SportsPlus Physiotherapy

SportsPlus Physiotherapy Sports Physiotherapy clinic that applies the elite sports management skills used in professional and

Your knees aren’t “just worn out” they’re usually just underprepared for what you’re asking them to do.Pain around the ...
22/04/2026

Your knees aren’t “just worn out” they’re usually just underprepared for what you’re asking them to do.

Pain around the knee is often about load, strength, and control (not something being “out of place”). The good news? That means it’s modifiable.

If your knee’s been talking to you lately, it might be time for some targeted EP or physio work to actually fix the problem, not just manage it.

Thoracic rotation is a key part of how your upper back moves, and when it’s limited, other areas tend to pick up the sla...
16/04/2026

Thoracic rotation is a key part of how your upper back moves, and when it’s limited, other areas tend to pick up the slack.

Improving back strength alongside rotation control helps distribute load more evenly through the spine instead of overloading the lower back. Better movement here often means less irritation, more capacity, and a back that handles training and daily life more comfortably.

Strong shoulders are what keep pressing, pulling, and overhead work feeling solid instead of sketchy. They’re not just a...
15/04/2026

Strong shoulders are what keep pressing, pulling, and overhead work feeling solid instead of sketchy. They’re not just about size, they’re about control through every angle of movement. Train them well and everything else in the gym suddenly feels a lot more stable and a lot less annoying.

This April, our newest team member, Advanced Sports Dietitian Bec Disher, is offering 20% off initial consultations$220 ...
01/04/2026

This April, our newest team member, Advanced Sports Dietitian Bec Disher, is offering 20% off initial consultations

$220 → $176 for the month of April.

Bec brings elite-level expertise to the clinic as Lead Sports Dietitian for the QLD Firebirds and National Lead Dietitian for Cycling Australia (BMX Racing).

She also has a special clinical interest in female health and life-stage nutrition, including bone health, fertility, pre/post-natal nutrition, PCOS, gestational diabetes, and peri/post-menopause.

Whether your goal is performance, recovery, or long-term health, this is a great opportunity to work with one of the best.

📍Available throughout April. Bookings now open.

🐶 BIG ANNOUNCEMENT 🐶After years of treating athletes of all shapes and sizes…we’re officially expanding into Dog Physio ...
01/04/2026

🐶 BIG ANNOUNCEMENT 🐶

After years of treating athletes of all shapes and sizes…
we’re officially expanding into Dog Physio 🦴

Our services will include:
✔️ Post-fetch recovery sessions
✔️ Zoomies injury prevention
✔️ Tail wag mobility work
✔️ Couch-jumping rehabilitation

Our first patient has already been assessed… safe to say compliance may be an issue 🐕😅

All jokes aside – if your dog could talk, we’re pretty sure they’d still ignore our advice too.

Meet Angus Whittle, our new Senior Exercise Physiologist & S&C Coach! 🏋️‍♂️With experience at the Canberra Raiders (NRL)...
31/03/2026

Meet Angus Whittle, our new Senior Exercise Physiologist & S&C Coach! 🏋️‍♂️

With experience at the Canberra Raiders (NRL) and expertise in rehab, netball, rugby, and youth athlete development, he’s here to help you recover and perform at your best.

🎉 Book now and get 20% off initial consults with Angus until the end of May! Starts Monday, April 20th.

Did you know we have an ACL membership?Welcome to Brisbane’s most comprehensive ACL injury rehabilitation program. Our K...
24/03/2026

Did you know we have an ACL membership?

Welcome to Brisbane’s most comprehensive ACL injury rehabilitation program. Our Knee Club is designed to help you maximise your recovery and return to sport with confidence.

Our ACL Rehab Brisbane membership provides:
- Personalised programming tailored to your stage of recovery
- A fully integrated rehab pathway from early stages through to return to performance
- Access to a comprehensive range of services all in one place
- The use of cutting-edge sports technology to guide your progress
- A simple weekly price with no surprises

Built on research and backed by years of experience in high performance sport, our program is designed to safely guide you back to sport and activity.

If you’re recovering from an ACL injury, this is how you take control of your rehab.

A great milestone ticked off for Micah, returning to football after ACL surgery.ACL rehab is rarely a straight line. It ...
23/03/2026

A great milestone ticked off for Micah, returning to football after ACL surgery.

ACL rehab is rarely a straight line. It takes time, consistency, and a well-planned progression to build back the strength, confidence and on-field capacity required for return to play.

It’s been a privilege for our team to support Micah through this process. Led by Ben in his role as both Exercise Physiologist and brother, alongside a great collaborative effort with Leo, Elyse and Jason across each stage of rehab.

Well done Micah, awesome to see you back out there.

Simple lift, but not a simple skill.The shoulder press isn’t just “push weight overhead.”
It’s timing, control, and coor...
19/03/2026

Simple lift, but not a simple skill.

The shoulder press isn’t just “push weight overhead.”
It’s timing, control, and coordination working together.

Ribs stay stacked.
Core does its job.
Shoulder moves how it’s meant to.

Do it well, and it builds strength that actually transfers.
Rush it, and you’re just moving weight from A to B.

Train the movement, not just the muscle.

Strong mums raise strong humans. 💪👶Freya’s Group Rehab Classes are baby-friendly, supportive, and designed to help you r...
18/03/2026

Strong mums raise strong humans. 💪👶

Freya’s Group Rehab Classes are baby-friendly, supportive, and designed to help you rebuild strength safely after pregnancy. Bring your little one along, take things at your own pace, and focus on getting your body feeling strong and capable again.

Being a new mum doesn’t mean putting your health on hold. It just means training looks a little different for a while.

If you’ve been waiting for the “right time” to get back into it, this is it.

After some time away from the treatment table, Director and Senior Physiotherapist Elyse Nayler is officially returning ...
16/03/2026

After some time away from the treatment table, Director and Senior Physiotherapist Elyse Nayler is officially returning to the clinic. We are thrilled to have Elyse back at SportsPlus after her time with the QAS Rugby program and her recent hamstring surgery.

Elyse’s diary is now open from Monday 16th March, and spots are expected to fill up quickly. Don’t wait for that “ni**le” to become a problem, book your consultation today.

Got a ni**le that’s stopping you training properly? Now’s a good time to deal with it.For a limited time, we’re offering...
11/03/2026

Got a ni**le that’s stopping you training properly? Now’s a good time to deal with it.

For a limited time, we’re offering sports physio sessions for just $60.

We’ve partnered again with The University of Queensland, hosting experienced physiotherapists completing their Masters of Sports Physiotherapy. This is the same qualification required to work with Olympic and elite athletes, and their clinical placements focus on sports-specific rehab and performance-based recovery.

What you get:
✅ 60-minute assessment and treatment
✅ Hands-on sports physio care
✅ Rehab focused on getting you back to training and performing
✅ Only $60 for the first session

📍 Locations

Richlands
• Monday: 2:00–5:30pm
• Tuesday: 3:00–5:30pm

Highgate Hill
• Wednesday: 8:00am–1:00pm
• Thursday: 2:00–6:00pm

Important: This offer runs for 3 weeks only and spots are limited each week.

💻 Book online to secure your spot.

Feel free to share this with a teammate, training partner, or friend who might need it.

First session: 60 mins for $60
Follow-ups: 30 mins for $60 (private health rebates available).

Address

1/32 Gladstone Road
Brisbane, QLD
4101

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 6pm
Saturday 8am - 12pm

Website

Alerts

Be the first to know and let us send you an email when SportsPlus Physiotherapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to SportsPlus Physiotherapy:

Shortcuts

Featured

Share

Category