Reiki By Saira

Reiki By Saira Guided by intuition, psychic insight & Reiki healing energy, I support souls on their journey of healing, self-discovery & spiritual growth.

I help others reconnect with their inner wisdom, release what no longer serves & align with their highest self.

This is so TRUE! šŸ”„šŸ”„
24/02/2026

This is so TRUE! šŸ”„šŸ”„

This is what Corporate Reiki looks like….A calm, confidential space with a clean sheet, fresh towels & eye pillow. A reg...
24/02/2026

This is what Corporate Reiki looks like….A calm, confidential space with a clean sheet, fresh towels & eye pillow.

A regulated nervous system in the middle of a busy workday… evidence-based nervous system support delivered professionally inside the workplace.

Over the past week I’ve reached out to leadership across Health, Police, Education & Corrective Services sectors.

Because the people holding our communities together deserve to be held too. Reiki in corporate settings supports:
✨ Burnout recovery
✨ Emotional regulation
✨ Stress reduction
✨ Mental clarity
✨ Sustainable leadership

Quietly… powerful conversations are happening in the background & I’m here for it.

If you’re in HR, leadership or wellbeing coordination….let’s talk. šŸ“ž

Workplaces need regulated humans.

22/02/2026

We rise by lifting others

For REIKI history lovers….you’ll find this research interesting.Lately I’ve been reflecting on the title ā€œReiki Master.ā€...
22/02/2026

For REIKI history lovers….you’ll find this research interesting.

Lately I’ve been reflecting on the title ā€œReiki Master.ā€

While I hold the Master level in my lineage, I find myself resonating more with the term Reiki Teacher.

For me, Reiki isn’t something you ever master.

It’s a lifelong path. šŸ’Æ

The deeper I go into the history of Reiki especially the role of Hawayo Takata…the more fascinating it becomes. There were cultural, historical & practical reasons the title ā€œMasterā€ was used when Reiki was brought to the West. It wasn’t about ego….it was about structure, legitimacy & protecting the integrity of the system at the time.
For me personally…Reiki continues to teach me every single day.

And I’m honoured to walk this path as a teacher… always a student of the energy. šŸ™šŸ½

On this date in 1938, shortly before returning to Japan, Hayashi Chūjirō went to a notary public in Honolulu with the following typewritten certificate certifying his student, Hawayo Takata, "as a practitioner and Master of Dr. Usui's Reiki system of healing, at this time the only person in the United States authorized to confer similar powers on others and one of the thirteen fully qualified as a Master of the profession."

This text, likely composed by Takata herself in consultation with Hayashi, appears to be the earliest extant source of the English-language term Reiki Master. There has been some discussion recently about the appropriateness of this term, with many feeling more comfortable with terms like "Reiki teacher" for various reasons, including a feeling that "mastering" Reiki is a lifelong journey, and being uncomfortable with the term's historic association with slavery. While I sympathize with these arguments, I thought I could also provide some historical context for why Takata may have chosen to use the term herself.

Contemporaneous documents indicate Takata saw Buddhism, particularly Zen, as the philosophical foundation of Reiki, and "master" was a very common English expression to describe Zen teachers. In an interview recorded in a July 1938 article in the Japanese-language Hawaii Hochi newspaper, Takata recounted how she had declined to teach Reiki to a group in Chicago because they were too rooted in a Christian mentality and needed to understand Japanese Buddhist thought, so she gave them an English book about Zen (see Alternate Currents, 111-112). It is unclear what this book was, but D.T. Suzuki had published several books in the early 1930s, with his 1934 Introduction to Zen Buddhism being especially popular. In this book, the term "master" appears ten times more frequently than the term "teacher."

The prevalence of the term in this context had to do with the pedagogical relationship between "masters" (shishō 師匠) and disciples (deshi 弟子), terms used in traditional Japanese arts. Takata very much had a relationship like this with Hayashi during her training in Tokyo, practicing daily in his clinic, reporting to him about house calls she made, and even living with the Hayashi family as an "inner disciple" (uchideshi 内弟子). I believe that by using the term "Master" to describe herself, she was trying to translate something of that training (and the respect it deserves) to American audiences. The reference to "[imparting] to others the secret knowledge" on this notarized certificate is another reference to the shishō-deshi relationship: the training one receives from a shishō cannot be taught in books but is passed directly from master to disciple.

As I see it, some of the trouble with the term "Master" came in successive generations, as individual Reiki Masters chose to make Third Degree (or Master) training more accessible, decreasing the time of apprenticeship, training fees, and other barriers. Shishō generally use discretion choosing their deshi and put them through long periods of training and numerous trials before authorizing them to teach themselves. Once a shishō recognizes their disciple as ready to start teaching themselves, there may be another period of apprenticeship before they are ready to set up their own branch of the school.

Takata's training followed this pattern closely. Hayashi first refused to teach her, but relented due to her persistence, a personal reference letter from a distinguished surgeon, and a sizable fee (for which Takata said she had to sell her home in Kauai, see Alternate Currents, p. 80). The Japanese-language Shinpiden certificate Takata received in 1936 (which I believe may have only authorized her to teach the lower levels) refers to her five months of training as a short period of time to achieve this level, but because she proved herself "under [his] direct guidance" (chokusetsu yo shidō no sh*ta), he "recognized her as most suitable" and chose to give her the "secret transmission reiju method" (shinpiden reijuhō). The 1938 English-language certificate, given after another period of apprenticeship, where Hayashi and Takata taught 14 classes together over a period of nearly five months, says that she "has passed all the tests and proved worthy and capable of administering the treatment and of conferring the power of Reiki on others." It is only then that she became a "Master," and head of the Hawaii branch of Hayashi's organization.

I am often asked for my opinion as a historian of the practice to weigh in on "best practices" in the field, but I generally try to avoid being prescriptive. As I do not initiate students into Reiki myself, I feel that those who do (and especially those who have done so for decades) have a much better perspective on these things. However, I hope that some of this context is helpful for those contemplating the utility of the term "Master."

Incidentally, I am participating in a fundraiser webinar in a couple of weeks for Reiki Home, on the republication of the famous "Grey Book" through which this certificate appeared and became known to the Reiki world. All registrants will receive their own copy of the reprinted Grey Book (which masterfully resembles the 1982 original, edited and published by Takata's daughter Alice). I will put a link to the registration information, as well as a link to the Grey Book website, which offers a variety of resources in twelve languages, in the comments below. Hope to see some of you there :)

FREE Distance Reiki Box Healing - Monday 9PM.Mi gente šŸ¤This Monday at 9pm, I’ll be sending Reiki through my Reiki box fo...
19/02/2026

FREE Distance Reiki Box Healing - Monday 9PM.
Mi gente šŸ¤

This Monday at 9pm, I’ll be sending Reiki through my Reiki box for anyone who feels called to receive.

If you have a friend, family member, child, partner… or even a beloved pet 🐾 who is open to receiving support - simply add their name to the box.

They don’t need to do anything.

Reiki meets the soul gently & works where it’s needed most - physically, emotionally, energetically.

If you’d like someone included, register here:

https://reikibysaira.as.me

Let’s wrap our people in light. šŸ¤

Friday Guidance ✨There’s fire in the air today my people! The Knight of Wands brings BOLD, passionate momentum.If someth...
19/02/2026

Friday Guidance ✨

There’s fire in the air today my people!

The Knight of Wands brings BOLD, passionate momentum.

If something has been sitting on your heart…this is your nudge to move on it ā¤ļøā€šŸ”„

Start the thing…Say YES šŸ™ŒšŸ½

Have the conversation.

Follow the spark. āš”ļø

Just be mindful of impulsiveness… 😬

Excitement is beautiful but anchor it with intention.

Today is not a day to play small.

Trust your inner fire & take aligned action.

What’s calling you forward right now? šŸ”„

18/02/2026

When our energy is respected, love can flow without resentment or exhaustion. This February LOVE month, honor what your body and energy are saying yes and no to.
That’s love in action.

The Truth is finally being revealed on a lot of these ā€˜Gurus’ … šŸ‘ļø
18/02/2026

The Truth is finally being revealed on a lot of these ā€˜Gurus’ … šŸ‘ļø

Blowing The Whistle On Deepak Chopra, The Epstein Files, Cancel Culture, & Holding My Influencer Peers (& Myself) Accountable: In Which I Reveal What I Know (& Wish I Didn't) About Deepak, Louise Hay, Joe Dispenza, Gabby Bernstein, Wayne Dyer, Christiane Northrup & Way Too Many Others

The Epstein Files are all over the news, and as someone in the wellness space who has shared many stages and green rooms with Deepak Chopra, I’m getting a lot of confused messages from concerned clients and readers of my work. I posted about Deepak Chopra and longevity ā€œphysicianā€ Peter Attia on Facebook (Read it here.) Over 300 comments reveal the depth of the disillusionment many people in the wellness and spirituality space are feeling.

If you’re not sure what I’m talking about and you’ve been a Deepak Chopra fan, read this summary of what’s in the Epstein files by fellow Substacker and disappointed Chopra fan Dr. Scott Mills The Silence: Inside The Chopra-Epstein Files. He painstakingly read the files directly and summarizes what’s in there about Deepak Chopra. He did this hoping the disturbing messages we’re reading about Deepak Chopra’s friendship with Jeffrey Epstein were taken out of context, exaggerated for click bait, or otherwise excusable. Instead, he found that, in context, they were even more disturbing.

I especially appreciate how Dr. Mills points out how silent the biggest names in our industry have been-Tony Robbins, Mel Robbins, BrenĆ© Brown, Jay Shetty, Gabby Bernstein, Tim Ferriss, Jen Sincero, Eckhart Tolle, Marianne Williamson, Joe Dispenza, Rachel Hollis, Brendon Burchard, Lewis Howes, Marie Forleo, Vishen Lakhiani, Robin Sharma, Mark Hyman, Elizabeth Gilbert, Danielle LaPorte, Oprah Winfrey. ā€œTwenty-one names. Over 250 million followers combined. The DOJ files have been public since January 30, 2026. Not one of these people has said a word.ā€

Now it’s been 5 days since he posted that essay, so maybe some of these people have spoken up. Admittedly, it took me a minute to catch up on the news myself- and to post something publicly to acknowledge the news on Facebook here and here.

Why do I keep speaking out? I am inspired every day by people like the ACLU lawyers, who wake up every day and go to dingy offices with little pay, so they can do the right thing at any personal cost. (Watch the 2020 documentary The Fight if you want to find the nerve to do more hard things.)

Why is it that so many people in our spirituality and wellness industry stay silent when harm is done by those in our own industry? Because it costs us something- a lot- to not be silent. I know. I’ve experienced it. Is it because we’re so trauma-informed we don’t want to point fingers at people who enable perpetrators, because we have compassion for why they do the things they do? Because it’s not zen to call people out or blame anyone for wrongdoing? Because we’re benefitting from making alliances that make us money with people who are causing harm? Because we’re so conflict avoidant that we don’t want to rock the boat, p**s anyone off, be perceived as a trouble-maker, or lose followers (and therefore money)?

The reasons are understandable, but they don’t excuse the silence. Dr. Mills is right; silence is complicity. Silence is violence. Silence enables the perpetrators and betrays victims. And that is why I can’t stay silent about some thing I haven’t said publicly yet.

It is exhausting to admit that I am never surprised when I find out people like Deepak Chopra have unsavory sides. I’ve co-taught with Deepak at the Chopra Center, at a Mind Body Green event, at the Science & Non-Duality conference, and let’s just say I wasn’t impressed by him as a person. While there are many geniuses in my industry, and while I admire the work of many of them, far too many of them are not kind, loving, honest, or trustworthy people of integrity. But that’s not a rare thing.

As someone who has written ten books, I have shared green rooms and off-the-record conversations with people who are household names. I have given four TEDx talks that have gotten over 6 million views. I’ve starred in two PBS specials. I’ve spoken on hundreds of stages around the world and taught workshops at some of the most prestigious wellness centers. That means I’ve had dinners in private dining rooms reserved for ā€œstars,ā€ and I’ve seen the real side of people in green rooms. And I’ve been privileged to be invited into some of the most sacred circles of the wellness and spirituality world.

While that might sound impressive, it’s come at a huge cost to my nervous system. For over a decade now, I have been carrying secret stories inside about people I’ve shared stages with, people like Deepak Chopra and so many others. But those secrets are corrosive and poisonous and have resulted in tens of thousands of dollars of therapy on my bystander trauma.

I’ve largely avoided naming names, because it’s so scary to do so. I don’t want to hurt anyone, deal with lawsuits, or shatter someone’s guru projections about someone who’s actually helped them. I don’t want to be the one to tell someone there’s no Santa Claus or Easter Bunny- because it’s so lovely for our child-like parts to have role models we can pedestalize, even if that very dynamic makes us vulnerable to being harmed by the people we put in ā€œone upā€ guru roles.

Some of the time, I wasn’t the actual victim of people like this- or there wasn’t an actual crime, just a shocking breach of integrity. But in light of the Epstein files, I’m going to risk sharing briefly some of what I carry inside, as an industry insider. Please know that my intention for sharing is to not to hurt any individual or to upset you, dear reader, but to call my industry forward- into greater integrity, and to warn those who consume what we create, so you can take good care of yourself and those you love.

Blowing The Whistle

The stories I could tell from inhabiting these influencer spaces for the past fifteen years…I’ve told some of them, off the record, to investigative journalists, trying to find absolution. I’ve gossiped about them with other insiders who are equally shocked. I’ve brainstormed about what to do about it with people like Lisa Braun Dubbels, the Conspirituality podcast guys, Rebekah Borucki, and others.

I’m tempted to put a pay wall here, just to have a little bit of protection, but I don’t want to make money off blowing this whistle. So here you go, dear readers. I’m sorry I I kept these secrets as long as I did.

The stories I could tell…

-About holding space for a young Hay House author in his twenties who came to me at a Hay House event, in tears, because he saw Louise Hay as a grandmother figure, but when she came onto him sexually and he refused her, she threatened to destroy his writing career forever and make sure he amounted to nothing if he ever told anyone. This was before the movement blew up in October 2017 with the Harvey Weinstein case. By the time this young man might have felt empowered to tell his own story about his publisher, Louise had died two months earlier. I asked him to report what had happened. But to who, he wondered?

-About finding out that my partner Jeffrey Rediger, who was pressured by Oprah, against his will, into coming on the Oprah Winfrey Show to talk about John of God, had warned Oprah that he believed John of God was a sexual predator- and while they tried to do due diligence to find out if it was true, ultimately, Jeff felt overridden, silenced, and not believed when voicing his concerns…and very little warning was given during the two Oprah Winfrey Shows, to caution people who trusted Oprah.

(To read the rest of the naming names stories, continue via the link I'll post in the comments to my Substack article.)

This morning I spent some time at Embrace Counselling Services in Waterford West… & WOW šŸ¤Their horses are something else...
17/02/2026

This morning I spent some time at Embrace Counselling Services in Waterford West… & WOW šŸ¤

Their horses are something elseā€¦āœØ 🐓

Next school holidays I’ll be bringing the kids here for their children’s program….I love that they offer a space where little nervous systems can slow down, connect with nature & build confidence in such a gentle way.

Just goes to show how there are different ways of healing... sometimes it looks like brushing a horse, standing in stillness or learning how to breathe beside something bigger & calmer than you.

If you’re local & looking for something meaningful for your children during the holidays, this is such a beautiful option.

Feeling very grateful this morning for spaces like this in our community šŸ¤šŸŒæ

Congrats to this beautiful couple ā¤ļøCompleting Reiki Level 2 together on Valentine’s weekend is such a powerful reminder...
15/02/2026

Congrats to this beautiful couple ā¤ļø
Completing Reiki Level 2 together on Valentine’s weekend is such a powerful reminder that love can be spiritual, intentional & deeply supportive.

Couples who grow together… truly glow together ✨

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