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Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm

Wise Mind Wellbeing

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Australia
Brisbane, QLD
Wise Mind Wellbeing

An emotional wellbeing service providing individual Counselling and Social Work services.

05/10/2023

I have capacity for new referrals 🌱

I am an Accredited Social Worker providing in-home therapy covering Brisbane, Ipswich and Logan working primarily with NDIS clients, adults and children.

I offer trauma-informed CBT, DBT and EMDR.

I am neurodiversity affirming and LGBTQ+ 💫🌈

Short wait list at present. Please reach out to discuss 🌻

Josie, Wise Mind Wellbeing 🧠💛

Wisemindwellbeing.com.au

28/09/2023

I am so pleased to announce that I am now providing Eye Movement Desensitisation & Reprocessing (EMDR) Therapy 💫

So what exactly is EMDR??

"EMDR is a powerful psychological treatment that has been used effectively for over 30 years in a variety of international settings and cultures with many different types of psychological distress.

During EMDR, the therapist works with the client to identify a specific problem as a focus for the treatment session. The client then calls to mind the disturbing issue or event, what was seen, felt, heard, thought, etc. The therapist will then begin eye movements or other bilateral stimulation. These eye movements are used until the memory becomes less disturbing and is associated with a positive thought and belief about yourself" (EMDRAA).

Please reach out to discuss if you wish to find out if this treatment is suitable for you 💫

10/05/2022

Do you know that Social Workers can provide therapy under NDIS therapeutic supports too 🤔

Many people assume that only psychologists can provide therapy under NDIS Plans. But Social Workers can also do (just about) everything 💪

As a Social Worker I bring a holistic, person-centred, authentic approach that is trauma-informed and genuine. I do not focus on diagnoses or labels.. my attention is always on the whole individual surviving within complex environments.

I love working with people and feel privileged to be part of their healing journey 🌻

17/03/2022

I am open for referrals again 💛

Send me an email or give me a buzz to discuss 🧠

27/10/2021

I am open to referrals 😁

Feel free to DM, email, call or sms for any further information 🌻

13/10/2021

Happy Mental Health Week 2021 💛

Every day for me is about smashing the stigma of mental health, but I see MHW as being really important in normalising the fact that SO MANY people experience mental health concerns. 1 in 7 Australians will experience depression in their life time and one-quarter of Australians will experience an anxiety condition in their life time (Beyond Blue, 2021).

There are a bunch of awesome Queensland Mental Health Week community events to attend.

Check out https://www.qldmentalhealthweek.org.au/

Get out there, talk to others with lived experience and mental health professionals about wellness and things you can personally do to take time for yourself 🌻 I can't express how vitally important this is!

You are number 1, there is no other YOU! What are you doing today to take time for your mental health? 🤔

30/08/2021

So stoked with my new logo designed by the super talented artist Sprinkles Ink and Art.

Thank you, bro! Love, love, love it 🧠🌼😍

06/08/2021

Welcome to
Wise Mind Wellbeing 🌻

My name is Josie and I am a compassionate therapist and Social Worker who has taken the plunge as a sole trader in private practice.

I have over 15 years working in non-government community services across various areas including disability, aged, employment services, disaster recovery, mental health, NDIS, and alcohol and other drug dependency. I have also worked in leadership roles overseeing community mental health teams including a team of Support Coordinators.

I have spent 2.5 years working as a Clinician delivering comprehensive Dialectical Behaviour Therapy (DBT) groups, individual therapy and phone coaching to individuals diagnosed with Borderline Personality Disorder (BPD).

I hold a Bachelor of Arts (Psychology) from the University of Queensland and am due to graduate with a Masters in Social Work (Professional Qualifying) from Charles Sturt University in December 2021.

I am always jumping at the chance to further increase my knowledge and skills by undertaking professional development opportunities.

My practice is person centred, strengths-based, feminist and trauma-informed. I draw from systems and social learning theory.

I love working on a micro level with individuals, families and groups, both short to long term in a holistic approach that promotes empowerment and self-determination. I aim to always maintain a non-judgemental stance and uphold the dignity and worth of every individual.

I am passionate about social justice and equality. I work respectfully with individuals of cultural and diverse backgrounds ensuring a safe and meaningful space is created.

I have experience working with all ages but my current focus is with adults 18+ years of age. I have a soft spot working with women in the perinatal period and also children with one of my favourite experiences working in a children’s mental health centre in Ipswich.

I am so very excited to embark on this new journey in my career 🌻

**Website is in development!

Address

Brisbane, QLD
4078

Opening Hours

Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm

Website

http://wisemindwellbeing.com.au/

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