02/09/2025
Life of late — It’s been soothing, refreshing, and grounding. Every day I uncover something within myself that surprises me.
In this season I’ve allowed life to move more slowly, almost like a gentle tide rolling in and out. Settling into my new home — a space that I can feels safe, grounding, and quietly beautiful. There is a certain magic in four walls that allows me to rest, and to simply be.
The days have been filled with small rituals that feel like treasures: the comfort of hot chocolate crowned with cream, the earthy joy of fruit picked straight from the branch, the hum of a farmers market alive with children and voices, and the serenity of a pink evening sky opening into endless shades of light and cloud. Each of these moments has asked me to look closer, to listen more deeply, to notice the beauty within the simple life. 🌿
And then there is the gift of friendship — time with loved ones who remind me what it means to laugh freely, to share a meal with warmth, to carry lightness even when the world feels heavy. These connections weave threads of belonging through my days, teaching me again and again that we are never meant to walk alone.
Practice-wise, I find myself turning inward, especially at a slower rhythm as an invitation to recalibrate the mind and body. Some days I breath as my only practice, other days I move my body intently on the mat as I have for years now. But every day is a brand new experience. I am learning not to linger in the past, nor to rush toward the future, but to savour the present — to plant myself fully here, one breath at a time. In this stillness, I feel both tender and strong, both quiet and alive.
And so I stand here — neither chasing nor resisting — remembering that life is already happening, and that, in itself, is enough. 🌊✨
