My Gut Care

11/03/2026

Four Common Gut Complaints That May Need a Closer Look

Many people live with gut symptoms thinking they’re “normal” — but some shouldn’t be ignored.

Do any of these sound familiar?

🔹 “Food gets stuck in my throat”
This may point to an oesophageal problem, not just reflux.

🔹 “What’s making me vomit?”
Ongoing vomiting can be linked to conditions like rumination syndrome or motility disorders.

🔹 “I’m constipated and bloated”
Sometimes this isn’t just diet — pelvic floor dysfunction can be the real cause.

🔹 “Help! I have diarrhoea”
Chronic diarrhoea may actually be overflow diarrhoea from severe constipation.

👉 These symptoms can signal underlying gut or bowel conditions that need proper assessment — not guesswork or long-term laxatives.

📌 Early evaluation = better outcomes.
If these symptoms persist, it’s time for a closer look.

09/03/2026

We’d like to extend our sincere thanks to the GP community for the enthusiastic response and support to our inaugural Masterclass.

With just a few tickets remaining, we warmly encourage those yet to register to secure their place at this exclusive event.

For anyone who misses out, a waitlist is now open to ensure you don’t miss the opportunity to participate.

We look forward to welcoming you and sharing an exceptional masterclass experience, curated to the highest standards of My Gut Care.

https://www.eventbrite.com/e/my-gut-care-gastroenterology-masterclass-2026-tickets-1919222037779?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl

08/03/2026

Today we celebrate the strength, resilience, and achievements of women everywhere. At My Gut Care, we are committed to supporting women’s health and wellbeing every step of the way. Here’s to healthier, happier lives for all women.

Happy International Women's day.

27/02/2026

1 Month to Go!

𝗔𝗱𝘃𝗮𝗻𝗰𝗶𝗻𝗴 𝗚𝗣 𝗣𝗿𝗮𝗰𝘁𝗶𝗰𝗲: 𝗔 𝗠𝗮𝘀𝘁𝗲𝗿𝗰𝗹𝗮𝘀𝘀 𝗶𝗻 𝗚𝗮𝘀𝘁𝗿𝗼𝗲𝗻𝘁𝗲𝗿𝗼𝗹𝗼𝗴𝘆 & 𝗛𝗲𝗽𝗮𝘁𝗼𝗹𝗼𝗴𝘆

We’re excited to be hosting our inaugural GP Masterclass on the 28th of March, led by our specialist gastroenterology and hepatology team.

This session is designed to support GPs with practical, clinically relevant insights to help manage common and complex gut and liver presentations in everyday practice, with a focus on meaningful learning aligned to CPD.

🔗 Full details and complimentary registration are available via the Eventbrite link:
https://www.eventbrite.com/e/my-gut-care-gastroenterology-masterclass-2026-tickets-1919222037779

27/02/2026

⏳ One month to go!

Our inaugural Gastroenterology Masterclass for GPs is fast approaching, and we’re looking forward to an evening of practical, evidence-based updates designed specifically for General Practice.

This session will focus on key gastroenterology topics relevant to everyday primary care, with clear, actionable insights you can take straight back to clinic.

🎟 Complimentary tickets are available via Eventbrite.

https://www.eventbrite.com.au/e/my-gut-care-gastroenterology-masterclass-2026-tickets-1919222037779?aff=oddtdtcreator

19/02/2026

𝗔𝗱𝘃𝗮𝗻𝗰𝗶𝗻𝗴 𝗚𝗣 𝗣𝗿𝗮𝗰𝘁𝗶𝗰𝗲: 𝗔 𝗠𝗮𝘀𝘁𝗲𝗿𝗰𝗹𝗮𝘀𝘀 𝗶𝗻 𝗚𝗮𝘀𝘁𝗿𝗼𝗲𝗻𝘁𝗲𝗿𝗼𝗹𝗼𝗴𝘆 & 𝗛𝗲𝗽𝗮𝘁𝗼𝗹𝗼𝗴𝘆

We’re excited to be hosting our inaugural GP Masterclass on the 28th of March, led by our specialist gastroenterology and hepatology team.

This session is designed to support GPs with practical, clinically relevant insights to help manage common and complex gut and liver presentations in everyday practice, with a focus on meaningful learning aligned to CPD.

🔗 Full details and complimentary registration are available via the Eventbrite link: https://www.eventbrite.com/e/my-gut-care-gastroenterology-masterclass-2026-tickets-1919222037779

Enhance your clinical skills in gastroenterology & hepatology at our exclusive GP Masterclass, led by expert gastroenterologists.

18/02/2026

Ramadhan Kareem.
On this blessed month of Ramadhan, My Gut Care extends warm wishes to you and your families.

17/02/2026

✨🐎 Happy Lunar New Year – Year of the Horse 2026 🐎✨

Wishing our community a year of strength, vitality, and wellbeing.

At My Gut Care, we remain committed to excellence in gastroenterology care, supporting your health every step of the way.

02/02/2026

Specialist Services - GORD pH and Mano studies

Understanding GORD and the Role of Monitoring

Gastro-oesophageal reflux disease (GORD) is a common condition where stomach acid can flow back into the oesophagus, causing symptoms like heartburn, regurgitation, or chronic cough.

When symptoms persist despite treatment, objective tests may help:

✔ 24-hour pH monitoring measures acid levels in the oesophagus over a full day, identifying reflux episodes.

✔ Oesophageal manometry assesses oesophageal motility and the function of the lower oesophageal sphincter.

These investigations are available at our clinic for patients who may benefit from specialist assessment, particularly when symptoms are persistent or unclear. These tests help guide clinicians in determining the most appropriate treatment plan.

For more information, visit our Reflux Information Page. https://www.mygutcare.com.au/reflux_2022_approved-2/



Disclaimer: For educational purposes only. This content is not a substitute for professional medical advice. Patients should consult a qualified healthcare professional for assessment and personalised management.

22/01/2026

Myth: Detox diets are necessary ❌
Truth: Your body already detoxes itself ✔️

Your liver, kidneys, and gut work around the clock to remove waste and toxins — no juice cleanses or extreme diets required.

Instead of detox trends, support your body’s natural detox system by:

🥗 Eating high-fibre wholegrains to nourish healthy gut bacteria
🍎 Enjoying plenty of fruits and vegetables rich in antioxidants
💧 Drinking enough water to help flush out waste
🚶‍♀️ Prioritising rest and regular movement to support metabolism and gut health

Healthy habits beat detox fads — every time.

15/01/2026