12/10/2025
We all know how to manage ourselves, our lives, and our wellness….. until we don’t.
It’s always easy….. until it’s not.
Difficulty getting out of bed, social withdrawal, increased need to stim, more frequent or intense meltdowns….. sound familiar?
When it all becomes chaotic, and you’re spinning your burnout wheels…… what happens next?
Proactively planning for your mental health is essential. Make sure you have a structured therapy and crisis response plan tailored to YOU.
Our Accredited mental health Social Workers use the WRAP (Wellness Recovery Action Plan) model, merged with or own neuroscience and sensory-based clinical practice, to help you create a personalised, and actionable mental health plan. This plan will outline what it looks like when you are well, and when you are not, along with what others should do if signs appear, and how you want care during your most vulnerable moments.
Access a Wellness Recovery Action Plan as one of many therapies, assessments and supports that DivergAntz Collective can provide, and get back YOUR SPOONS 🥄
And no.... we don't have a cutlery obsession 😉
Web: https://divergantz.com.au/nd-conversations