Health Is A Choice

Health Is A Choice Turn your body into a FAT BURNING MACHINE in as little as 30 days! I tried over 20 programs over 20 years and finally found something that works!

If what you are currently doing is not working, join us and try something that does actually work. Uncover the facts...

email us at:

maren@healthisachoice.com.au
or
stephen@healthisachoice.com.au

Addictive & Healthy Paleo NachosIngredients2 medium tomatoes, diced and seeded2 tbsp fresh coriander, chopped1-2 tbsp li...
05/01/2018

Addictive & Healthy Paleo Nachos

Ingredients
2 medium tomatoes, diced and seeded
2 tbsp fresh coriander, chopped
1-2 tbsp lime juice
2 cups guacamole
2 tbsp green onions, chopped

For the sweet potato chips
3 large sweet potatoes
3 tbsp melted coconut oil
1 tsp salt

For the meat
1 medium yellow onion, finely diced
1 tbsp coconut oil
1 green chili, diced
1 lb. ground beef
2 cloves garlic, minced
1 tsp smoked paprika
1/2 tsp ground cumin
1 tbsp tomato paste
12 oz. canned diced tomatoes
1 tsp salt
1/2 tsp pepper

Instructions
To make the sweet potato chips, preheat the oven to 375 degrees F. Peel the sweet potatoes and slice thinly, using either a mandolin or sharp knife. In a large bowl, toss them with coconut oil and salt. Place the chips in a single layer on a rimmed baking sheet covered with parchment paper. Bake in the oven for 10 minutes, then flip the chips over and bake for another 10 minutes. For the last ten minutes, watch the chips closely and pull off any chips that start to brown, until all of the chips are cooked.

While the potato chips are baking, start preparing the beef. Melt the coconut oil in a large skillet over medium heat. Add the onion and chili to the pan and sauté for 3-4 minutes until softened. Add the ground beef and cook for 4-5 minutes, stirring regularly. Add the garlic, diced tomatoes, tomato paste, and remaining spices and stir well to combine. Bring the mixture to a simmer and then turn the heat down to medium-low. Cook, covered, for 20-25 minutes, stirring regularly.

Stir the chopped tomatoes, lime juice, and coriander into the beef mixture. Adjust salt and pepper to taste. Remove from heat.

To assemble the nachos, form a large circle with the sweet potato chips on a platter. Add the beef mixture into the middle of the circle, and then top with guacamole and green onions


Have you got 30 days? 💃🏾On Monday 8th January we kick off the NEW YOU SOCIAL EXPERIMENT 💖We are committed to making 2018...
03/01/2018

Have you got 30 days? 💃🏾

On Monday 8th January we kick off the NEW YOU SOCIAL EXPERIMENT 💖

We are committed to making 2018 the best year yet and providing a space for other women to do the same 💞

We believe together we can achieve so much more and we'll be putting it to the test 💗

Together we will be doing a full body reset (through a 30 day superfood system), rewiring our mindset (with speakers addressing some fun topics) and cheering each other on (in our private FB community) 💖

If you're even a teeny bit curious, get in touch so we can chat 💞

For the ladies who have already joined in, I'm so excited for you! You are in for a treat 🤗🎉


Working out with my favourite girl 💗
02/01/2018

Working out with my favourite girl 💗


STRAWBERRY ICE CREAM { guilt free } 🍓 1 packet of Isa lean shake 🍓 1 cup of Organic Plain Greek yogurt🍓 4 Organic Strawb...
30/12/2017

STRAWBERRY ICE CREAM { guilt free }

🍓 1 packet of Isa lean shake
🍓 1 cup of Organic Plain Greek yogurt
🍓 4 Organic Strawberries (diced)
🍓 2 tablespoons of Organic almond milk or milk of your choice

Mix all ingredients well and freeze for 1 hour. Garnish with fresh Strawberries and Enjoy!

✔️ all natural ingredients
✔️ no artificial flavours, colours, or sweeteners
✔️ soy free
✔️ gluten free
✔️ over 70 trace minerals
✔️ contains undenatured whey protein from grass fed New Zealand cows
✔️ no trans fat
✔️ active enzymes
✔️ pre and probiotic
✔️ high in fiber
✔️ branched chain amino acid
✔️ supports fat loss and lean muscle gain


Wednesday INSPIRATION - how many success stories do you need to see until you write YOUR OWN??? Love these transformatio...
13/12/2017

Wednesday INSPIRATION - how many success stories do you need to see until you write YOUR OWN???

Love these transformations!! Jocelyn and Marc have a combined weight loss of 200 lbs and they say that they are feeling better than ever!!

Nutrient Dense Nutrition + Nutritional Cleansing + Balanced Stress Hormones + Awesome Coaching Support🙋🏼 = TRANSFORMATION 😃 🙌 ❤️

Who’s ready to transform?


Pretty awesome workout spot this morning 🏝🏋🏻‍♀️🧘🏼‍♀️
12/12/2017

Pretty awesome workout spot this morning 🏝🏋🏻‍♀️🧘🏼‍♀️


Are you ready to make 2018 your best year ever? Seriously go for it and become a better YOU in every way?Then the “NEW Y...
12/12/2017

Are you ready to make 2018 your best year ever? Seriously go for it and become a better YOU in every way?

Then the “NEW YOU” Social Experiment might just be what you have been looking for!

What is the “NEW YOU” Social Experiment?

A community of women supporting each other every day…a community where we say “it’s time for ME”…a community where we talk all things HEALTH & WELLNESS, RELATIONSHIPS, LOVING YOURSELF AGAIN and BUSINESS, MONEY and GOAL SETTING…

So who is this for?

The “NEW YOU” Social Experiment is for the woman who is ready to…stop playing small…live to her full potential…see her true value and…flourish in a community that loves to see her succeed.

What can you expect when you join the “NEW YOU” Social Experiment?

# You will be added to an exclusive FB community with other amazing women on the same journey as you.

# We are going to press the RESET BUTTON by doing a 30 day nutritionally supported cleanse, eating the right stuff (together), getting rid of all the rubbish in our body so we can improve our sleep, increase our energy and start feeling amazing again!

# 12 months access to the exclusive FB COMMUNITY

# We will have weekly training calls from 4 amazing women who will be our GUEST SPEAKERS discussing our 4 key areas of…
…HEALTH & WELLNESS,
…RELATIONSHIPS,
…LOVING YOURSELF AGAIN and
…BUSINESS, MONEY & GOAL SETTING

If you are ready to become the “NEW YOU” in 2018 then COMMENT below.

We would LOVE for you to join us in the very first 4 week “NEW YOU” Social Experiment launching on the 8th January.


Hey Mummy, it's time you look after yourself. I know you are so tired and exhausted,You get up and you don't know how yo...
12/12/2017

Hey Mummy, it's time you look after yourself.

I know you are so tired and exhausted,
You get up and you don't know how you're going to get through the day,
If you could just sleep a little better,
If that mummy tummy could just disappear 😔

Well guess what Mummy?

It's time you join our tribe of mummies who used to feel like that but not anymore.

It's time for a RESET ⏰

Join us as we kick off our "NEW YOU" Social Experiment on the 8th Jan

What are you doing to move your body ever day? Getting outside and moving changes your mindset and improve your emotions...
12/12/2017

What are you doing to move your body ever day? Getting outside and moving changes your mindset and improve your emotions...

Let's get moving girls 🧗🏻‍♀️🏊🏻‍♀️⛹🏻‍♀️



We are a community of women that help, support and encourage each other every day 🌺💚🌺
11/12/2017

We are a community of women that help, support and encourage each other every day 🌺💚🌺

CHRISTMAS 🎄is around the corner and you don't want to use the season as an excuse to put on a lot of weight, but at the ...
11/12/2017

CHRISTMAS 🎄is around the corner and you don't want to use the season as an excuse to put on a lot of weight, but at the same time we want to have a good time and celebrate the festive season. So give our "sushi" without rice a go, for a healthy alternative 💚

INGREDIENTS:
1 nori sheet (you can buy from the Asian section of most supermarkets)
1/8 avocado, sliced
2 tablespoons salmon
Snowpea sprouts
1 teaspoon tamari (or soy sauce)

INSTRUCTIONS:
Lay nori sheet flat
Top with sliced avocado, then salmon and snowpea sprouts
Sprinkle soy sauce on top
Roll and eat

Best eaten straight away.

You can really have any filling you like from cucumber, grilled chicken, tomato, capsicum, raw asparagus and more

Comment below which are your favorites...

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