13/11/2025
One mindful way to stay balanced and energised this summer!
Date: Saturday, 29 November 2025 Time: 1:00 PM – 4:00 PM Location: 1 Tallagandra Ct, QLD Investment: $77 | Early Bird $57 (before 20 November) Book Online: https://www.trybooking.com/DHHGM
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As summer unfolds — the season of Pitta, ruled by fire and water — warmth, brightness, and intensity return to our days. Yet as the heat builds, our inner fire can rise too, leaving us feeling overheated, restless, or depleted.
Through the timeless wisdom of Ayurveda, we can learn to stay cool, calm, and centred — nurturing both body and mind to remain balanced and vibrant throughout the warmer months.
Join us for a restorative half-day workshop designed to help you reconnect with your natural rhythm and embrace summer with ease, vitality, and grace.
What You’ll Experience Ayurveda wisdom talk & summer detox with Dr. Ashish Kumar (Gold Coast Ayurveda Clinic)
Learn how to harmonize with the summer season through Ayurvedic insights and gentle cleansing guidance.
Seasonal balance & Cooling self-care rituals with Yukako Dukes (VedaWay Ayurveda)
Discover daily routines, summer-friendly foods, and nourishing practices to keep your energy light and calm.
Open Q&A with Dr. Ashish Kumar
Gentle yoga & mindful breathwork with Kara Lee (Kara’s Intuitive Yoga)
Reconnect with your body through soft movement and cooling pranayama.
Soothing sound healing with Kara Lee (Kara’s Intuitive Yoga)
Immerse yourself in the healing vibrations that calm the mind and restore inner stillness.
Includes A complimentary Ayurvedic gift bag of goodies incl Recipes Guidance and knowledge to care for your well-being in this summer to support your daily routine
Cooling Ayurvedic drink and snacks
Spaces are limited — reserve your place early to receive the Early Bird discount ($57) by 20 November.
Step into summer feeling refreshed, radiant, and balanced.