Mucho Mama, Mudgeereba, Brisbane (2025)

I started Mucho Mama when I knew I wanted to make changes in my life, and after talking to other Mama friends, I realised so many of them were struggling with the same things too! Each month there is a new challenge on a different topic - and joining in the monthly challenge gives you 30 days to form a new habit and makes changes in this area in your life! There are many things shared throughout the month to inspire you such as articles, Mucho Mama interview or product review as well as I share how I am personally travelling through the challenge as well to encourage you along your journey too! The 6 categories covered twice each year include:
get NOURISHED
get CONNECTED
get MOVING
get LOWTOX
get LESS
get MINDFUL

07/11/2025

Sometimes the best way to recharge isn’t by plugging in — it’s by logging off.

Nature has a way of clearing the noise, grounding your thoughts, and reminding you what real connection feels like.

If you’ve been feeling overwhelmed, this is your sign to step outside and breathe deep.

Comment MAMA to learn more on how to LIGHTEN YOUR LOAD 💫

Wander where the Wi-Fi is weak… you’ll find a better connection.

02/08/2025

‘Digital detox’.

How do you feel about your relationship with technology? Do you feel like you don’t have enough hours in the day for what makes your heart come alive and find yourself spending too much time scrolling scrolling scrolling?

If so then this ‘digital detox’ challenge is for you!

After going into ‘settings’ on my phone and discovering that I was spending 1-2hrs a day on social media - I was shocked!

When I realised I was spending 10-15 hours a week on social media - that got me thinking about what else I could be doing with that time...

I had always wanted to learn Italian - but never felt like I had the time...

I had wanted to read novels again - but never felt like I had the time

I had wanted to make more time for at home dates with my husband - but never felt like I had the time...

and you get the picture...I realised I had more time than I thought and I wanted to start to use it better and live a more connected & adventurous life doing all those things I thought I just didn’t have time for.

Now don’t get me wrong...social media is not the big bad guy -I am actually super grateful for social media. There are so many individuals and businesses who inspire me to move towards a better version of myself and live my best life.

The real BIG BAD GUY is the lack of balance and not creating healthy boundaries with social media and digital time by ME.

So that is what this months challenge is all about...getting balance back and making boundaries so I can enjoy social media and all its positive influence on my life without getting caught up in the time wasting aspect.

Come join me & build some healthy boundaries around social media and technology - let’s do this!

Address

Mudgeereba
Brisbane, QLD
4213

Website

https://msha.ke/muchomama

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