Neurofit Brain Centre

Neurofit Brain Centre Welcome to Neurofit Brain Centre -
where brain activity makes an active difference.

Welcome to Neurofit Brain Centre - Where brain activity makes an active difference. Your amazing brain works best when both its hemispheres (sides) are active, equal partners. Strengthening the weaker side can restore left-right brain balance and make daily life easier and more enjoyable. Our program delivers targeted brain-based therapies to improve focus, function and friendships.

20/11/2025

Think fast! โšก Can you name the colour and not the word? ๐ŸŽจ
Save this one to try later or get competitive and tag a friend to test them too! ๐Ÿ“ฒ
Follow us for more at-home neurology exercises and insights from our clinic. ๐Ÿ‘

14/11/2025

At Neurofit, we take a different, active approach to brain health ~ using movement, rhythm and play to help strengthen pathways that support focus, regulation and coordination. ๐ŸŽฎ๐Ÿ’ก๐Ÿคธโ€โ™€๏ธ๐ŸŽต

Through neuroplasticity-based therapies, we bring the senses and body together >> using co-activation strategies and interactive technologies to engage different areas of the brain. Itโ€™s a playful, empowering way to support attention, emotional regulation and executive function.

Every brain learns its own way, at its own rhythm, so we shape therapy to match it. ๐Ÿง 

Want to see what kind of brain-based therapies you can explore with us?
๐ŸŒ https://neurofitbraincentre.com.au/our-services

*All information is general and is not intended to be a substitute for professional medical advice. Consult with Neurofit Brain Centre to help determine if a particular treatment approach is right for you.

Flora brings optimism, curiosity and a genuine passion for helping others to everything she does. ๐ŸŒˆ    With a strong gro...
09/11/2025

Flora brings optimism, curiosity and a genuine passion for helping others to everything she does. ๐ŸŒˆ

With a strong growth mindset and love of learning, at work, Flora is dedicated to helping our clients feel encouraged and understood every step of the way. In her spare time, she enjoys spending time with her puppy Buck and travelling. ๐Ÿ•๐Ÿงญ

Floraโ€™s multilingual abilities (English, Cantonese and Mandarin) alongside her warmth and enthusiasm, help her build genuine conversations and connections with clients from all backgrounds. ๐Ÿ’ฌ

Want to know more about our team at Neurofit Brain Centre?
Meet our practitioners โ†’ https://neurofitbraincentre.com.au/meet-our-practitioners/

*All information is general and is not intended to be a substitute for professional medical advice. Consult with Neurofit Brain Centre to help determine if a particular treatment approach is right for you.

03/11/2025

Ever walked in the dark and still known where your feet were? Thatโ€™s proprioception - your brainโ€™s sense of body position and movement. ๐Ÿง ๐Ÿ‘ฃ

Neurological conditions can sometimes affect proprioception, and in these cases targeted therapies like exercise physiology may help strengthen this important sense.

In our latest blog, we explain what proprioception is, why it matters and ways it can be supported.
Read more ๐Ÿ”— https://neurofitbraincentre.com.au/proprioception-and-neurological-conditions/

*All information is general and is not intended to be a substitute for professional medical advice. Consult with Neurofit Brain Centre to help determine if a particular treatment approach is right for you.

22/10/2025

Did you know thereโ€™s one nerve that connects your brain to your heart, lungs and gut? ๐Ÿง  โžก๏ธ โค๏ธ ๐Ÿซ ๐Ÿฝ๏ธ

Itโ€™s called the vagus nerve - and stimulating it (VNS) can help support conditions like epilepsy and stroke.*

In our latest article we break down what the vagus nerve does, how VNS works and the benefits.

Read more ๐Ÿ”— https://neurofitbraincentre.com.au/benefits-of-vagus-nerve-stimulation/

*All information is general and is not intended to be a substitute for professional medical advice. Consult with Neurofit Brain Centre to help determine if a particular treatment approach is right for you.
[1] https://www.neurology.org/doi/10.1212/WNL.0b013e3182a393d1

13/10/2025

Food doesnโ€™t just fuel the body - it fuels the brain too. ๐Ÿ’ช

For kids with ADHD, adults with neurodegenerative conditions, or anyone just wanting better focus and energy, the right foods can help support mood and brain function. ๐Ÿง 

Here are some recipes that can be both delicious and brain-friendly for

๐Ÿฅฆ Baked Beef & Lentil Meatballs with Broccoli & Couscous
๐Ÿฅฃ Meatball Ingredients: Lean beef mince, red lentils, grated carrot, garlic, egg, oregano
๐Ÿฅฃ Sides Ingredients: Steamed broccoli, lemon juice, olive oil, wholegrain couscous (or brown rice)
โž• Why it works: Heme and non-heme iron to support energy and reduce fatigue, beta-carotene for brain and immune health, choline to aid focus and mood regulation, vitamin C to boost iron absorption, brain-healthy fats and gut-brain health support.

๐Ÿ Creamy Pumpkin & Turmeric Pasta Bake
๐Ÿฅฃ Sauce Ingredients: Roasted pumpkin, turmeric, garlic, onion, coconut milk, black pepper
๐Ÿฅฃ Pasta & Veg Ingredients: Wholegrain penne, grated zucchini, baby spinach
โž• Why it works: Beta-carotene and fibre for brain and immune health, anti-inflammatory support from turmeric, healthy fats for memory and mood, plus magnesium and B vitamins to aid emotional regulation and nervous system function.

๐ŸŒ Banana & Chia Brain Bites
๐Ÿฅฃ Ingredients: Mashed banana, rolled oats, chia seeds, cinnamon, cocoa powder
โž• Why it works: Vitamin B6 and slow-release energy from banana and oats, omega-3s and fibre from chia seeds to support cognitive function and flavonoids from cocoa to boost memory and mood.

-------------

Interested more in brain-based support and tips?
Follow us and visit https://neurofitbraincentre.com.au

*All information is general and is not intended to be a substitute for professional medical advice. Consult with Neurofit Brain Centre to help determine if a particular treatment approach is right for you.

09/10/2025

Is there a link between ADHD and OCD? ๐Ÿ”€

Our latest blog looks at the differences, the common ground and why itโ€™s not unusual for someone to live with both. ๐Ÿ”

Read more here at โžก๏ธ https://neurofitbraincentre.com.au/link-between-adhd-and-ocd/

*All information is general and is not intended to be a substitute for professional medical advice. Consult with Neurofit Brain Centre to help determine if a particular treatment approach is right for you.

02/10/2025

For someone with dyslexia, words may feel jumbled, blurred or even like theyโ€™re jumping on the page. That can make everyday tasks like reading aloud, following instructions or spelling much more tiring than they seem. ๐Ÿ“š๐Ÿง ๐Ÿ’ฌ

At Neurofit Brain Centre, our brain-based programs use multisensory, interactive activities that strengthen reading, memory and language skills in a way that feels engaging and empowering - whether youโ€™re a child or an adult.

Do you or a loved one see the world through the lens of dyslexia? ๐Ÿง
https://neurofitbraincentre.com.au/people-we-support/dyslexia-therapy-for-kids-and-adults/

*All information is general and is not intended to be a substitute for professional medical advice. Consult with Neurofit Brain Centre to help determine if a particular treatment approach is right for you.

Jeanette is passionate about helping people move better, feel stronger and enjoy the things that matter most. With exper...
15/09/2025

Jeanette is passionate about helping people move better, feel stronger and enjoy the things that matter most. With experience across all ages and conditions, she blends manual therapy, tailored exercise and education to meet each personโ€™s unique needs. ๐Ÿง ๐Ÿ’ช

Sheโ€™s especially passionate about supporting young clients to build confidence, resilience and strength - skills that last well beyond the clinic. Outside work, Jeanette is a competitive figure skater and fluent in English, Mandarin Chinese and Cantonese! โ›ธ๏ธโœจ

๐Ÿ’ฌ Want to know more about Jeanette and our other practitioners?
https://neurofitbraincentre.com.au/meet-our-practitioners/

*All information is general and is not intended to be a substitute for professional medical advice. Consult with Neurofit Brain Centre to help determine if a particular treatment approach is right for you.

Theyโ€™re often linked, but dementia and Alzheimerโ€™s arenโ€™t interchangeable - one is a broader term and the other is a spe...
26/08/2025

Theyโ€™re often linked, but dementia and Alzheimerโ€™s arenโ€™t interchangeable - one is a broader term and the other is a specific diagnosis.

Understanding the difference can make a real impact on how we talk about, care for and support those affected. ๐Ÿ’ฌ๐Ÿง 

Do you care for a parent with Alzheimer's?
Read the full blog: https://neurofitbraincentre.com.au/alzheimers-and-dementia-whats-the-difference/

*All information is general and is not intended to be a substitute for professional medical advice. Consult with Neurofit Brain Centre to help determine if a particular treatment approach is right for you.

ADHD and autism are often talked about together, but they are far from the same thing. ๐Ÿ’ฌ๐Ÿ—จ๏ธOur latest blog unpacks some o...
14/08/2025

ADHD and autism are often talked about together, but they are far from the same thing. ๐Ÿ’ฌ๐Ÿ—จ๏ธ

Our latest blog unpacks some of the differences between the two, offering helpful insight for anyone looking to better understand ADHD and autism, as well as why recognising the difference matters. ๐Ÿ™Œ

Want to read the full article?
โžก๏ธ https://neurofitbraincentre.com.au/adhd-vs-autism-understanding-the-differences/

*All information is general and is not intended to be a substitute for professional medical advice. Consult with Neurofit Brain Centre to help determine if a particular treatment approach is right for you.

No two experiences are alike - but things like sensory sensitivity, social fatigue or a strong need for routine may all ...
05/08/2025

No two experiences are alike - but things like sensory sensitivity, social fatigue or a strong need for routine may all be part of how autism shows up in adult life. ๐Ÿ‘

๐—”๐˜ ๐—ก๐—ฒ๐˜‚๐—ฟ๐—ผ๐—ณ๐—ถ๐˜, ๐˜„๐—ฒ ๐˜„๐—ผ๐—ฟ๐—ธ ๐˜„๐—ถ๐˜๐—ต ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ป๐—ฒ๐˜‚๐—ฟ๐—ผ๐˜๐˜†๐—ฝ๐—ฒ, ๐—ป๐—ผ๐˜ ๐—ฎ๐—ด๐—ฎ๐—ถ๐—ป๐˜€๐˜ ๐—ถ๐˜.

Want to know how personalised therapy programs can be shaped to fit your needs?
Letโ€™s chat ๐ŸŒ https://neurofitbraincentre.com.au/contact-us

*All information is general and is not intended to be a substitute for professional medical advice. Consult with Neurofit Brain Centre to help determine if a particular treatment approach is right for you.

Address

414 Warrigal Road
Brisbane, QLD
4113

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 2pm

Telephone

+61721404750

Alerts

Be the first to know and let us send you an email when Neurofit Brain Centre posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Neurofit Brain Centre:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram