Dr Alison Grimaldi

Q: What is the website?

http://www.dralisongrimaldi.com/

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Brisbane, QLD
Dr Alison Grimaldi

Dr Alison Grimaldi BPhty, MPhty(Sports), PhD (physiotherapist) provides continuing professional development courses - online learning & practical workshops

24/11/2025

💡 Foot Arches – What Science Tells Us

While traditionally viewed as rigid structures, in reality, the longitudinal arches act as compliant, adaptable structures across different loading conditions, demonstrating high mobility during both stance and propulsion – this is supported with high confidence in scientific evidence.

📌 Implication: Foot arches are dynamic, not rigid, and their function should be considered in assessment, exercise, and rehabilitation.

https://dralisongrimaldi.com/blog/foot-function-an-evidence-review-and-proposed-new-framework/

23/11/2025

⏳EARLY BIRD OFFER ENDING SOON!

Melbourne Workshops 2026 – secure your spot today and save $$$!

Mastering Movement of the Hip & Pelvis – 7 Feb 2026
Mastering Movement of the Foot & Ankle – 8 Feb 2026

Early Bird Price: $495 per workshop (regular $585) if you book before 7th December

Bonus Savings: Book both workshops and save double!

Includes: Pre-workshop online learning + 1 day of live practical training

⚡ Limited spots available – don’t miss out!

https://dralisongrimaldi.com/events/

20/11/2025

The weighted isometric Copenhagen Adduction exercise generates large hip adductor torques. Compare these torques to a maximal long lever isometric adductor squeeze. Large torques can be useful for strengthening but the risk of injury also increases. Select exercises & progressions appropriately

19/11/2025

🎥 New Feature in Hip Academy – Hip Academy Shorts!

Introducing Hip Academy Cases – bite-sized videos where Dr Alison Grimaldi explores real member cases, sharing practical insights and clinical reasoning.

✨ ONLY AVAILABLE FOR HIP ACADEMY MEMBERS!

Head to your dashboard to watch and learn!

https://dralisongrimaldi.com/hip-academy-shorts-inclusions

17/11/2025

💡Foot Position Matters in Calf Raise Tests!

A study of 49 healthy individuals found that starting foot position significantly affects calf raise outcomes, including:
Number of repetitions
Peak vertical height
Total vertical displacement
Total positive work

Positions studied:
Flat/floor (0° dorsiflexion)
Incline (10° dorsiflexion)
Over step (full dorsiflexion)

📌 Implication: Test results can vary depending on foot positioning, so standardising your setup is crucial for accurate assessment and comparison.

https://dralisongrimaldi.com/blog/mastering-the-calf-raise-test/

16/11/2025

📍 Melbourne Foot & Ankle Workshop

Join Dr Melinda Smith for a live, hands-on workshop exploring practical strategies to assess and optimise muscle function and movement of the foot and ankle.

🗓 8 February 2026
💻 Early Bird Offer: Book before 7th December and pay $495 (regular price $585)

⚡ Limited spots available – secure yours now!

https://dralisongrimaldi.com/event/mastering-movement-of-the-foot-and-ankle-melbourne-2026/

13/11/2025

⚡ FRIDAY FLASHBACK!

Risk factors for developing adhesions after hip arthroscopy:
5.9x more likely if aged < 30 years
2.4x more likely if MHHS < 50
4.1x more likely without passive joint mobilisation
3.1x less likely if microfracture was performed (likely due to post-op protocol)

Other possible contributors:
Tendency to develop keloid or hypertrophic scars (especially in hypermobile individuals)
Re-bleeds after surgery from falls or overly aggressive rehab

💡 Curious what this means for rehab and recovery? Head to the linked blog to learn more!

https://dralisongrimaldi.com/blog/adhesions-after-hip-arthroscopy-risk-factors-and-diagnosis/

12/11/2025

🌏 Recent Teaching Highlights!

Dr Alison Grimaldi continues her mission of sharing expert knowledge and educating hip professionals worldwide.

Check out these snapshots from her recent workshops and lectures, inspiring clinicians, improving practice, and advancing hip care globally!

10/11/2025

💥 Snapping Hip – What’s Really Going On?

Prevalence of iliopsoas snapping:
👥 General population – 5–10%
🩰 Ballet dancers – Over 60%

While many assume tightness is the main cause, that’s highly unlikely!

Snapping is common in those with high levels of flexibility, often occurring due to impaired coordination and timing of muscles around the hip.

Understanding the true mechanism is key to effective management, focusing on muscle control, strength, and movement retraining, and not on stretching.

https://dralisongrimaldi.com/blog/the-case-against-iliopsoas-release/

09/11/2025

📍Melbourne, are you ready?

Join us for a one-day practical workshop that will transform the way you assess and prescribe exercise for the hip and pelvis.

Mastering Movement of the Hip and Pelvis | Melbourne 2026

Learn to design effective, targeted programs that address each person’s unique needs — from muscle efficiency to pathology and individual morphology.

🗓 7 February 2026 – Live practical workshop
💻 + 4 hours of online pre-learning

💥 Early Bird Offer: Book before 7th December and pay $495 (regular price $585).

https://dralisongrimaldi.com/event/mastering-movement-of-the-hip-and-pelvis-melbourne-2026/

06/11/2025

Hip adductor weakness is a potential risk factor for groin pain, but the ADD:ABD ratio is NOT - evidence from a systematic review & meta-analysis of prospective studies.

05/11/2025

🎥 New Feature in Hip Academy – Hip Academy Shorts!

Introducing Hip Academy Shorts – concise, focused, evidence-based videos for the busy clinician.

SNEAK PEAK: Hip Academy Answers - where Dr Alison Grimaldi answers real questions from our members! Chances are, you might have the same question in mind, or add your own in our live Q & A sessions.

✨ ONLY AVAILABLE FOR HIP ACADEMY MEMBERS! Find it in your dashboard!

https://dralisongrimaldi.com/hip-academy-shorts-inclusions

Address

23 Weller Road
Brisbane, QLD
4121

Telephone

+61733424284

Website