Inside Out Trauma Counselling

19/10/2025

What did you NOT experience…???

19/10/2025

It all starts in your mind.
What you tell yourself to be true, will be true and reflect in your habits, behaviours and outcomes.

Start to heal from within and the outcomes will change.

15/10/2025

We all have a moment of choice every new morning.
What is yours???

01/10/2025

29/09/2025

Credit to :

Some of your battles aren’t even about you.
They’re about your bloodline.

You’re carrying the weight of things your mother never fought.
You’re breaking patterns your father passed down.
You’re standing in the fire of generations that tried to swallow you whole.

That’s why it feels so heavy. That’s why it hurts so bad.
Because you were trusted to be the one who ends it.
To interrupt the cycle.
To draw the line.

It’s not just a fight, it’s a rewrite.
Keep going.

29/09/2025

Judgment does not help… you never know what burden someone is carrying… show love, compassion and care.

28/09/2025

Are you still holding onto something you could possibly let go? Maybe you think that you’ve already dealt with something, but God wants to take you to a deeper level of healing! I remember in the past beating myself up, thinking “I’ve already dealt with this, why am I going around this mountain again??”, not realising until later, that God was wanting to take me to a deeper level of freedom and healing. Trust God and let go of the things that hold you back in life!

26/09/2025

24/09/2025

20/05/2025

Thoughts?
-do you feel that it is hard to change from the circle way of living to a moving forward way?
- what is holding you back to do so?

07/05/2025