28/10/2025
Ever wondered why coffee hits differently than tea? ☕🔥
In Traditional Chinese Medicine, coffee isn’t just a morning booster.
It’s warming, moving, and stimulating, a powerful kick that wakes up the Spleen and Stomach, moves Liver Qi, and gets the blood flowing… fast.
That surge of clarity? ✅
The jittery crash later? Also TCM at work 😅
When the Yang rises too quickly, the Heart and Kidneys can feel the imbalance, think anxiety, palpitations, or burnout.
Coffee is a tool.
Use it wisely and it can be energising, uplifting, and even digestive-supportive, especially when paired with food and balanced habits.
Energy is a daily investment.
From mindful sips to restorative therapies, every choice shapes how you feel.
How do you take your coffee — black, with milk, or iced? 👇
🌿 Follow for more TCM wisdom and modern rituals for clear mind + strong digestion.
