Bec Jenkins - The Empowering Life Coach

19/11/2025

Did you know that your body holds onto trauma?

After one session with me, here's what my clients have said:

"Bec is a wonderful coach who helped me find the answers within myself to propel me forward past my mental and emotional obstacles." - Daniel N

"I am incredibly thankful to Bec for the incredible session I had with her. The support she provided was truly powerful, especially considering what was about to happen. My father passed away that afternoon, and I believe it was meant to be, that I received her guidance beforehand. It gave me the strength to navigate through this challenging time for my entire family." - Sammy V

"I had a reiki session with Bec recently, and it was amazing. Her space is so beautiful and calming, and I left feeling so relaxed and more at peace with myself than I had in weeks". - Kira

This is the perfect time to gift someone you love a Reiki Healing session - Gift Vouchers are available and Reiki can be done in person or via distance at any time.

Comment 'REIKI' below 👇 for more information

19/11/2025

Have you experienced the peace and relaxation that mindfulness can bring?

If you have difficulty finding this state, a mindfulness coach can work with you to find techniques and practices that work uniquely for you.

Comment 'RELAX' below 👇 to find out more

18/11/2025

Have you experienced the profound impact of THREE deliberate breaths?

Next time you're faced with feelings of:
* Overwhelm
* Stress
* Mental fatigue,

try incorporating THREE intentional breaths, inhaling deeply through your nose and exhaling slowly through your mouth with a noticeable sigh.

What are your observations afterwards?

Share your thoughts in the comments below 👇

17/11/2025

I’m Bec Jenkins, The Empowering Life Coach. I specialise in guiding women who are overwhelmed and stressed to break free from chaos and cultivate calm and clarity in their lives.

Together, we craft a personalised strategy that not only transforms their well-being but also equips them with mindfulness practices to model for their children!

I use a combination of Mindfulness Coaching, NLP and Reiki and will be adding Women's Circles in so there is a supportive network to hold space and nurture you as you journey towards your dreams and find your calm and happy place.

Comment 'READY' below if you're ready to go deeper and have a conversation.

### Bec

14/11/2025

From utter chaos to peaceful tranquility - how?

I'm Bec Jenkins, The Empowering Life Coach.

My reason for doing what I do is- I WAS the mum who felt like her home was not her sanctuary. I worked full time in the hussle, I missed EVERY event in my first daughters life because I was always at work and it broke me.

When we finally had our second child I decided something had to change, me.

I had devoted my life to learning, studying and improving myself and always had people asking for guidance, support, tips so why not use it for a greater purpose?

Becoming a life coach was part of the puzzle. Adding reiki healing was another piece but what really clicked for me was when I learnt about becoming a mindfulness coach and combined all 3 modalities together. That really made the magic happen.

I have a package - The Sexy Single- where you get to experience the WHOLE shebang for 90 minutes of magic.

You get a mindfulness coaching session combined with reiki clearing to start you on your journey to a peaceful tranquility, imagine how that would feel 💖💖

Find out more here: www.theempoweringlifecoach.com

Or message me to book in for a free 30-minute chat https://calendly.com/bec_jenkins/30min💖

### Bec

13/11/2025

05/11/2025

Message me to book in your session and feel more relaxed after just one session.

Gift Vouchers also available for Christmas 🎄

05/11/2025

Together, we can shift those voices that sometimes keep us locked in place or pinned with fear. We can unlock your true potential by tuning in to your inner voices and distinguishing between self-doubt and constructive feedback. By doing so, we can transform your inner critics into catalysts for growth and empowerment!