KnOT Occupational Therapy

KnOT Occupational Therapy Allied Health service with Paediatric Occupational Therapists specialising in Early Intervention.

🎄The holidays can be magical… and a little overwhelming for all of us 🩵
Excitement, late nights, big events, heat, and s...
23/12/2025

🎄The holidays can be magical… and a little overwhelming for all of us 🩵
Excitement, late nights, big events, heat, and sensory overload can all impact regulation.

Here are a few tips from the team to support your family this festive season:

✨ Keep some routine where possible
✨ Incorporate festive movement and heavy work breaks (reindeer walks, elf jumps, polar bear crawls, sleigh pushes/pulls)
✨ Prepare children with visual schedules, countdowns, and simple, clear explanations for transitions
✨ Watch for sensory overload, during this time, there are a lot of lights, noise, new smells, crowds, and heat ☀️
✨ Bring familiar foods and comfort items (headphones, hats, sunglasses)
✨ Allow quiet time or breaks after busy events

We hope you all have a safe and joyful holiday season 🎄🩵

✨ Meet Joanna, our warm and dedicated Senior Dietitian who is available to support new families! ✨Joanna holds a Master ...
08/09/2025

✨ Meet Joanna, our warm and dedicated Senior Dietitian who is available to support new families! ✨

Joanna holds a Master of Nutrition and Dietetic Practice and is also a published author of research articles in her field. She works collaboratively with families, tailoring dietetic and nutrition advice for all ages, and can support specific areas such as food intolerances, poor appetite, and chronic disease.

With experience across clinics, food services, and research, Joanna brings a wealth of knowledge and a practical, family-centred approach to her work.

Outside of work, Joanna loves travelling with her family and friends and discovering new delicacies along the way.

We are so happy to have Joanna providing holistic support to our KnOT families. 💛

Helping Our Kids Feel Safe in the Storm 🌨Cyclones can be scary for little ones, but you can help them feel safe with a f...
05/03/2025

Helping Our Kids Feel Safe in the Storm 🌨

Cyclones can be scary for little ones, but you can help them feel safe with a few simple strategies:

✔ Co-regulation – Your calmness helps them stay calm.
✔ Coaching – Reassure them with comforting phrases.
✔ Regulators – Give them access to their favorite comfort and regulating items.
✔ Joyful Activities – Turn the storm into a cozy family time.
✔ Soothing Activities – Hugs, reading, and rocking can help.

We are wishing everyone safety during this time.

Cyclone Update: No face-to-face sessions Thursday 6/3/25 and Friday 7/3/25. Thank you for your understanding. If you hav...
05/03/2025

Cyclone Update: No face-to-face sessions Thursday 6/3/25 and Friday 7/3/25. Thank you for your understanding. If you have any concerns or questions, feel free to reach out.

Thinking of everyone during this time-stay safe and take care.

Lovely morning connecting with families at the Parents & Bubs Expo in Wooloowin today! 🌟 Grateful for the opportunity to...
07/09/2024

Lovely morning connecting with families at the Parents & Bubs Expo in Wooloowin today! 🌟
Grateful for the opportunity to share tips on child development and support our wonderful community, thanks to the Hamilton ward for inviting us to such a fantastic event! 👶🤲

Join us at the Parents & Bubs Expo on Saturday. We’re excited to be there, and we’d love to see you. There will be famil...
04/09/2024

Join us at the Parents & Bubs Expo on Saturday. We’re excited to be there, and we’d love to see you. There will be family fun activities and early years information.

Thank you for your ongoing support

A year ago today 💫 Grateful for our dedicated therapists who spent their weekend, connecting with families and living ou...
24/07/2024

A year ago today 💫 Grateful for our dedicated therapists who spent their weekend, connecting with families and living out our passion!

Meet Nhu, our dedicated Paediatric Occupational Therapist on the Southside! 🌟Nhu collaborates closely with schools and e...
03/07/2024

Meet Nhu, our dedicated Paediatric Occupational Therapist on the Southside! 🌟

Nhu collaborates closely with schools and educators to support families through tailored therapy sessions. With a passion for early intervention, she strives to provide family-centered care that empowers children to reach their full potential and understand their world better. Nhu also has experience assisting families in accessing funding and support through the NDIS early childhood approach.

In her spare time, Nhu enjoys reading and volunteers at youth groups, showing her dedication to supporting others both in her professional and personal life. 💫

Meet Rachel, Our Senior Paediatric OT leading KnOT on the Northside of Brisbane! 🌟With over 10 years of dedicated experi...
27/06/2024

Meet Rachel, Our Senior Paediatric OT leading KnOT on the Northside of Brisbane! 🌟

With over 10 years of dedicated experience as an OT in hospitals, schools, and clinics, Rachel brings invaluable expertise to our families at KnOT. As a mother of three, Rachel combines professional knowledge with personal insights, ensuring compassionate and effective therapy for every child. Join us in celebrating Rachel’s commitment to enriching children’s lives through her passion and experience! 💖

Meet Marilyn, Director and Paediatric Therapist at KnOT! 🌟As the heart of our team, Marilyn brings passion and expertise...
24/06/2024

Meet Marilyn, Director and Paediatric Therapist at KnOT! 🌟

As the heart of our team, Marilyn brings passion and expertise to every session. With a commitment to nurturing children’s development and collaborating with the community to highlight the importance of early intervention. From empowering educators with valuable insights to creating engaging therapy sessions, Marilyn leads with dedication and compassion.

Our OT’s specialise in enhancing emotional regulation through tailored occupational therapy sessions. Our approach integ...
20/06/2024

Our OT’s specialise in enhancing emotional regulation through tailored occupational therapy sessions. Our approach integrates sensory-based activities, structured routines, and interactive exercises designed to empower children in managing their emotions effectively. Using proven techniques to teach emotional identification and coping strategies in a supportive environment. Through engaging sensory systems and developing foundational skills, we foster your child’s emotional resilience and overall regulation. 💫

We are here to support your child’s emotional growth journey. Contact KnOT to learn more! 💫

🐰🥚 Happy Easter from the KnOT bunnies! 🥚🐰 Engage your little ones in egg-citing Easter activities with these fun ideas! ...
28/03/2024

🐰🥚 Happy Easter from the KnOT bunnies! 🥚🐰 Engage your little ones in egg-citing Easter activities with these fun ideas! Which one will you be hopping into first? Don’t forget to crunch on some carrots for extra calming sensory input and hop through our Easter-inspired obstacle course!

- 🐣 Egg-cellent Creativity: Use different textures and materials to dye and decorate eggs, for fine motor skills, sensory exploration, and creativity.

- 🥕 Crunchy Carrot Delight: Offer crunchy foods like carrots as a snack to provide proprioceptive input, aiding in regulation and oral motor skills development.

- 🐥 Easter Obstacle Course: Set up an obstacle course with hopping like a bunny and crawling like a chick, improving coordination, balance, and spatial awareness and end with an egg spoon race.

- 🐰 Bunny Yoga Fun: Lead children through Easter-themed yoga poses, promoting flexibility, balance, and relaxation.

🥕🌟

Address

Spring Hill
Brisbane, QLD
4000

Opening Hours

Monday 7am - 5pm
Tuesday 7am - 5pm
Wednesday 7am - 5pm
Thursday 7am - 5pm
Friday 7am - 5pm
Saturday 7am - 5pm

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