Positive Shift

26/01/2026

21/01/2026

19/01/2026

Mindfulness = noticing the present moment, breathing, and observing thoughts or feelings without judgment. It helps reduce stress, improve focus, and increase emotional awareness.

07/01/2026

Effective communication requires consistent effort, flexibility, and respect for neurodiversity, with responsibility placed on supporters to adapt their approach.

05/01/2026

Our PBS services are flexible and individualised, with a strong commitment to respecting every neurotype. We shape our supports around the person, not the other way around.

05/01/2026

Meet Alice!
Alice holds a bachelor’s degree in Behavioural Science with extensive experience across disability services and community support, including Support Work, Local Area Coordination and Aged Care/Disability Advocacy with particular interest in mental health and neurodivergence. She has worked with adults and older individuals to navigate various systems and is passionate about supporting participants to live the most meaningful life possible, ensuring they feel enriched in the life they are creating.
Throughout her experience, Alice has aimed to combine compliance with creativity, while ensuring that the participants she works with feel heard, seen and supported through a person-centred approach. Particularly through her experience in Advocacy, Alice has gained a deeper respect and diligence for upholding the rights of all participants she works with- aiming to ensure they are informed throughout each stage, and their autonomy is not only maintained, but respected.
Alice enjoys all things art related, with a particular interest in painting, Pilates, spending time with friends and family and ensuring her two cats, Peggy and Zuri, live the most ideal life possible.

23/12/2025

From the Positive Shift family to yours, Merry Christmas!

22/12/2025

Every moment, even the challenging ones, is part of the path shaping who you are becoming. Sometimes it helps to pause and just breathe in that truth: you are exactly where you need to be, and each experience adds depth to your story.

17/12/2025

Imagine you are carrying a heavy backpack filled with difficult thoughts and feelings.
Instead of fighting the weight, you notice it, make space for it, and keep moving toward what matters to you.
That is ACT.