This Girl Shines

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This Girl Shines

Face-to-Face Events:
👑 Minimum Drama, Maximum Glow-Up
You bring the girls, we bring the good vibes. Let's shine together!.
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Our events are designed to help you unwind, reset, and shine—without lifting a finger (unless it's for a celebratory toast). Welcome to This Girl Shines, your go-to destination for unforgettable experiences tailored for women seeking relaxation, self-care, pampering and social connection. We believe in creating moments and memories that celebrate the beauty of everyday life, whether it's a cozy spa day with friends or a delightful social gathering with cocktails. Don't wait for special occasions; join us in embracing the joy of self-care and the magic of creating cherished memories for no reason at all. Follow us for public events or message us to arrange a small, fun but intimate Girls Gathering Soiree 🎉

05/11/2025

Be Honest… How Many of These Boxes Would You Tick?

Hey Gorgeous Soul 💛

Let’s have a little midlife honesty moment… how many of these sound like you?

⬜ You’re somewhere between 40–65, juggling family, work, and trying to remember where you left your phone (and your sanity 😅).
⬜ Your teens think “Mum’s Taxi” is a 24/7 service.
⬜ Peri or menopause has you questioning whose body this even is.
⬜ You’d love 5 minutes of quiet — but even the bathroom isn’t sacred anymore 🚪😂
⬜ You miss feeling calm, confident, or just a little sparkly again. ✨

If you ticked two or more, you, my friend, belong in the This Girl Shines Sisterhood — a cozy online space where midlife women come to breathe, laugh, and remember who they are. 🌿

Because you don’t need fixing… you just need a space to exhale. 💛

31/10/2025

💃 Friday Fun: The $100 Surprise 💛

Hey Gorgeous Soul 🌸

It’s Friday night, the house is all yours (no kids, no chaos, just peace 🙌)…
and you’ve just found a sneaky $100 bill tucked in the pocket of your dress. 💵✨

What do you do?
Who do you do it with (or are you soaking up that solo queen energy)? 👑

Drop your dream Friday-night plan below — the more creative, the better!
I’ll go first… 😉

30/10/2025

Who wants to join the Sisterhood for FREE ?

Comment 'sister' in comments below

28/10/2025

Hey Gorgeous Soul,

I get it, midlife journeys and transitions are hard.

You want to feel like your old self, but feel like you've tried everything.

But! Have you tried just getting back to yourself. Redefining what beautiful soul you have turned into

Embraced and rejoiced in the journey this far?

No ?

Well, come chat with me about my Sisterhood.

The quiet little corner of the internet with no Bull$hit, no ads, no bots, no trolls

Want to know more ? Drop a 🐧 in the comments and I'll be in touch

Or click link in bio

26/10/2025

Hey Gorgeous Soul 🌸

It’s the weekend — time to trade hustle for sunshine and let your nervous system exhale. 🌿

This week inside the Sisterhood we journaled, shared small wins, and reminded each other it’s okay to start again tomorrow.

Now it’s your turn to plant a little joy — whether that’s real flowers, fresh air, or just five quiet minutes for you. 🌼

💬 Tell me — what are you growing this weekend?
(Peace, patience, positivity… weeds count too 😉)

If this sounds like the kind of support and light-hearted connection you need right now, pop into the Community for a little sparkle catch-up. 💛

https://skool.thisgirlshines.com.au/join-the-sisterhood

22/10/2025

Helping midlife women swap overwhelm for ease and self-criticism for confidence — one mindful moment at a time. ✨

𝐵𝑒𝒸𝒶𝓊𝓈𝑒 𝓎𝑜𝓊 𝒹𝑜𝓃’𝓉 𝓃𝑒𝑒𝒹 𝒻𝒾𝓍𝒾𝓃𝑔 — 𝒿𝓊𝓈𝓉 𝓈𝓅𝒶𝒸𝑒 𝓉𝑜 𝒷𝓇𝑒𝒶𝓉𝒽𝑒.

https://www.skool.com/this-girl-shines-sisterhood

21/10/2025

Sometimes we just need a space where it’s okay to exhale…

I’m calling 10 Women navigating the beautiful chaos of midlife — careers, hormones, and rediscovering their spark who are ready to slow down, feel a little lighter, and reconnect with themselves (without the pressure to “fix” anything).

Think calm, connection, and a touch of cheeky self-care. 💛

If that sounds like you, drop a 🌸 below or message me and I’ll share the details.

— Julie x

19/10/2025

🌸 𝗟𝗼𝗼𝗸𝗶𝗻𝗴 𝗳𝗼𝗿 10 𝗪𝗼𝗺𝗲𝗻 𝗥𝗲𝗮𝗱𝘆 𝘁𝗼 𝗥𝗲𝗰𝗹𝗮𝗶𝗺 𝗧𝗵𝗲𝗶𝗿 𝗦𝗲𝗹𝗳-𝗪𝗼𝗿𝘁𝗵, 𝗥𝗲𝗶𝗴𝗻𝗶𝘁𝗲 𝗧𝗵𝗲𝗶𝗿 𝗖𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝗰𝗲, 𝗮𝗻𝗱 𝗙𝗶𝗻𝗮𝗹𝗹𝘆 𝗙𝗲𝗲𝗹 𝗮𝘁 𝗛𝗼𝗺𝗲 𝗶𝗻 𝗧𝗵𝗲𝗶𝗿 𝗕𝗼𝗱𝗶𝗲𝘀 𝗔𝗴𝗮𝗶𝗻.

Hey Gorgeous Soul 💛

You’ve done busy.
You’ve done fine.
Now it’s time to do fulfilled — and to feel good in your own skin again. 🌿

Maybe your body’s changed and you’ve been treating it like a project instead of a partner.

Maybe you miss feeling strong, feminine, or comfortable when you look in the mirror.

Maybe you’ve been waiting to feel confident again before you start — but what if you could start and feel confident at the same time?

I'm inviting 10 𝙬𝙤𝙢𝙚𝙣 to join me inside 𝙏𝙝𝙞𝙨 𝙂𝙞𝙧𝙡 𝙎𝙝𝙞𝙣𝙚𝙨 𝙎𝙞𝙨𝙩𝙚𝙧𝙝𝙤𝙤𝙙 — a 3-month guided self-love and body confidence journey designed to help you:
✨ Quiet the noise and comparison in your mind
🌸 Reconnect with your body with kindness, not criticism
💛 Rebuild trust, calm, and confidence from the inside out

Over 3 months, you’ll move through:
🪞 7-Day Affirmation Reset – rewrite the story you tell yourself
🌿 6-Week Mind Reset – shift old patterns that keep you stuck
☀️ 13-Week Self-Love & Body Confidence Challenge – rediscover strength, softness, and self-acceptance

You’ll also have:
💬 Weekly 1:1 calls with me for support & accountability
🧘‍♀️ Yoga, mindfulness & movement sessions for real-life bodies
📔 Journaling tools, meditations & mindset resources
🌸 The support of an uplifting Sisterhood who get it

This round is open at a special discounted rate for 10 women willing to dedicate 5–30 minutes a day and share honest reflections and feedback along the way.

If you’re ready to stop fighting your body and start feeling at home in it again — this is your moment. 💫

👉🏼 ✨ We begin our next round on 𝐒𝐮𝐧𝐝𝐚𝐲 𝐍𝐨𝐯𝐞𝐦𝐛𝐞𝐫 2𝐧𝐝.

I’m only taking 10 women this round so I can personally guide and support you through every stage of the journey. 💛

If this speaks to you, send a quick message to this page saying “I’m in” or “Tell me more” and I’ll share the details with you. 🌿

Love & Sparkles
Julie

19/10/2025

Feeling scattered or out of sync? These five quick reset rituals help you find calm and connection again — no fancy routine or hours of “me time” needed. 🌸

Simple, gentle shifts that fit into real life — just breathe, move, and reconnect with yourself.

Save this post as your little reminder to slow down when life speeds up, and click through to explore This Girl Shines Sisterhood — a cosy space for women who are ready to shine brighter in every season. ✨

🌿 Click to explore the Sisterhood for more mindful moments.

https://skool.thisgirlshines.com.au/join-the-sisterhood

18/10/2025

☀️ Saturday Vibes — A Little Soulful Check-In 💛

Hey Gorgeous Soul 🌿

Can you believe we’re already sliding toward the end of 2025?
This weekend, instead of racing through the to-do list, let’s slow the scroll and check in with ourselves — no pressure, no perfect answers, just gentle reflection.

✨ Try one (or all) of these easy journal or thought prompts:

1️⃣ What felt lighter in my life this year — what did I finally stop forcing?
2️⃣ What’s one thing I’ve learned about myself that I actually like?
3️⃣ When did I feel most like me in 2025 — and what was happening?
4️⃣ What am I ready to release before the new year?
5️⃣ What’s one small intention I want to carry into 2026 — something that feels kind, not complicated?

Take a breath between each one. You don’t have to write pages — even a few words can shift your energy. 🌸

💬 Drop one reflection in the comments — or share your weekend vibe emoji below.

And if prompts like this light you up ✨ come join us inside This Girl Shines Sisterhood — our calm, social-media-free Skool community where we relax, reflect, and reconnect together.

👉🏼 Learn more & join here:

https://skool.thisgirlshines.com.au/join-the-sisterhood

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https://hello.thisgirlshines.com.au/, https://www.youtube.com/@thisgirlshines, https://www.thisgirlshines.com.au/

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05/11/2025

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