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Monday 7am - 7:30pm Tuesday 7am - 7:30pm Wednesday 7am - 4:30pm Thursday 8am - 7:30pm Friday 8am - 2:30pm Saturday 7:45am - 1pm

All About Movement

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All About Movement

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📍 Book now & feel better today! 👇

🔹All About Movement | Brisbane Osteopathy & Pilates
🔹Trusted by Brisbane locals for over 8 years, we help you move better, feel stronger, & live pain-free with expert care.
🔹Unsure where to start? At All About Movement, we specialise in Osteopathy and Clinical Pilates, dedicated to helping Brisbane residents move better, feel stronger, and live pain-free. Our experienced practitioners address various conditions, including, but not limited to, back pain, sciatica, joint stiffness, pre and post-natal management, and sports injuries, delivering personalised care tailored to your unique needs. Located in Wilston, Brisbane, we take a holistic approach to injury recovery, pain management, and mobility enhancement, ensuring long-term results through hands-on therapy and movement-based rehabilitation. Whether you're an athlete, recovering from an injury, or simply looking to improve your movement, we’re here to help. Experience the benefits of our comprehensive care—book your appointment today and start your journey to improved health and movement.

23/12/2025

🎄Christmas & New Year Schedule

We’re open for a little festive movement, with a few well-earned pauses in between ✨

Open:
24 December (Christmas Eve)
29 December
31 December (New Year’s Eve)

Closed:
25–28 December
30 December
1–2 January

Our team will be recharging, stretching and soaking up the season so we can return refreshed and ready to support you in the new year 💙

Wishing our wonderful community a happy and healthy festive season 💚

If you’re hoping to squeeze in a session before or during the break, we recommend booking ahead – link in bio.

19/12/2025

Friday mantra, courtesy of your body 👏☕

Strong coffee to finish the week.
Strong pelvic floor to support you through life.
Strong intuition to listen to your body.
And strong self-appreciation because…you’re doing great.

If your body’s been quietly asking for a little extra support, we’re here when you’re ready.

Happy Friday from the All About Movement team 💙

16/12/2025

Fun fact: Your body doesn’t know the difference between physical and festive stress 😅

Tight shoulders? Headaches? Your nervous system’s saying “slow down.”

Link in bio to secure your spot before the break.

14/12/2025

Your daily reminder – your glutes don’t switch off just because you’re at your desk. 🍑

Long hours of sitting can leave them feeling sleepy, tight and underworked, which can flow on to your hips, knees and lower back.

That’s where glute movement snacks come in – short, simple bursts of activation you can do anywhere to wake things up, improve posture and keep your body feeling supported throughout the day.

Swipe for four easy glute-focused moves using the images shown. Your hips (and spine) will thank you.

Save this post for your next desk break.

13/12/2025

Christmas cheer, clinic-style 🎄✨

From festive feasts to thoughtful little surprises, our All About Movement Christmas party was all about good company, big laughs and a whole lot of gratitude.

Nothing says team appreciation quite like shared moments, smiling faces and gifts picked with care.

We’re feeling very lucky to work alongside such an incredible bunch of humans – and yes, we’re still smiling about it.

Here’s to wrapping up the year together and heading into the next one feeling connected, appreciated and just a little bit festive 🎁🥂

07/12/2025

Think postpartum support has a time limit? Not here.

Even if your kids are in school…or taller than you…your body can still benefit from a women’s-health physio.

From easing lower-back tightness and pelvic heaviness, to retraining your core and improving posture – it’s never too late to reconnect with your body.

If you’re ready to feel stronger, more stable, supported and a little more like you again, we’re here to help.

🔗Link in bio to book a women’s-health physio session with Kristin and start where you are 💙

19/11/2025

Your pelvic floor does far more than most people realise – especially during pregnancy and the postnatal period. It supports your bladder, bowel, and uterus, and plays a key role in everyday movement, comfort, and confidence.

Pregnancy and birth can place extra demand on this group of muscles, which is why pelvic health deserves attention long after the early weeks. If you’ve noticed heaviness, bladder changes, or pelvic discomfort during or after pregnancy, you’re not alone. These changes are common, and support is available.

We’ve broken down the essentials in our latest blog, including how the pelvic floor works, what shifts during pregnancy, and simple steps you can take to support your recovery.

🔗Read it via the link in our bio for more insight and guidance.

If you’d like to discuss your pelvic health, our Women’s Pelvic Health Physiotherapist, Kristin, is here to help with evidence-informed, personalised care.

You can book an appointment with Kristin through our website or via the link in bio.

🤍 Supporting you through every stage – pregnancy, postnatal and beyond.

16/11/2025

Hi, I’m Dr Kristin Andrighetto and I specialise in women’s pelvic health physiotherapy at All About Movement.

Originally from San Francisco, I moved to Queensland in 2019 and bring over 10 years of clinical experience – from sport injury rehab to brain injury recovery, and now a dedicated focus on pelvic health.

I believe every woman deserves to feel strong, confident and comfortable in her own body – whether you’re returning to exercise after baby, going through menopause, or managing pelvic pain.

If you’re in North Brisbane looking for a physio who understands the whole-you, I’d love to support your journey.

Click the link in bio to book with me today. 📲

14/11/2025

Friday Funny: I signed up for Clinical Pilates and discovered I had muscles I didn’t even know existed.

They’re still a bit suspicious of me, but we’ve agreed to tolerate each other until further notice.

Happy shaking, team.

12/11/2025

Take a Midweek Pause ☕

Your body thrives on balance.

Rest is just as important as movement.

How do you recharge midweek? Let us know in the comments below 👇

10/11/2025

‘The hip bone’s connected to the…’ 🎵
…and pretty much everything else! Tight hip-flexor muscles can influence your lower back, knees and overall posture – and that’s why we keep emphasising hip mobility at All About Movement.

Tag someone who’s always complaining of tight hips!

Book for a consultation via the link in the bio or call us on (07) 3843 3936.

09/11/2025

Even a short 10–15 minute walk can give your endorphins a lift. It is a simple way to ease stress, clear your head and brighten your mood – all without needing a full workout session.

A small step outside can make the rest of your day feel that bit lighter. 🌿🚶‍♀️

Address

Newmarket Village, Shop 213, Level 1/400 Newmarket Road, Newmarket
Brisbane, QLD
4051

Opening Hours

Monday	7am - 7:30pm
Tuesday	7am - 7:30pm
Wednesday	7am - 4:30pm
Thursday	8am - 7:30pm
Friday	8am - 2:30pm
Saturday	7:45am - 1pm

Website

https://www.allaboutmovement.com.au/, https://all-about-movement.cliniko.com/bookings#service, https://www.allaboutmovem

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