Russell Island Apothecary

17/12/2025

09/12/2025

I am making more elderberry syrup today.
Let me know if you want some.
I can also sell the berries for you to make your own.
Warning! Elderberries must be cooked before eating!
Elderberry syrup and jam are packed with antioxidants, vitamins, and antiviral properties. They’re most often linked to immune support, easing cold and flu symptoms, reducing inflammation, and promoting heart health.

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🌿 Key Health Benefits of Elderberry Syrup

• Immune support: Elderberry syrup is widely used to help the body fight off colds and flu, with some studies showing it may reduce the duration and severity of symptoms Harvard H... +1.
• Rich in Vitamin C: Just one cup of elderberries provides about 58% of the daily recommended vitamin C, supporting overall immunity WebMD.
• Antioxidant powerhouse: Elderberries are loaded with polyphenols and anthocyanins, which help protect cells from oxidative stress and may lower the risk of chronic diseases like heart disease and cancer imahealth... +2.
• Anti-inflammatory effects: Elderberry compounds can reduce inflammation, which supports joint health and overall wellness imahealth... +1.
• Heart health: Antioxidants in elderberries may help improve circulation and reduce cardiovascular risk factors imahealth.org.

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🍇 Health Benefits of Elderberry Jam

• Antiviral properties: Elderberry fruit extracts have shown activity against influenza viruses, potentially blocking them from infecting cells vitalveda.co....
• Soothing sore throats: Elderberry jam (and syrup) can ease throat irritation and support vocal health vitalveda.co....
• General infection management: Traditionally used for a range of infections, elderberry jam carries the same immune-boosting and anti-inflammatory benefits as syrup vitalveda.co....
• Nutrient-rich treat: While jam is sweeter, it still delivers antioxidants and vitamins, making it a more nourishing alternative to conventional spreads.

Sources: imahealth... +4IMA Health

08/12/2025

Rosemary Essential Oil

Available online here... https://heartwoodessence.com.au/products/rosemary-essential-oil

🌿

08/12/2025

Dandelion root is more than just a common w**d in your garden. Recent studies show that dandelion root can trigger self-destruction in over 90% of colon cancer cells within just 48 hours. This natural remedy has potent detoxifying properties that can help cleanse the body and support overall health.

Aside from its cancer-fighting potential, dandelion root also supports liver health, aids in digestion, and enhances immune function. This humble plant offers a wealth of benefits, making it a perfect addition to your wellness routine.

If you’re looking for a natural way to detox and support your body's health, dandelion root is a powerful ally. Always consult an expert before starting any new herbal regimen. 🌿🧘‍♀️

08/12/2025

06/12/2025

Russell Island

06/12/2025

Christmas Twilight Markets Saturday the 20th of December.

Inside - out of the weather.
I will have lots of fresh apothecary products - Defence - against Mozzies and Midges and Nerve Pain Relief as well ad some favourite hetb teas and capsuled.

WANt to book a table? Message me on 0403815863
$15 for 2 large tables.

29/11/2025

It’s happening! I have my mojo back and I am creating my YEP tea for sale at the Lamb Island market tomorrow morning Sunday the 30th of November.

28/09/2025

After numerous requests I will be making Defense against mozzies and midges and nerve pain relief.On Russell Island I will be selling exclusively with Canaipa Nursery - Nicholas St, Russell Island

29/11/2024

Come and join us for an amazing Fun & Prosperous day on Russell Island. Bring your family to join in the activities.

29/11/2024

Just the beginning. Canaipa Nursery and Tea Garden has limited stock of RIA (Russell Island Apothecary) Defense - Insect Barrier and Nerve Pain Relief.
More products delivered soon!