with say they’ve tried everything, but nothing seems to stick.

That constant conflict, the second-guessing, the overwhelm… it’s exhausting.

You don’t need to do more - you just need tools that actually work for neurodivergent kids.

That’s exactly what these free resources are for.

Whether it’s meltdowns, power struggles, or just feeling disconnected, these tools are a powerful first step toward calmer, more connected days.

Get your free parenting support tools now at learn.leannetran.com.au/free

Save this post so you have it when you need it most.

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