10/12/2025
Officially introducing our new coach Patrick!
Check out the deets below to find out more about his skills and coaching style!
My Approach
A blend of clinical rehab experience, martial arts discipline, and results-driven programming.
🔘Martial Arts Background🔘
Decades of experience in Taekwondo, Kung Fu, and Boxing, combined with modern functional training to improve technique, mobility, and performance at any level.
🔘Rehabilitation Support🔘
Hands-on experience working with injuries and chronic conditions, including MS. I collaborate with physiotherapists to ensure safe, clinically aligned training.
🔘General Fitness🔘
Programs designed to boost endurance, strength, stamina, and everyday confidence — fully customised to your needs.
🔘Experience🔘
A lifelong athlete bringing discipline, resilience, and technical skill to purposeful, effective coaching.
QUALIFICATIONS
Cert 3&4 Fitness
Martial arts & combatives
Boxing level 1 instructor
Clinical rehab support
Pilates floor work certified
Send him a message to get booked in for a complimentary consultation before Christmas and get set up with a plan for the new year! 🔛