30/10/2025
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😬 Feeling stressed, anxious, overwhelmed, fatigued?
✨️ Help is at hand!
🙌 I offer group Yoga classes and private appointments specialising in techniques to downregulate the nervous system.
If you, or someone you know and love, is living with anxiety, chronic stress &/or PTSD then get along to my Bliss Yoga Classes in Cleveland.
Bliss Yoga not only relieves physical tension but also calms the Mind & emotions.
Every session will lead you back towards a state of balance & harmony.
There's no contortion, no gymnastics, no bull***,
just proven techniques & practices that once seen and understood you can take into your daily life.
Bookings are essential & are to be done via my website booking portal please:
https://www.yogawithaudra.com.au/services
Classes are on
Saturdays at 8am and
Mondays at 9.15am & 6pm.
Private sessions are by appointment only.
