Neurobloom Psychology

Neurobloom Psychology Having difficult conversations safety!

Mental Health First Aid® (MHFA™) teaches people the skills to help someone who they're concerned about. On my way to bec...
26/07/2022

Mental Health First Aid® (MHFA™) teaches people the skills to help someone who they're concerned about.
On my way to becoming an accredited Instructor to teach youth Mental Health First Aid (and help accredit) more people in the school community!

What is the central nervous system?The central nervous system (CNS) is made up of the brain and spinal cord. It is one o...
26/06/2022

What is the central nervous system?
The central nervous system (CNS) is made up of the brain and spinal cord. It is one of 2 parts of the nervous system. The other part is the peripheral nervous system, which consists of nerves that connect the brain and spinal cord to the rest of the body.

The central nervous system is the body’s processing centre. The brain controls most of the functions of the body, including awareness, movement, thinking, speech, and the 5 senses of seeing, hearing, feeling, tasting and smelling (Health Direct, 2022).
When your CNS is overwhelmed you can sooth it yourself by using grounding, mindfulness, breathing, distraction, change in body temp, exercise and, at times, sleep. You have a great deal of control over its activation.

02/06/2022

Day 2: 130 push ups!
I am overwhelmed by the amount of support this challenge as already received. Today we have raised a whooping $425 🤍🤍 thank you to everyone who has donated to lifeline.
Many amazing people I work with rely on lifeline as a source of support in times of need, research shows that people who are in a suicidal mindset have a ‘tunnel vision’ and they see no other way out of the pain for themselves and the pain they ‘believe’ they are inflicting on others. Lifeline helps by challenging these strong thoughts, assess their risk, connect them in with resources and allow their emotions to be validated (amongst a list of many other things). They are a essential services and they are so underfunded in Australia.
Your donation could help answer that call which could change someone’s direction. It sounds dramatic but it’s true. A single change of thought can save a preventable death.

Day 1: 75 push ups. Donate via link in profile. This year I am completing the push-up challenge, one push-up of every li...
01/06/2022

Day 1: 75 push ups. Donate via link in profile.
This year I am completing the push-up challenge, one push-up of every life lost by su***de. We all hope to continue the conversation around mental health and the need for improved government funding to support this health crisis.
Lifeline relies on donations and volunteers to maintain their phone lines, working in crisis centres is a tough gig and funds are required to maintain a quality service for those in need.

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