Angela Brandenburg

Angela Brandenburg Feel better. Live well. Counselling + Coaching
Medical Educator, Epidemiologist and Health Consultant. Located on Redlands Coast, Queensland.

Counselling + Coaching
Experienced Medical Educator, Epidemiologist and Health Consultant. Redlands Coast, Queensland

Yes! This. 🙌👏
13/11/2025

Yes! This. 🙌👏

✨ Why I Work Differently ✨When you sit down with me — whether in counselling, coaching, or a workshop — you’re not just ...
13/11/2025

✨ Why I Work Differently ✨

When you sit down with me — whether in counselling, coaching, or a workshop — you’re not just getting one approach. You’re getting a blend.

🌿 Counselling — as a qualified counsellor, I offer a safe, therapeutic space to listen deeply, untangle challenges, and explore what’s really going on beneath the surface. It’s about feeling seen, being heard, and supported. I’m committed to best practice through regular clinical supervision and ongoing study.

🌿 Coaching — I’ve trained as an executive and organisational coach at the tertiary level, and I integrate those evidence-based tools to help you set intentions, build confidence, and take practical steps toward change.

🌿 Health Research & Medical Education — drawing on decades of experience as a health and medical educator, health researcher, and science communicator. Trained first as a biomedical scientist and then as an epidemiologist, with years of experience in fitness, health, and wellbeing, I translate evidence-based research into simple, usable strategies that make sense in real life.

I bring together compassion, clarity, and practical know-how so you can move from overwhelm and exhaustion… to energy, insight, and momentum.

Because it’s not just about talking. It’s about feeling seen, being heard, learning skills, making shifts, and walking away with the tools to feel better and live well.

💻 Telehealth and in-person counselling sessions available

👉 To find out more or book, message me or email hello@angelabrandenburg.com
✨ Come as you are. Leave a little more whole. Feel better, today.

Yes! Thank you 🥰 And 5 more we should talk about more often:⁠🎨 Creative expression😴 Time for rest and nervous system re...
13/11/2025

Yes! Thank you 🥰 And 5 more we should talk about more often:

⁠🎨 Creative expression
😴 Time for rest and nervous system regulation
🌈 Belonging and inclusion
💗 Self-compassion
✨ Feeling a sense of purpose and being valued

💬 Which one speaks to you most right now? What would you add to the list?

🌿 Where Science Meets Compassion: Real Support for Midlife WomenWhen your hormones shift, so does everything else — your...
13/11/2025

🌿 Where Science Meets Compassion: Real Support for Midlife Women

When your hormones shift, so does everything else — your energy, focus, and even your sense of self.

Maybe you’re exhausted no matter how much you rest.
Maybe your moods swing or your patience disappears overnight.
Maybe you’ve noticed brain fog, disrupted sleep, or that sense of being in a body that no longer feels like your own.

If you’re navigating perimenopause, menopause, or post-menopause, these changes can feel confusing, isolating, and at times overwhelming — especially when life and work keep demanding more.

You’re not alone, and you’re not imagining it. 💛

I work a little differently. ✨
When you sit down with me — whether for counselling or coaching — you’re not just getting one approach. You’re getting a blend. I draw on decades of experience as a health and medical educator, epidemiologist, and biomedical scientist, alongside my training in counselling and executive coaching.

This means your sessions are grounded in both compassion and evidence — combining therapeutic support, practical coaching tools, and science-informed strategies for women’s health, stress, sleep, hormones, and energy. My role is to help you make sense of what’s happening in your body and mind, and to give you realistic, usable strategies that fit your life.

I’ve opened a few extra Telehealth counselling and coaching appointments over the next few weeks for women who need space to pause, reset, and regain focus before the year ends.

✨ What you’ll get
• Personalised, evidence-informed support for midlife transitions
• Strategies to improve energy, mood, sleep, and focus
• A calm, confidential space to talk, process, and plan what’s next

🕊 Online (Telehealth – from anywhere)
📅 Flexible times available

💳 Special rate: $150 for a 50-minute session (discounted packages available — see comments)

📩 Message me directly or email angela@angelabrandenburg.com
to book or ask questions.

If you’ve been meaning to reach out, take this as your gentle reminder - it’s okay to prioritise you.

💜 You don’t have to navigate this season alone.

This! ✨❤️
06/11/2025

This! ✨❤️

The end of the year can bring a lot of pressure.🎁 Expectations.📅 Deadlines.💭 Reflection on what didn’t go to plan.It’s e...
01/11/2025

The end of the year can bring a lot of pressure.
🎁 Expectations.
📅 Deadlines.
💭 Reflection on what didn’t go to plan.

It’s easy to get stuck in self-criticism or feel weighed down by what you haven’t done.

🌱 Letting Go with Kindness – Closing the Year in Compassion
📅 Sunday 14 December | ⏰ 6.00–8.30pm
📍 The Studio, Cleveland

This workshop is your chance to:
✨ Soften the inner critic and practice self-kindness
✨ Learn simple tools to reset your nervous system
✨ Reflect on the year with compassion, not judgement
✨ Leave feeling lighter, calmer, and ready to close the year with peace

🎟 $75
📝 More info: https://www.facebook.com/events/1091031493013582/

👉 Save your place: https://buy.stripe.com/7sY7sL4p78JF5v4cdlbwk06

💫 Because letting go doesn’t have to be harsh, it can be gentle and healing.

📸 Photo by A. L. on Unsplash

Today’s ceramics workshop on face carving was absolutely fabulous!Huge thanks to Di from Mud Of Moon — I can’t recommen...
01/11/2025

Today’s ceramics workshop on face carving was absolutely fabulous!

Huge thanks to Di from Mud Of Moon — I can’t recommend her classes enough. Di is a wonderful teacher: she breaks each step into simple, achievable actions and creates such a calm, confident space to learn in.

Here’s a progress shot of my Green Man wall plaque — I love him! 💚

He already feels perfect as he is, but since I attend weeknight classes at The Makers’ Meet at The Studio with Carys Martin Ceramics, I have the luxury of refining him a little more if I choose. I’m sitting with that… maybe he needs a twiggy crown and some berries… or maybe, just maybe, he’s done. 🌿

Creativity is healing. It is an essential part of self care.I can't wait to see who emerges for my carved face wall plaq...
01/11/2025

Creativity is healing. It is an essential part of self care.

I can't wait to see who emerges for my carved face wall plaque with Martin Ceramics and of Moon.

They will be a Guardian for our beautiful gardens in our new home. 🌳✨

I give myself permission to not have all the answers right now.It’s okay to be in the in-between.Uncertainty doesn’t mea...
01/11/2025

I give myself permission to not have all the answers right now.

It’s okay to be in the in-between.
Uncertainty doesn’t mean you’re failing — it means you’re human.
Clarity will come when it’s ready, not when you force it.

💬 Can you meet the unknown with gentleness instead of pressure today?

🖋 Journal this:
Where am I demanding certainty from myself?
How can I give myself grace as I figure things out?

💭 When was the last time you felt light?Not productive. Not responsible. Not busy. Just light, playful, and joyful?In th...
31/10/2025

💭 When was the last time you felt light?
Not productive. Not responsible. Not busy. Just light, playful, and joyful?

In the rush of daily life, joy often slips to the bottom of the list. But joy isn’t optional. Joy is fuel for resilience, energy, and connection.

🌱 The Joy Practice – Cultivating Lightness & Play
📅 Sunday 7 December | ⏰ 6.00–8.30pm
📍 The Studio, Cleveland

This workshop will help you:
✨ Reconnect with your own sense of play and possibility
✨ Explore what blocks your joy — and how to release it
✨ Build “small joy” rituals into everyday life
✨ Leave feeling lighter, brighter, and more energised

🎟 $75
📝 More info: https://www.facebook.com/events/802488552178349
👉 Save your place: https://buy.stripe.com/8x228r6xf4tp5v4dhpbwk05

📸 Photo by adriaan venner scheepers on Unsplash

This season, you’ll wrap gifts for everyone else. 🎁But what about a gift for yourself?🌱 Practise the Pause – Finding Sti...
31/10/2025

This season, you’ll wrap gifts for everyone else. 🎁
But what about a gift for yourself?

🌱 Practise the Pause – Finding Stillness in a Busy Season
📅 Friday 19 December | ⏰ 6.00–8.30pm
📍 The Studio, Cleveland

This workshop is that gift:
✨ A guided experience of stillness and calm
✨ Breathwork and micro-practises you can use anytime, anywhere
✨ Reflection on how to create more space in your daily rhythm
✨ A chance to leave feeling grounded, steady, and restored

🎟 $75
📝 More info and booking links in bio.

💫 Before the year ends, give yourself the gift of a pause to rest and refill.

📸 Photo by Polina Kuzovkova on Unsplash

Address

Brisbane, QLD

Telephone

+61451775003

Website

https://calendly.com/angelabrandenburg, https://taplink.cc/angelabrandenburg

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