11/09/2024
R U OK? At we believe your mental health is just as important as your physical health care. We are here to listen, whether it’s a 15 minute Telehealth check-in or an appointment to build a Mental Health Care Plan together. Book an appointment today at by clicking on the link in our bio!
Today is a reminder to check in with friends, family, neighbours, work colleagues and yourself. You don’t need to be an expert to reach out - just a good friend and a great listener.
Use these four steps and have a conversation that could change a life:
1. Ask R U OK?
2. Listen
3. Encourage action
4. Check in
Learn more at www.ruok.org.au 💛