Allora Wellbeing

29/12/2025

16/12/2025

Social Worker and Blueprints Facilitator Clare Po***ck talks about the difference of Blueprints Parenting Program. Taking expert knowledge and helping you apply it to your unique needs, acknowledging the strengths of your family unit.

Blueprints begins in February 2026 and registration is via the website www.allorawellbeing.com

10/12/2025

What if parenting felt less reactive and more intentional? Our new evidence-informed program is designed to help parents build clarity, confidence, and connection. Visit www.allorawellbeing.com/blueprintsgroup to learn more and register for our February 2026 intake.

09/12/2025

Every parent brings their own history, strengths, and hopes into parenting. Our upcoming Blueprints Parenting Program helps translate that knowledge into practical, sustainable parenting strategies. Visit www.allorawellbeing.com/blueprintsgroup to read more and register for our February 2026 intake located in Mount Gravatt East.

03/07/2025

We love our new space and the community we get to build here 💚

11/04/2025

From May we will have a new home! After many wonderful years as part of , we are on the move to Mount Gravatt East. Stay tuned for more details of our new space. If you’re looking for support, please get in touch.

10/05/2024

Vulnerability is essential for connection! The nature of deep intimacy is it requires something brave of us. We talk about this so much in clinic, especially when someone has experienced deep hurt in their life. How can you be a little more brave today, in the name of connection?

04/05/2024

Two very happy EMDR therapists on our team - Lauren and Elissa - attending the conference on the Gold Coast this weekend.

Brilliant and heart felt clinicians have presented on this years theme of using EMDR for more than just PTSD. We apply this everyday in work with children and adults! Our brains are full but we still have 1 more day to go….

If you’d like to explore how EMDR might be helpful to you, contact us via the website 😊

18/03/2024

Elissa has available appointments, now offering additional in person sessions on a Wednesday for adults and adolescents. Elissa primarily uses EMDR in her therapy, though she integrates many modalities to suit what the client needs. Elissa can support you with mood instability, healing from distressing events, trauma, work stress, burn out and anxiety. In person sessions have already filled quickly, contact us via the website to book ✍️

05/03/2024

A bittersweet goodbye as we farewell Sandy this week. She is getting ready to welcome her second baby, which we are so excited about, while sad we won’t have her around anymore! Sandy has been integral to our team in providing family therapy and couples counselling. We miss her already 🤍

01/03/2024

At Allora, trauma recovery is our expertise and safety is the foundation of our practice. Our clinicians prioritise providing a warm, empathetic space that fosters connection.

22/02/2024

Alex is our resident Clinical EFT therapist! If you’re curious how tapping can support your mental health, contact admin@allorawellbeing.com to book a session.

Alex offers session packs for EFT - book 4 upfront and receive a 10% discount.