Finding Your Freedom

16/11/2025

16/11/2025

16/11/2025

16/09/2025

Charlie Kirk converted many of his followers to Christianity when he died. His message is becoming clearer, people are listening. People are talking. People are believing.

More now than ever before
Good work

31/08/2025

You know, sometimes you just need to back yourself and tell the world, whoever is pushing you in the other direction to fk the f off! Warriors weren't made to be pushed around. Yes they sometimes are lead, but not by sheep. Forge your own path warrior, you're no longer a princess.

rlife

23/07/2025

“Your belief doesn’t shift when you think differently.
It shifts when you act like it’s already true.”
— Joanne Wait

We love to say,
“I’m working on changing my beliefs.”
But real change doesn’t happen just because you think a new thought once.
Or write a new affirmation.

It happens when you embody that belief.
When your actions match your intentions.
When you stop waiting to feel confident —
and start showing up as if you already are.

🧠 Want to believe you’re enough?
→ Set boundaries that honour your worth.
→ Say no without explaining.
→ Walk away from situations that drain you.

💛 Want to believe love is safe?
→ Soften into your truth.
→ Let yourself receive.
→ Stay open and grounded.

Beliefs change when your nervous system gets a new experience to hold onto.
When your body feels what your mind has been trying to convince it of.
And that comes through action.

Today, act like the belief is already true.
Move as the version of you who’s no longer waiting.
That’s how you rewire. That’s how you rise.

— Joanne Wait
| Finding Your Freedom

22/07/2025

🌀 Caption: Break the Pattern, Find Your Freedom

Start with a pattern or behavior in your life that’s just not working.
The people-pleasing. The overthinking. The way you shut down or lash out.

🧠 Now slow down…
👉 Feel into the moment just before you acted that way.
Where did you feel it in your body?
Was it tightness in your chest? A sinking stomach? A tension behind your eyes?

🫀 Beneath every reaction is a feeling.
Beneath every feeling is a thought.
And beneath that thought is the belief shaping your entire life.

Ask yourself:
“If that thought were true… what would I have to believe about myself or about life?”

Maybe it’s:
🗣 “I’m not safe unless I’m in control.”

🗣 “I’m only loved when I’m useful.”
🗣 “If I speak up, I’ll lose them.”

🌿 These beliefs are not facts.
They were formed in fear — and now they’re running the show.

But once you name them… you can shift them.
This is where the healing begins.
This is Finding Your Freedom.

20/07/2025

If you’re seeing this… your body might be holding weight that isn’t yours.

I couldn’t lose weight before my trip to Greece — no matter how hard I tried.
I dieted. I exercised. I did all the things...
But my body held on.
And now I understand why.

My trip to Macedonia and Greece wasn’t just a holiday.
It was a healing pilgrimage.
A course correction.

While I walked those ancestral lands, I was doing deep work —
☑️ Cellular healing
☑️ Inner child healing
☑️ Ancestral trauma release

I stood where my grandparents once stood.
Felt what they couldn’t express.
Witnessed the pain they never had space to process.
And in doing that… I gave my body permission to finally let go.

Not just of weight.
But of fear.
Of shame.
Of old protective energy that no longer serves me.

Now… for the first time in years…
I feel like the weight will come off naturally.
Because it’s safe to release it.

🌀 Your body remembers.
But it can also relearn.
Healing changes everything.






Watch for more, as I go on my healing, menopause and weightloss journey

20/07/2025

If you’re seeing this… your body might be holding weight that isn’t yours.

I couldn’t lose weight before my trip to Greece — no matter how hard I tried.
I dieted. I exercised. I did all the things...
But my body held on.
And now I understand why.

My trip to Macedonia and Greece wasn’t just a holiday.
It was a healing pilgrimage.
A course correction.

While I walked those ancestral lands, I was doing deep work —
☑️ Cellular healing
☑️ Inner child healing
☑️ Ancestral trauma release

I stood where my grandparents once stood.
Felt what they couldn’t express.
Witnessed the pain they never had space to process.
And in doing that… I gave my body permission to finally let go.

Not just of weight.
But of fear.
Of shame.
Of old protective energy that no longer serves me.

Now… for the first time in years…
I feel like the weight will come off naturally.
Because it’s safe to release it.

🌀 Your body remembers.
But it can also relearn.
Healing changes everything.

18/07/2025

✎ᝰ This journal prompt isn’t just a question — it’s a doorway.

A doorway back to the truth underneath your habits, your defenses, your avoidance.

You are safe to pause. Safe to feel. Safe to be seen.

💭 Take 3 minutes today to reflect. Whisper this question to your heart… and let the answer land on the page.