10/03/2026
Have you ever felt lingering energy after leaving a job, relationship, or place?
Sometimes we carry the energy of these spaces with us without realising…
Perhaps the conversations…
The stress…
The emotions we never had space to process…
Over time these become energetic leaks in our system.
Today I thought I’d share a practice I return to again & again… it’s a simple release ritual.
I write a letter of gratitude & release to the person, space, or workplace..,honouring what the experience taught me & consciously letting the energy go.
I often do this after leaving workplaces. Its a beautiful way to disconnect lovingly, integrate the lessons & move forward without carrying resentment, tension, or emotional heaviness into the next chapter. ❤️ (I wish I had this ritual when I left my ex husband 16 years ago 😅)
Instead of closing a door with anger… you close it with peace & clarity.
Share this with someone you know who needs it or save it for the next time you feel ready to release something. 🔥
🚩 Note: Mercury turns direct 21 March 2026, but there is a “post-retrograde shadow” period until around 9 April, when things fully stabilise & the lessons integrate. Be gentle with yourselves.