Pace at Sleeman

Pace at Sleeman Pace at Sleeman offers a range of superior fitness facilities and expert guidance to help you get wh

Pace at Sleeman offers a range of superior fitness facilities and expert guidance to help you get what you want out of a work out. We cater for all kinds of people, at all kinds of fitness levels. Our professional team can help tailor a training plan to suit your needs, whether you just want to casually work out or push yourself a little further. We offer first-class equipment and fitness gear, a range of water and land based classes and access to the Sleeman Sports Complex world-class pool.

We had some Pace members putting their months of training into action today. Namely,Nicola M in the Aquabike race at Kin...
16/11/2025

We had some Pace members putting their months of training into action today. Namely,
Nicola M in the Aquabike race at Kingscliff Triathlon AND Wally M, Mark S & Paul S doing the Hervey Bay Triathlon. Congratulations to all on their respective performances. Special mention to Paul who managed 2nd place in the 65-69yrs category.

Sleeman Sports Complex will be closed at 3pm Sunday November 2, due to a water supply issue in the local area.We apologi...
02/11/2025

Sleeman Sports Complex will be closed at 3pm Sunday November 2, due to a water supply issue in the local area.

We apologize for any inconvenience.

Congratulations to Pace members, past and present, who participated in Triathlon Pink this morning. Nice work ladies and...
26/10/2025

Congratulations to Pace members, past and present, who participated in Triathlon Pink this morning. Nice work ladies and gents.

ROAD CLOSURES & CHANGES TO ACCESS TO FITNESS CENTRE SUNDAY OCTOBER 25We recommend that you allow an extra 10 minutes to ...
25/10/2025

ROAD CLOSURES & CHANGES TO ACCESS TO FITNESS CENTRE SUNDAY OCTOBER 25

We recommend that you allow an extra 10 minutes to get into the Complex this Sunday morning.

We have Triathlon Pink here at Sleeman this Sunday October 26th.

There will be some Road Closures and changes to Parking and access until around 12noon (see attached map).

Ring Road between P4 and P2 will be CLOSED from 4am to 11am (Traffic controllers will be on duty). P1 will be CLOSED until around 12noon. P2 & P3 will be OPEN - Ring Road between P3 and P2 will operate 2-way.

Access to the Fitness Centre on Sunday until 12 noon will be via Door b (which faces Carp Park 2), through into the inside concourse of the velodrome, walk around carpeted area to stairs near the lift and descend to Level 1.

Chandler Road will be closed ALL DAY Saturday 25 October 2025 and until 12:00pm Sunday 26 October 2025. No parking available just outside the Aquatic Centre. Accessible parking is available in P2 and P3.

22/10/2025

Want to Shape Up for the Festive Season?
Our GET TO THE POINT CHALLENGE might be a great way to achieve this goal.

The Challenge Starts next WEDNESDAY 29 OCTOBER
β€‹πŸ—“οΈ Dates: Wed 29 October - Wed 10 December (43 days)
πŸ’° Cost: $30.00

​The Challenge = Accumulate 100 points

​How to Earn Points (any combination of the following)
​* Cardio in the Fitness Centre = 1 point per 20 mins
* Weight Training in the Fitness Centre = 1 point per 20 mins
​* 30min Class = 1.5 points
​* 45min Class = 2 points
​* 60min Class/Swim Pace = 3 points
​* Own Lap Swim = 1 point per 20 mins
​* Outside Pace e.g. Walk, Bike, Run, Paddle = 1 point per 30 mins
* ​Weekly Body Scan = 1 point per week
​* Change in Body Composition Goal = 1 point (upon achievement)
* ​BONUS Points: For exceptional effort during a workout or class!

β€‹πŸ† Finish the Challenge & WIN! πŸ†
You could win a 2 Weeks Membership or a Pace Towel!
​Don't miss out! Sign up at Pace and let's get moving!

πŸƒβ€β™€οΈRunning 50km in Blackall. Sound like fun?Congratulations to Pace Members Sonya Stribling & Kirsty Evans for completi...
20/10/2025

πŸƒβ€β™€οΈRunning 50km in Blackall. Sound like fun?
Congratulations to Pace Members Sonya Stribling & Kirsty Evans for completing the 50km event and the Blackall 100 on Sunday.

Given that it was 38 degrees, this was a truly Heroic effort.

10/10/2025

Pool Closure
Saturday 11 - Sunday 12 October
Due to technical difficulties the Pool TImetable is showing incorrect pool availability. Unfortunately due to the Swimming QLD Long Course Preparation Meet the Dive Pool, Indoor 50m and Outdoor 50m Pools are closed for the duration of Saturday 11 and Sunday 12 October.

We appologise for the incovenience.

Perfect morning for a Mini-Triathlon! πŸŠβ€β™€οΈπŸš΄β€β™€οΈπŸƒβ€β™€οΈ 20min Swim/Row, 40min Cycle & 25min Run/Walk. Well done to these TRI ...
27/09/2025

Perfect morning for a Mini-Triathlon! πŸŠβ€β™€οΈπŸš΄β€β™€οΈπŸƒβ€β™€οΈ
20min Swim/Row, 40min Cycle & 25min Run/Walk. Well done to these TRI CHALLENGE 2025 participants for their efforts. Champions! πŸ†πŸ‘

A massive congratulations to our incredible Pace Gym member, Sarah Lian, for absolutely crushing the Berlin Marathon! πŸƒβ€...
24/09/2025

A massive congratulations to our incredible Pace Gym member, Sarah Lian, for absolutely crushing the Berlin Marathon! πŸƒβ€β™€οΈπŸ’¨ You've officially ticked off another Abbott World Marathon Major, and we couldn't be prouder of your dedication and hard work. What an inspiration!

πŸŠπŸš΄β€β™‚οΈπŸƒTRI CHALLENGE 2025 starts next Monday 15 Sep. Not just for the elite, this 10-week experience will keep you motiva...
09/09/2025

πŸŠπŸš΄β€β™‚οΈπŸƒTRI CHALLENGE 2025 starts next Monday 15 Sep.
Not just for the elite, this 10-week experience will keep you motivated, get you fit & deliver long-lasting memories.
Why not give it a TRI?

08/09/2025

RUOK DAY FREE Sausage Sizzle
11.30am Thu 11 Sep outside Pace reception.

At Pace, we see mental health as a hugely important part of the overall health & well-being of our members. We aim to give members the best fitness experiences whilst at the same time support them through life’s ups & downs.

If you would like some more information please go to the link below OR speak with one of the Pace team.
https://www.ruok.org.au/how-to-ask

Address

Cnr Old Cleveland & Tilley Roads
Brisbane, QLD
4155

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 9pm
Saturday 6am - 6pm
Sunday 9am - 3pm

Telephone

+61731319615

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