19/04/2020
Covid - 19 and your health - the rest of it!. As this pandemic takes over more and more aspects of our lives - from physical distancing, to socially isolating, to staying at home, to not going to work/movies/restaurants/gym/sports etc etc etc... and of course becoming preoccupied with the risks of the disease itself,it's very easy to forget about the rest of our health.
What about all the other things that need attention??
Doctors and epidemiologists are increasingly worried about the medium and long term effects of our current circumstances on our health.
So please please please, don't neglect your health in these difficult times.
Don't run out of MEDICATION.
Don't ignore your DIABETES.
Please stay up to date with all your CHRONIC DISEASE management.
Don't ignore that new skin spot.
Please acknowledge your emotional and mental health needs. - We are living in unprecedented times with tremendous demands being placed on our emotional resilience.
We need to be kind to ourselves and remember to offer support to those who need it and to ask for support when we need it too.
Because GP surgeries have moved to teleheath does not mean they are not there for you. Please call your doctor if you need advice with health or emotional difficulties.
All the doctors at my surgery will always see you in person if it's considered medically necessary.