22/12/2025
Welcome.
Whether you’ve been here for years or you’re brand new, this feels like the right moment to reintroduce myself.
I’m Courtney.
This year has taken me to the depths, not in a poetic way, but in the kind of way where parts of you fall away again and again, until there’s nothing left to hide behind.
If I’m honest, I don’t feel like the same woman I was at the beginning of this year. I don’t even feel like the same woman I was a week ago. And I’ve come to understand that this isn’t something to resist.
Kinesiology has been a catalyst for profound transformation in my life, beginning over 13 years ago after emergency major bowel surgery. That experience changed how I understood my body, my emotions, and my life entirely. It taught me that the body holds stories the mind can’t always reach.
This year stripped me back to my bones. In that process, so much cleared.. old conditioning, self-sabotage, people-pleasing, and the versions of myself that were built purely to survive.
You don’t move through something like that unchanged.
As my own work deepened, my work in the world shifted with it. What became clear is this..
I am here for the woman who is tired of living from old beliefs and inherited patterns.
The woman who is done making herself smaller.
The woman who knows there is more truth, more depth, more life available to her.
I’m here for the woman who is ready to stand bare at the core, to clear what’s no longer aligned and allow her true essence to come through.
To live from truth.
To choose herself.
To embody her most radiant, authentic, magnetic, audacious self.
If that speaks to something in you, you’re exactly where you’re meant to be.
C x
