All About Movement

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📍 Book now & feel better today! 👇

🔹All About Movement | Brisbane Osteopathy & Pilates
🔹Trusted by Brisbane locals for over 8 years, we help you move better, feel stronger, & live pain-free with expert care.
🔹Unsure where to start? ​At All About Movement, we specialise in Osteopathy and Clinical Pilates, dedicated to helping Brisbane residents move better, feel stronger, and live pain-free. Our experienced practitioners address various conditions, including, but not limited to, back pain, sciatica, joint stiffness, pre and post-natal management, and sports injuries, delivering personalised care tailored to your unique needs. Located in Wilston, Brisbane, we take a holistic approach to injury recovery, pain management, and mobility enhancement, ensuring long-term results through hands-on therapy and movement-based rehabilitation. Whether you're an athlete, recovering from an injury, or simply looking to improve your movement, we’re here to help. Experience the benefits of our comprehensive care—book your appointment today and start your journey to improved health and movement.

Move Better Tip of the Week 💡If your neck and shoulders are feeling tight by 3pm, your desk setup could be the culprit.T...
28/03/2026

Move Better Tip of the Week 💡

If your neck and shoulders are feeling tight by 3pm, your desk setup could be the culprit.

This week’s tip: do a quick posture reset every 30 minutes.

It only takes 30 seconds and can help reduce built-up tension through the neck, shoulders, and lower back.

Sometimes it’s not about doing more exercise – it’s about moving better throughout the day.

Save this for your next workday and send it to your desk-bound bestie 👀

Leaking when you laugh, cough or sneeze is common – but common isn’t the same as unavoidable. Our latest blog unpacks wh...
22/03/2026

Leaking when you laugh, cough or sneeze is common – but common isn’t the same as unavoidable.

Our latest blog unpacks what’s going on, and why combining pelvic floor physio with Clinical Pilates can make such a difference.

Worth a read.

Link in bio to read more or book an assessment. 💙

Migraines aren’t “just a headache” – and if you’ve ever tried to push through one while the light feels loud and your ne...
20/03/2026

Migraines aren’t “just a headache” – and if you’ve ever tried to push through one while the light feels loud and your neck has fully given up, you already know that.

The good news? There’s often more going on structurally than people realise, and that’s something we can actually work with.

Swipe through to see how osteopathy may support your migraine pattern – honestly, practically, and without any empty promises. 👆

🔗Book via the link in bio, or send us a message if you’ve got questions first. We’re always happy to chat before you commit to anything. ☕

Pelvic floor symptoms like leaking or pelvic pressure are common – but they’re not something you have to just put up wit...
17/03/2026

Pelvic floor symptoms like leaking or pelvic pressure are common – but they’re not something you have to just put up with. A Women’s Health Physiotherapist can assess what’s going on and work with you on next steps. 💛

Want to understand more about what’s happening in your body and what a pelvic floor assessment can involve?

🔗 We’ve broken it all down in our latest blog – link in bio to read the full article.

10/03/2026

Can you believe it’s March already?! 🌸

Whether you’re dealing with niggles, recovering from a big summer, or just due for a tune-up – now is the perfect time to check in with your body.

Book online via the link in bio before our March spots fill up! 🙌

05/03/2026

Neighbour shoutout🍦

We love being part of the Newmarket Village community and supporting the incredible local businesses around us. One of our favourites is Allora Black, serving up housemade artisan gelato and specialty coffee right here in the village.

With a gelato tradition that traces back over a century to Naples, every scoop reflects generations of craft, quality and love.

So whether you’re stopping by after a Clinical Pilates session, celebrating a great osteo visit, or just need a sweet little moment in your day – they are well worth the visit.

Local businesses supporting local businesses🤍

GelatoTime

Searching “osteo near me” can bring up plenty of options – but knowing what to look for makes all the difference.From qu...
09/02/2026

Searching “osteo near me” can bring up plenty of options – but knowing what to look for makes all the difference.

From qualifications and treatment approach to education and ongoing support, choosing the right osteopath is about informed care, not just location.

We’ve broken it all down simply in our latest blog to help you feel confident in your choice.

🔗 Read: Osteo Near Me: Your Guide to Brisbane’s Northside Osteopaths (link in bio)

💾 Save this for the next time you’re searching – or send it to a friend.

Clinical Pilates isn’t just for recovery – it’s a proactive way to support movement health and reduce the risk of injury...
03/02/2026

Clinical Pilates isn’t just for recovery – it’s a proactive way to support movement health and reduce the risk of injury.

At All About Movement, our Clinical Pilates sessions are guided by trained clinicians and tailored to how you move. Whether you’re sitting all day, staying active, or just want to move more freely, Pilates helps improve strength, control, and body awareness in a safe, personalised way.

It’s not about pushing harder – it’s about moving smarter.

🔗 Tap the link in bio to book a session and start building a stronger foundation for everyday life.

Preparing for birth isn’t about doing more – it’s about understanding how your body already works 🤍Join us for an empowe...
01/02/2026

Preparing for birth isn’t about doing more – it’s about understanding how your body already works 🤍

Join us for an empowering information session designed to help you feel confident, informed and supported as you approach labour and birth.

Led by our experienced Women’s Pelvic Health Physiotherapist, Kristin Andrighetto, this session explores the vital role your pelvic floor plays during labour – how it functions, why relaxation matters, and what you can do now to support it.

You’ll learn practical, evidence-based strategies including:
• Breathwork to lengthen and relax the pelvic floor
• Hip mobility and targeted stretching
• Perineal massage guidance
• Intra-abdominal pressure control
• Bowel and bladder habits to reduce pelvic strain

Whether this is your first pregnancy or you’re growing your family, this session is suitable for women at any stage of pregnancy.

Swipe to see what’s included and save or share with an expectant mum.

🗓 Tuesday 24 February
⏰ 5.30 – 7.00 pm
📍 Soul Space Brisbane, 23 Parker Street, Newmarket
💰 $40 (current physio patients may claim a health fund rebate)

👕 Comfortable clothing recommended

Bookings and enquiries:
📞 07 3843 3936
📧 reception@allaboutmovement.com.au

Your body already knows what to do – we’re here to help you understand it a little better.

Did you know jumping straight back into intense exercise is one of the most common causes of January injuries?Your body ...
31/01/2026

Did you know jumping straight back into intense exercise is one of the most common causes of January injuries?

Your body prefers gradual load and smart progression.

Swipe to learn how to build back safely.

Save this for your training comeback.

Ever been told postpartum recovery ends at six weeks? Let’s gently retire that myth.Whether it has been six months or si...
26/01/2026

Ever been told postpartum recovery ends at six weeks?

Let’s gently retire that myth.

Whether it has been six months or sixteen years since giving birth, your body can still benefit from women’s health physiotherapy. From pelvic floor support to core strength and confident movement, it is never too late to feel stronger, more comfortable, and more like you again 🤍

Save this post for later, share it with a friend who might need it, and book your first session via the link in our bio 🔗

Fun fact: hot weather can make your joints feel stiffer and more fatigued than usual ☀️Heat, dehydration, and less movem...
24/01/2026

Fun fact: hot weather can make your joints feel stiffer and more fatigued than usual ☀️
Heat, dehydration, and less movement all play a role.
Gentle mobility, regular breaks, and hydration can make a big difference.

Your body is not being dramatic – it is just responding to summer.

Save this for the next extra-hot day.

Address

Newmarket Village, Shop 213, Level 1/400 Newmarket Road, Newmarket
Brisbane, QLD
4051

Opening Hours

Monday 7am - 7:30pm
Tuesday 7am - 7:30pm
Wednesday 7am - 4:30pm
Thursday 8am - 7:30pm
Friday 8am - 2:30pm
Saturday 7:45am - 1pm

Website

https://all-about-movement.cliniko.com/bookings#service, https://www.allaboutmovem

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