Body Wellness Place

18/11/2025

🍓 Nature's Little Reminders 🍓

Strawberries don't rush to ripen. Avocados take their time to be ready. Watermelons grow slowly under the sun.

Everything in nature has its own pace, and so do you. Your wellness journey is uniquely yours, there's no need to compare yourself to anyone else.

Trust your timing. Keep showing up. Good things take time to grow. 🌱💚

https://www.bodywellness.place/

11/11/2025

Your Body is Your Temple 🧘‍♀️

Listen to what it's telling you. Rest when you need to. Move when you're able. Nourish it with intention.

Wellness isn't just about physical strength, it's about honouring the connection between your mind, body, and spirit.

Take a moment today to check in with yourself. How are you really feeling? 💚✨

https://www.bodywellness.place/

07/11/2025

📅 Your Week of Wellness Starts Here! 📅

Check out our full class schedule and find the perfect time to join us!

From early morning energisers to evening wind downs, we've made it easy to fit fitness into your schedule.

🕐 Morning sessions from 6:30am
🕓 Afternoon options from 4:30pm
🕕 Evening classes until 7pm

Book your spot today! All fitness levels welcome. 💪

https://www.bodywellness.place/

31/10/2025

🎃 Happy Halloween! 🎃

You know what's really scary? When you think it's a 30 second plank but the instructor says "Great warm up, now let's hold it for another minute!" 😱

Ghosts might haunt houses, but burpees haunt our dreams! 👻

The most terrifying thing this Halloween? Realising tomorrow is leg day! 😂

What's the scariest exercise in your opinion? Tell us below so we can all relate to the pain!

23/10/2025

🌱 New to fitness? We've got you covered.

Our Getting Started 3-Week Trial includes:

✓ 1 personalised session with Belinda
✓ 21 days unlimited classes (valued at $300)
✓ Zero commitment if it's not right for you

Discover what lights you up in our supportive community. Ready to take that first step? 🤗

https://www.bodywellness.place/

21/10/2025

💪 Fitness Made Fun at Our New Location

At Body Wellness Place, fitness is accessible, enjoyable, and tailored to YOU.

📍 Shop 6/858 Waterworks Road

Whether you're recovering from surgery, balancing work and life, or exploring new ways to stay active – our accredited trainers create a programme that fits your life.

Every body. Every ability. Every age.

Book your session today!

17/10/2025

🤝 Same Community, New Chapter

Our address may have changed, but our mission hasn't.

✓ Personalised training programmes
✓ Small group sessions
✓ Private studio gym access
✓ Mobile and home visits
✓ NDIS support and injury recovery

Now at Shop 6/858 Waterworks Road (Corner Payne & Waterworks)

Let's continue this journey together!

15/10/2025

Bring back the fun!

15/10/2025

🦋 Your body's calling

Movement doesn't have to be perfect – it just has to be yours. A 5-minute walk counts. Stretching counts. Dancing to one song counts.

Your body is asking for movement, not perfection. 🌿

https://www.bodywellness.place/

14/10/2025

Come and Join Canda and I for some body & soul restoration and relaxation

Join us for a magical evening of Reiki healing and lunar alchemy - a gently journey to restore balance, connection and calm for body & soul.