Soul Sisters Studios

Soul Sisters Studios Soul Sisters Studios focused on wellness from bumps, bubs & beyond. Based on the Hibiscus Coast where classes are designed by women for women.

We are all about community and building connections as well as delivering the most amazing classes & workshops. When you choose one of our classes you are choosing the best in the business!! Accredited by the Royal College of Midwives & the Yoga Alliance our teachers have been teaching for over 10 years delivering classes all over the world!!

27/12/2025

Did you know the hardest part of new motherhood isn’t the sleepless nights…. It’s the loneliness! Drop a ❤️ if you get it.
Find your people here, mothers group done differently here in Auckland. Book ahead and save your seat

16/12/2025

Birth doesn’t feel chaotic because you’re “bad at coping.”
It feels chaotic because no one explained what’s actually happening.

Preparation isn’t about control.
It’s about understanding your body, your choices, and your options.

✨ Calm comes from clarity.

If you want to walk into birth feeling calm instead of terrified,
my antenatal classes are open now.

👉 Book your antenatal class (link in bio)
Donna x
Antenatal Classes Auckland

My cup is FULL and overflowing 🙌 I met the most lovely group of mums to today for our coffee group. There is something s...
02/12/2025

My cup is FULL and overflowing 🙌 I met the most lovely group of mums to today for our coffee group. There is something so special about getting a group of women together, I have not stopped smiling since!!

I am so very grateful I get to meet some amazing women and walk along side these ladies in motherhood. Thank you for choosing me and can’t wait to catch up again next week x
Donna
Antenatal Classes Auckland | Mothers Group Auckland

30/10/2025

I think it’s bu****it and it does women a disservice to support the narrative that you can think your way into a positive birth… no just no!!

It goes so much deeper, so much more than wishful thinking. If you don’t feel safe to give birth, if you don’t trust your body and the process, if you don’t understand about your body about your hormones about the medical system and how it can effect your birth… this will have a bigger impact than just positive thought.
Education = confidence = power = choice then you can start to build your safe space for birth.
Just my thoughts what’s yours?
Donna x

28/10/2025

If your pregnant right now this might be your sign… book now hit the link in the bio or google us NOW
Donna x
Antenatal classes Auckland

27/10/2025

Top tip you have to have a sense of humour when it comes to motherhood 😂🙌💕

Love them all and wouldn’t be without them xx

Donna x
Antenatal Classes Auckland
Mothers Groups Auckland

Practice this now so it feels natural in labour:🌀 Sit on your birth ball and circle your hips slowly.🤰 Lean forward onto...
22/10/2025

Practice this now so it feels natural in labour:
🌀 Sit on your birth ball and circle your hips slowly.
🤰 Lean forward onto a chair or bed and gently rock.
💨 Exhale with your jaw soft — open body, open mind, open cervix.
These tiny moves = big difference on birth day.
Learn the why (and the how) in our blog this week, read now click the link in the bio or google us now: Soul Sisters Studios

Donna x
Antenatal Classes Auckland

22/10/2025

Learn the biomechanics of birth to make your birth easier. Understanding your body and how you can help yourself and your baby in labour & birth. Read this weeks blog or book a class with me today.
Let’s get ready for birth & baby
Donna x
Antenatal Classes Auckland

🚫 Myth: “Movement in labour just means bouncing on a yoga ball.”💡 Truth: Nope, mama — it’s so much deeper than that.Real...
21/10/2025

🚫 Myth: “Movement in labour just means bouncing on a yoga ball.”
💡 Truth: Nope, mama — it’s so much deeper than that.
Real birth movement is all about biomechanics — how your hips, pelvis and breath help your baby find the perfect path earthside.

This is the kind of stuff we teach inside our Antenatal Classes Auckland and Pregnancy Yoga.

If you want an easier, smoother birth… this is where it starts. Learn more about how this movement can change your birth in this weeks blog post. Click the link in the bio or google us now: Soul Sisters Studios

Donna x
Antenatal Classes Auckland

Most pregnant mums will attend a antenatal class, write a birth plan and wait patiently for baby to arrive. But what if...
09/10/2025

Most pregnant mums will attend a antenatal class, write a birth plan and wait patiently for baby to arrive. But what if i told you that you are missing out on vital opportunities to prepare for a positive calm birth!

Calm & positive births happen not by luck, first its education on what you can do to influence your birth, then its about practicing techniques that are going to make it easier on you and baby!
Its not luck, its work, planning & practice!!

If you want to learn. more about how to prepare for a positive calm birth, i have laid it all out for you in my 4 steps to a easier birth masterclass. Sign up on the website by clicking the link in the bio or google us now: Soul Sisters Studios

Donna x
Antenatal Classes Auckland
Mothers Groups Auckland

If your pregnant right now and thinking about birth it can feel overwhelming. Maybe you’ve heard horror stories about bi...
07/10/2025

If your pregnant right now and thinking about birth it can feel overwhelming.
Maybe you’ve heard horror stories about birth and thought: “Can I really do this?”

You’re not alone. Hypnobirthing gives you tools to let go of fear and build trust in your body and birth.
💖 You deserve a calm, supported birth experience.
This week’s blog is for you, mama Read it now click the link in the bio or google us now: Soul Sisters Studios

Donna x
Antenatal Classes Auckland
Mothers Groups Auckland

Myth: Hypnobirthing means you’ll have a “pain-free” birth.Truth: Hypnobirthing isn’t about removing all sensations — it’...
05/10/2025

Myth: Hypnobirthing means you’ll have a “pain-free” birth.

Truth: Hypnobirthing isn’t about removing all sensations — it’s about giving you powerful tools to manage them with calm and confidence.

💬 Curious? Read this week’s blog: Does Hypnobirthing Actually Work? click the link in the bio or google us and read on the website now: Soul Sisters Studios

Hopefully i will see you in one of our classes soon
Donna x
Antenatal Classes Auckland
Mothers Groups Auckland

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Brisbane, QLD

Telephone

+642108613455

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Our Story

Little Yogis Yoga is bringing yoga to children from the newborns to teen, through our onsite preschool and school classes to our community classes. We also provide Pregnancy yoga and Mums & Bubs yoga that is focused on women's bodies and the only program approved by the royal college of midwives.

Our movement & mindfulness program engages kids through imagination & stories, songs and playing games.

A different age appropriate lesson plan is introduced every week, using themes of the world around us. Like spring, summer, technology, Friendships & Sporting Heroes. We let our imagination loose through stories and develop our language through songs. With our school age children we explore yoga through nature, geography across continents, sports & athletics. Including popular themes like earth, water fire & space. Our Teen classes are all about empowering our youth to make good choices and building resilience in our future generations.

All through our program we are moving our bodies in and out of our different yoga poses helping us to build strength & balance and find a little bit of calm for ourselves. From 2 to teens these are our foundations on which we build our classes.