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Monday 4pm - 7pm Tuesday 4pm - 7pm Wednesday 4pm - 7pm Friday 4pm - 7pm

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Laguz Bodywork

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Australia
Brisbane, QLD
Laguz Bodywork

KaHuna massage 🌸 w/ a Nordic twist 🌿
• deep flow 💆🏽‍♀️
• lymph drainage 🌊
• movement, breath 🧘

20/07/2023

Falling into a state of overwhelm and disarray can be frustratingly easy when we allow ourselves to be buried by too many responsibilities, commitments and obligations without giving our nervous system a chance to reset.

Massage is one of the most effective ways of resetting your nervous system. It can promote a deep sense of relaxation, stimulating the parasympathetic nervous system into action. This leads to reduced heart rate, blood pressure, and cortisol levels… essentially the opposite of the fight or flight response 🏖️

The long, wave-like, rhythmic strokes of KaHuna massage increase blood flow and circulation, promote lymphatic drainage, and relieve muscle tension that can build up when we hold onto stress without giving the body a chance to momentarily let go 🌊

Many receivers of this kind of bodywork claim that they can even feel pent up energy untangle itself from their body, only to guided out through their extremities by the bodyworker as they lie on the table 💆🏽‍♀️

Whatever physical, mental or spiritual blockages may be preventing you from relaxing fully, the healing touch offered through massage is one of the most effective tools for relieving the nervous system of these burdens 🕊️

If you're curious how KaHuna massage can help you calm your nerves and release any tension or pent up energy you might be holding onto, don't hesitate to reach out! I'd love to discuss how my offerings might be able to serve you 🙏🏼

Aloha 🌺
Skol 🌿

05/05/2023

Back from my Level 3 KaHuna training at at the beautiful High Spirits Retreat on the Sunny Coast!

So grateful to our wonderful facilitators: and for your patience, passion and persistence in training us up; for nourishing us and kindly making sure there was always a friendly food option for myself; Paul for your guest appearance on mud painting day, and herself for birthing this amazing experience and sharing her knowledge with the world! 🥰

These six day "retreats" are challenging work, but I always come back feeling lighter and excited to share my new skills with the world!

This round has given me a toolbox of skills:
💦 Juicy under the body techniques
🌺 Polynesian floor massage
💪🏼 Joint therapy.and a deeper understanding of this beautiful Hawaiian bodywork modality.

Can't wait to share this all with you guys!! 😍

DM me to book your next session!

For the next month, I will be offering 20% off my 60 minute and ✨NEW✨ 90 minute sessions for new clients, and an additional 10% off sessions for my legacy clients who booked when I was starting out! I'm so keen to show you my new moves and want to encourage you to check out all these new goodies 🥰

Aloha 🌺
Skol 🌿

25/04/2023

Hello loves! I will be away at Mette's Institute for my Level 3 of KaHuna training from the 26th of April until the 1st of May 🌺

Looking forward to sharing my offerings with you when I'm back!

Much love,

xx Kate 💖

11/04/2023

🌸Letting Yourself Receive🌸

What are the things standing in your way of opening yourself to receive?

✋🏽 Perhaps you carry guilt around investing in something you're convinced is unnecessary.
👉🏽 If this is the case, it's probably been a while since you did something nice for yourself, or asked for someone to do something nice for you. Ask a friend to rub your shoulders, or take yourself to a spa for the day! Receiving can be as simple as asking, but often this is the hardest barrier to entry. Just know that by asking to receive, you are giving someone the opportunity to give to you. Trust that you deserve this!

✋🏽 It may be that you feel selfish or indulgent allowing someone else to make you feel good.
👉🏽 Giving yourself permission to receive is the simplest step toward self-love. The way we value ourselves reflects outward and shows others how worthy we are of being loved. Compliment yourself on your smile in the mirror. Be proud of the way you honour your commitments, you notice when your friend needs a hug, or you take the time to prepare good meals for your family! Recognise the value you bring, and you will recognise you deserve good things for being the queen or the king you are 👑

✋🏽 Maybe you feel that too many others depend on your limited time, and you can't afford to use that time for yourself.
👉🏽 It is impossible to show up fully for others if you do not give yourself room to recharge. Those who feel a constant need to please others are often the last ones to stand up for their own needs. You will be astonished by how much more energy you have for your loved ones when you give yourself space to regenerate! Put on that air mask first, and then see how much strength you have to help others!

If you hear yourself in any of these excuses, trust that you are worthy of receiving. Challenge yourself to accept a gift, a compliment, a day to rest and heal yourself, or a massage! 🌸 And let yourself observe how receiving these gifts enables you to regenerate, so you can go forward and share your own gifts with renewed vigour and enthusiasm 🫶🏼 Keep yourself accountable: share in the comments below how you intend to open yourself to receive this month 💖

If you are keen to receive, I welcome you to book yourself in with Laguz Bodywork, and receive an introductory offer of 40% off (new and existing clients) until the end of April!

Gift vouchers are also available if you know someone who deserves an opportunity to receive ❤️ DM me to enquire!

📷 Photos by Thiago Silva

08/03/2023

🌺 Introducing Laguz Bodywork 🌿

Laguz Bodywork is the embodiment of the elder futhark rune for “water” and “vitality” into the flowing, wavelike movements that characterise the Hawaiian KaHuna massage modality. In my practice, I bring together elements from both Norse and Hawaiian cultures to create a meditative and spiritual experience which will honour your body’s need to move its vital waters and clear itself of stagnant energy.

KaHuna massage is a bodywork modality that originates from the islands of Hawaii and incorporates the ‘secret knowledge’ (huna) of physical and spiritual techniques to provide a transformative healing experience for the receiver. The practitioner uses their hands, wrists, forearms and elbows to provide soft and deep tissue massage while moving around the table in a seamless, flowing dance. Chanting prayer and breathwork provide an additional dimension of healing by focusing the receiver’s attention and inviting them into the flow of the process, channeling both participants’ energies to their common goal: a divine remedial experience.

If you’ve never experienced the healing powers of KaHuna massage, I wholeheartedly encourage you to reach out to me and arrange your initiation! In my first couple months of practice, I am offering an introductory 40% discount on all bodywork, so this is the perfect time to explore what this beautifully holistic modality can bring to you.

In the near future, I will be offering more bespoke remedial experiences, so follow along if you are keen to journey deeper alongside me!

Aloha!
Skol!

xx Kate

📷 (IG)

Address

Brisbane, QLD
4151

Opening Hours

Monday	4pm - 7pm
Tuesday	4pm - 7pm
Wednesday	4pm - 7pm
Friday	4pm - 7pm

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