Roar Health and Performance

Roar Health and Performance We help 35+ year old fitness enthusiasts get out of pain and be free to enjoy movement. We are a health and performance gym in Stafford, Brisbane.

We work with clients in our local area, all over Australia and internationally. We offer group classes, 1:1 personal training, nutrition consultations and online/remote services. Our group classes follow the CrossFit methodology and WE DO CROSSFIT DIFFERENTLY. We focus on health and longevity and our clients follow individualised programs in a group setting. In personal training, our coaches specialise in helping clients get and stay out of pain in daily life and when exercising, from long-term joint pain to pelvic floor dysfunction. Our nutrition practice is evidence-based and can help you live your healthiest life and reach your goals through food. Our 1:1 training and nutrition services can be provided online/remotely.

Address

Brisbane, QLD

Opening Hours

Monday 5am - 6:30pm
Tuesday 5am - 6:30pm
Wednesday 5am - 6:30pm
Thursday 5am - 6:30pm
Friday 5am - 6:30pm
Saturday 7am - 10:30am

Website

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