Lighthouse Relationships

Lighthouse Relationships Feel safe & be heard with our trusted team.

We provide couples therapy, pre-marriage preparation, and individual therapy - face to face at our offices in Clayfield, Brisbane - or online from anywhere in the world. Lighthouse Relationships brings together evidence-based psychological research and quality educational practice to support couples at all stages of their relationship. Located in New Farm, Brisbane, just a short walk from New Farm Park and cafes, our face-to-face sessions allow you work with an expert counsellor, and then go on to enjoy a picnic date or coffee. We also offer online relationship counselling, which allows us to connect with couples all over Australia from the comfort of their own couch. We offer face-to-face group courses in the areas of pre-marriage preparation and relationship enrichment, facilitated by trained experts in the fields of relationship education and psychology.

Therapy isn’t a straight line — and it’s rarely one big “aha” moment.It’s small insights, steady shifts, and showing up ...
19/11/2025

Therapy isn’t a straight line — and it’s rarely one big “aha” moment.
It’s small insights, steady shifts, and showing up for yourself even on the tough days.
If your healing feels imperfect… that means you’re doing it right. 💛

🌼
26/09/2025

🌼

Boundaries aren’t walls—they’re bridges to healthier relationships.There are different kinds of boundaries, each helping...
24/09/2025

Boundaries aren’t walls—they’re bridges to healthier relationships.
There are different kinds of boundaries, each helping us protect our energy + stay connected:

✨ Physical – your personal space + body
✨ Emotional – what feelings are yours vs. others’
✨ Time – how you spend your hours + priorities
✨ Material – belongings + money
✨ Digital – what you share online + with whom

Healthy boundaries = more respect, more peace, more authenticity. 💛

Which boundary do you find easiest? Which one challenges you?

We often judge ourselves harshly for what we can’t do - “I’m not good at this.”“I can’t manage that.”“I don’t know how.”...
19/09/2025

We often judge ourselves harshly for what we can’t do -
“I’m not good at this.”
“I can’t manage that.”
“I don’t know how.”

Try adding one small word: yet.

“I’m not good at this… yet.”
“I can’t manage that… yet.”
“I don’t know how… yet.”

Yet shifts the story from failure to possibility. It gives your brain permission to grow, learn, and change.

Therapy reminder: You don’t have to be there now. You just need to be open to the journey of yet. ✨

A mid-week reminder to be gentle with yourself this week. 💛
17/09/2025

A mid-week reminder to be gentle with yourself this week. 💛

Dancing isn’t just movement - it’s medicine. 🪩💃It lifts mood, lowers stress, boosts confidence, and reconnects you with ...
12/09/2025

Dancing isn’t just movement - it’s medicine. 🪩💃
It lifts mood, lowers stress, boosts confidence, and reconnects you with joy.
Even 5 minutes in your kitchen can reset your mind and body.

What song would you add to this list?

It’s never too late for a fresh start.Not at the beginning of the year.Not on a Monday.Not “when things calm down.”The r...
10/09/2025

It’s never too late for a fresh start.
Not at the beginning of the year.
Not on a Monday.
Not “when things calm down.”

The right time to begin again is whenever you decide you’re ready.
And that can be right now. 🌱

✨
05/09/2025



What is one thing you are grateful for? 💕
03/09/2025

What is one thing you are grateful for? 💕

Rest is not a prize you win for working hard enough.It’s a basic human need like food, water, and connection.You don’t h...
29/08/2025

Rest is not a prize you win for working hard enough.
It’s a basic human need like food, water, and connection.

You don’t have to earn the right to pause.
You are already worthy of rest.

One breath at a time... 💛
27/08/2025

One breath at a time... 💛

You’re not everyone’s cup of tea.Some people like coffee.Some like wine.Some don’t even like tea at all.And that’s their...
23/08/2025

You’re not everyone’s cup of tea.
Some people like coffee.
Some like wine.
Some don’t even like tea at all.

And that’s their taste — not your value.
Stop trying to be everyone’s favourite flavour.
Just be the brew you were meant to be. ☕✨

Address

11/699 Sandgate Road, Clayfield
Brisbane, QLD
4011

Alerts

Be the first to know and let us send you an email when Lighthouse Relationships posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram