Soul Sisters Studios focused on wellness from bumps, bubs & beyond. Based on the Hibiscus Coast where classes are designed by women for women.
We are all about community and building connections as well as delivering the most amazing classes & workshops. When you choose one of our classes you are choosing the best in the business!! Accredited by the Royal College of Midwives & the Yoga Alliance our teachers have been teaching for over 10 years delivering classes all over the world!!
19/02/2026
This isn’t about being relaxed all the time.
It’s about knowing how to settle your body when things ramp up.
Preparation gives you that.
Donna x
Antenatal classes Auckland
Mothers Groups Auckland
18/02/2026
Calm isn’t something you switch on in labour.
It’s something you practice beforehand.
And no — it doesn’t need to be complicated.
Simple, familiar breathing goes a long way.
(If you’re in Auckland and want to learn this properly, I teach it in my antenatal classes — no pressure, just support.)
Donna x
Modern Antenatal Classes Auckland
Mothers Groups Auckland
16/02/2026
Calm isn’t something you switch on in labour.
It’s something you practice beforehand.
And no — it doesn’t need to be complicated.
Simple, familiar breathing goes a long way.
(If you’re in Auckland and want to learn this properly, I teach it in my antenatal classes — no pressure, just support.) Or check out this weeks blog link in the bio 🙌
Donna x
Modern Antenatal Classes Auckland
Mothers Groups Auckland
12/02/2026
There’s something really special that happens in baby massage ✨
The room goes quiet.
The babies soften.
And mums finally exhale.
This isn’t just about learning how to massage your baby (although that part is magic 🫶).
It’s about slowing down, building confidence, and meet other mums!
Our Mothers Group – done differently is a place to land in those early weeks.
A place to meet other mums in the same season.
A place where you don’t need to explain how tired you are — everyone just gets it.
Over 4 weeks we gently guide you through:
🤍 Baby massage
🤍 Baby yoga & music
🤍 Baby first aid
🤍 And most importantly — connection we will set you up your coffee group so you can continue the connection long after classes
If you’re pregnant now, this is your gentle nudge to book ahead.
Postpartum is not the time to be googling “how do I meet other mums” at 3am.
You deserve support.
You deserve community.
And your baby deserves a calm, connected mum 💕
👉 Mothers Group bookings now open - hit the link in the bio
📍 Auckland
✨ Limited spaces — small groups, big connection
See you there
Donna x
Mothers Groups Auckland
Antenatal Classes Auckland
12/02/2026
Being informed doesn’t make you difficult it makes you an active parity in your own birth!!!
This is what we talk about in Antenatal Classes check out this weeks blog to learn more about your choices and what you deserve to know!! Hit the link in the bio
Donna x
10/02/2026
Most women think birth decisions are big, obvious moments.
In reality?
They’re often small, fast, and happening while you’re tired and vulnerable.
That’s why preparation matters — not to control birth,
but to recognise your options when they show up.
Antenatal education helps you see choices before you’re in the middle of them. Learn more about this in this weeks blog or just book one of our antenatal classes today! Click the link in the bio now.
Donna x
09/02/2026
No one tells you this, but labour isn’t a conveyor belt.
You’re allowed to pause.
You’re allowed to ask what’s happening.
You’re allowed to take a breath before saying yes.
Birth choices don’t disappear just because contractions start.
You don’t need to rush — you need to understand.
This is the part of birth prep most women miss.
Learn how antenatal education actually supports informed choice with me today 🙌 hit the link in the bio now!
Donna x
Modern Antenatal Classes Auckland
07/02/2026
Things we found useful in postpartum by Mums for Mums 🙌 check out the ladies at .bits they will help you out. But if you need help preparing for birth or postpartum then knowledge is power and one of the best ways to prepare is by attending a antenatal class with me here in Auckland 💕
Donna x
Antenatal Classes Auckland
04/02/2026
More stuff equal more support!! You need the right kind of support mumas not just more stuff you won’t use!!
Highly recommend you check out .bits they have the perfect postpartum care pack. Let me know what you found useful for your recovery Mums 👇
This weeks blog is linked in the bio what you actually need (and don’t need) in pregnancy & postpartum check it out now
Donna x
Modern Antenatal Classes Auckland
27/01/2026
Read more about this in this weeks blog: Birth without the overwhelm & what actually matters. Click the link in the bio or let me help you in one of our Antenatal Classes Auckland
Donna x
22/01/2026
Your birth partners doesn’t need to be perfect. They just need to know what actually helps.
Most partners want to show up for you in labour.
They just don’t want to say the wrong thing…
touch you the wrong way…
or make it harder.
When someone knows what to do, they stop hovering.
They step in.
They become steady.
They become your safe place.
And that changes everything about how birth feels.
This is why I teach partners real, practical tools.
Not heroics. Not pressure.
Just simple ways to support you, moment by moment.
Because birth is easier when you feel safe.
And support works best when it’s confident.
Knowledge = Confidence
Read more about how birth partners can show up for you in birth ready & confidentiality in this weeks blog. Click the link in the bio now ❤️
🙌Or get ready for birth & baby with me now & grab your spot in our Antenatal Classes across Auckland February is nearly sold out for all our classes make sure you book ahead or miss out
Donna x
Antenatal Classes Auckland
Mothers Groups Auckland
20/01/2026
Read this weeks blog to find how how birth partners can help during birth. Birth is a team event and your team mates need to know the rules of the game!
Click the link in the bio to read the blog now!
Hopefully see you in class soon
Donna x
Antenatal Classes Auckland
Mothers Groups Auckland
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Little Yogis Yoga is bringing yoga to children from the newborns to teen, through our onsite preschool and school classes to our community classes. We also provide Pregnancy yoga and Mums & Bubs yoga that is focused on women's bodies and the only program approved by the royal college of midwives.
Our movement & mindfulness program engages kids through imagination & stories, songs and playing games.
A different age appropriate lesson plan is introduced every week, using themes of the world around us. Like spring, summer, technology, Friendships & Sporting Heroes. We let our imagination loose through stories and develop our language through songs. With our school age children we explore yoga through nature, geography across continents, sports & athletics. Including popular themes like earth, water fire & space. Our Teen classes are all about empowering our youth to make good choices and building resilience in our future generations.
All through our program we are moving our bodies in and out of our different yoga poses helping us to build strength & balance and find a little bit of calm for ourselves. From 2 to teens these are our foundations on which we build our classes.
Yoga can have such a positive effect on children, it helps redirect scattered energy, relaxes children and teaches self-calm. Supports social and emotional learning, promotes self-coping techniques, mindfulness, self-esteem, collaboration and respect. As well as the commonly known physical benefits of enhanced fine & gross motor skills, balance, core strength, posture & flexibility. Try something that goes beyond dance moves and ball skills, come play yoga with us.