Bio Health Fitness

11/10/2025

🚨 DEKA MILE RUCK - SOLD OUT! 🚨
All DEKA MILE Ruck spots for this weekend’s Moreton Bay event hosted by are officially gone! 💪

But don’t stress - we still have a few DEKA MILE Individual and Team spots left. Don’t wait, these will sell out fast too 💯

Also we will have the .tv athletes taking on the DEKA MILE at 2pm Saturday. So come by and watch some of Australia’s best HYRBID athletes take it on 🤟🏼

Who thinks should add more Ruck waves for this weekend? 😉🙏

🎯 Grab your spot now and join the action at Spartan Race Moreton Bay 🤟🏼

23/09/2025

🚨 Everyone’s Invited! 🚨

On October 11th, 2025, Bio Health Fitness is teaming up with Spartan to host the DEKA Mile at Spartan Moreton Bay in Woodford 🏋️‍♂️🔥

This event is for all fitness levels — whether it’s your first event or your next challenge, you’ll be part of an amazing community pushing limits together.

📍 87 Woodrow Road, Woodford QLD
✅ Scan the QR code on the flyer to register & join us!

Bring your friends, family, and teammates — let’s make this one huge! 🙌

23/09/2025

22/09/2025

💥 JOIN THE GOODLIFE SPARTAN TEAM! 💥

Our Goodlife Springwood crew is heading to Spartan Moreton Bay at Woodfordia this October, and we want YOU to be part of it!

📅 October 11–12, 2025
📍 Woodfordia | 87 Woodrow Road, Woodford QLD

Whether you’re a first-timer or a seasoned racer, Spartan is an unforgettable challenge — and it’s even better with the support of a strong team beside you. 🏃‍♂️💪

🔥 Expect teamwork, fun, and plenty of mud!
🔥 No experience needed — Spartan is for EVERYONE.
🔥 Accommodation and camping available for those who want the full weekend experience.

👉 To find out more and see how you can join the Goodlife Spartan Team, come along to our Info Night:
📅 Friday 26th September
📍 On the Green Floor at Goodlife Springwood

Let’s make this our biggest team yet and show what the Goodlife community is all about!

21/09/2025

Chillin’ with the new DBZ game | Casual Playthrough | Come Hang Out

🎮 Gamer + Fitness Enthusiast 🏋️‍♂️👋 Ask me about health & fitness while we game!💡 Join my fitness journey & business insights.🔔 Follow for gaming fun & wellness tips!Use Link Below for access to the games https://www.instant-gaming.com/?igr=biohealthfitness

19/09/2025

Live now!

🎮 Gamer + Fitness Enthusiast 🏋️‍♂️👋 Ask me about health & fitness while we game!💡 Join my fitness journey & business insights.🔔 Follow for gaming fun & wellness tips!Use Link Below for access to the games https://www.instant-gaming.com/?igr=biohealthfitness

18/09/2025

18/09/2025

🔥 It’s almost here! Bio Health Fitness is heading to Spartan Moreton Bay at Woodfordia.

📅 October 11 – 12, 2025
📍 87 Woodrow Road, Woodford QLD

We’ll be bringing:
🏋️‍♂️ DEKA MILE in the festival area – test yourself in the global functional fitness challenge.
📊 Evolt 360 body scanning – track your performance & health with instant results.
🔥 Our team competing in the Spartan events – showing what Bio Health Fitness is all about.

We’re proud to represent Queensland and bring our community into one of the biggest fitness weekends of the year.

👉 Scan the QR code, save the date, and come be part of it!

17/09/2025

04/09/2025

📢 DEKA MILE – October 11

https://au.spartan.com/en/race/detail/9919/overview

🛡️ DEKA is coming to Spartan Moreton Bay!

🔥 Ready to test yourself?
Join us on Saturday, October 11 for the ultimate hybrid fitness challenge — the DEKA MILE, hosted by Bio Health Fitness.

Whether you’re racing or spectating, this is your chance to experience the DEKA difference.

✅ 10 functional zones
✅ 1 mile total run
✅ Timed event for all fitness levels
✅ Earn your mark

📍 Spartan Moreton Bay, QLD
🕒 October 11, 2025
📲 DM us to secure your spot or get details.

28/08/2025

11 years ago, within just 24 hours, death came for me.
I could smell it, I could feel it, and every time I closed my eyes it felt like it was trying to take me.

The only person by my side was Emma. She never left, never backed down, and she told death to f**k off.

The truth is, I’m still here because of her love and her strength.
When everything was at its worst, she was the reason I kept fighting.

I’ll never forget what she did for me. I’ll always be grateful. ❤️