Swift Physiotherapy

Swift Physiotherapy Swift Physio in Banyo is the home based practice of experienced physiotherapist Nick Jones-Parry.

Want to live well, not just longer? 🌱✨Shift your focus from lifespan to health span. Exercise is the most powerful tool ...
04/09/2025

Want to live well, not just longer? 🌱✨

Shift your focus from lifespan to health span.

Exercise is the most powerful tool we have to improve quality of life, boost resilience, and support long-term health.

Move well. Live well. 🤸‍♂️

Want to get more out of your strength training - and boost longevity?Think diversity. The key is to challenge your body ...
27/08/2025

Want to get more out of your strength training - and boost longevity?
Think diversity. The key is to challenge your body in different ways:

✅ Work multiple joints under load
✅ Incorporate coordination-based movements
✅ Blend full-body exercises

The body thrives on variety and challenge, mix it up and stay strong for the long haul!

Did you know, Cardiorespiratory fitness is one of the strongest predictors of longevity?It’s simple: get your heart and ...
19/08/2025

Did you know, Cardiorespiratory fitness is one of the strongest predictors of longevity?

It’s simple: get your heart and lungs pumping, and you’ll boost your chances of living longer, and better. ❤️

A little movement goes a long way.

The KLT training course teaches us to use the whole body. No seats or benches whilst exercising ensures we optimise the ...
11/08/2025

The KLT training course teaches us to use the whole body. No seats or benches whilst exercising ensures we optimise the entire musculoskeletal system.

We are forced to:
✅ Develop postural control
✅ Manage load distribution
✅ Enhance balance

Knee pain when sitting? If you get discomfort at the front of your knee during long periods of sitting, like at your des...
28/07/2025

Knee pain when sitting? If you get discomfort at the front of your knee during long periods of sitting, like at your desk or in the car - you’re not alone.

This could be a sign of patellofemoral joint pain, a common condition we see in the clinic.

The good news? It’s treatable. 🙌

Over the weekend, Nick attended the Functional Strength & Conditioning course, led by Wayne from KLT - Kinetic Link Trai...
22/07/2025

Over the weekend, Nick attended the Functional Strength & Conditioning course, led by Wayne from KLT - Kinetic Link Training.

Wayne did a fantastic job delivering an engaging and practical course. It was a great opportunity to dive deeper into movement-based rehab and performance strategies, all focused on building strength that supports real life function.

We’re always learning, so we can keep helping you move better, and feel stronger. 💪

Address

425 Tufnell Road
Brisbane, QLD
QLD

Telephone

+61406861175

Website

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