What are the opening hours?

Monday 8am - 7pm Tuesday 8am - 7pm Wednesday 8am - 7pm Thursday 8am - 7pm Friday 8am - 7pm Saturday 8:30am - 2pm

Physio One

Welcome to Physio One! We are an integrated Musculoskeletal
Physiotherapy Clinic

-Sports & Musculoskeletal injuries
- Orthopaedic rehabilitation
- Pelvic Health care for females and males
- Pregnancy / postnatal recovery
- Gut Health / bowel concerns
- Bladder health / Pelvic floor rehabilitation

13/04/2026

Did you know your neck could be the key to reducing dizziness, vertigo, and headaches? 🤔

Our physiotherapist, Vidhi, recently ran an in-service session with the team, sharing how assessing and treating the neck can play an important role in managing these symptoms. It was a great opportunity for our team to learn more about how everything in the body is connected!

If you’ve been experiencing dizziness, vertigo, or ongoing headaches, our physio team is here to help.

Call 07 3870 4969 to book in with us to see how we can support you on your journey to feeling better 💜💜

01/04/2026

The entire team at Physio One wishes you a very Happy Easter! 🐣✨

We hope you have a wonderful long weekend.
Please note, we’ll be closed from Good Friday through to Easter Monday.

We’ll be back from Tuesday (7th April - normal business hours)—so be sure to book in with our lovely team to help you recover after all your long weekend adventures!

09/03/2026

✨ NEW CLINICAL PILATES SLOT WITH NANA FATHI ✨

Do you have an injury but are keen to stay fit?

You are in the right place!

Our most beloved Nana Fathi is taking over the Tuesday 9:30am Clinical Pilates Class at Physio One.

Expect a Pilates experience like no other — Nana talks you through every step, ensuring you feel confident, supported and challenged.
✔ Open to all levels
✔ Exercise alternatives provided
✔ Tailored to suit your needs

Spots won’t last long — book now!

Can’t make that session? We’ve got you covered 👇

JACK POTTER
Tuesday 6pm

CHRIS GILL
Thursday 6pm

NANA FATHI
Wednesday 8:30am | 9:30am | 10:30am
Friday 9:30am | 10:30am

Looking for something different?

Balance & Mobility (with Chris) – 12pm

Strength & Conditioning
Monday 4pm (Francis)
Tuesday 1pm (Chris)
Wednesday 5:30pm (Jack)
Friday 4pm (Chris)

See you in the clinic
Book your spot today!

Look out for this space for upcoming new classes

Let us know in the comment section if you have any suggestions for the same 👇

27/02/2026

Huge thank you to Dan and Ben from Dan Everson Podiatry for such an engaging and insightful in-service on their Sensokinetic orthoses.

We loved learning how their approach differs from traditional orthoses — instead of simply supporting the foot, Sensokinetic works to enhance ankle power and improve overall movement quality.

Drawing on neuromotor facilitation research and the "Spinal Engine" concept, Dan highlighted the importance of dynamic stability from top to toe. A key takeaway? Foot pain isn't just about the foot — it requires a thorough assessment of the entire kinetic chain including the neck, shoulders, hips, knees and ankles.

One of our favourite concepts was the idea of the ideal vs preferred gait pattern. While we're born with an ideal movement pattern, life and injuries can shift us into a preferred one. These orthoses help guide the body back to its ideal pattern, acting as a reminder rather than teaching something new.

We were hooked from start to finish and loved seeing the passion behind the research and clinical application.

If you're looking to enhance your movement and reduce foot pain, it might be time to explore Sensokinetic orthoses!

06/02/2026

Hi Physio One Community,

Big shout-out to our newest physio on the team, Vidhi! She has already jumped straight in and has been helping out with our Strength & Conditioning and balance classes, bringing great energy and expertise to the team 💪✨

Vidhi will officially be starting in the clinic next week on Tuesday and she’s looking forward to working with patients one on one.

If you’d like to book in with her, appointments are now open!

📞 Call us on 07 3870 4969 to book or online booking via www.physioone.com.au

Physio One Community 💜💜

02/02/2026

Welcome back, Nana!

We’re so excited to welcome Nana back at Physio One as she returns to regular hours 🙌

Nana is available for physiotherapy appointments and is also back running her popular group classes – perfect if you’re looking to build strength, move better, or stay accountable with your rehab and fitness goals.

🧘‍♀️ Clinical Pilates
• Wednesday: 8:30am, 9:30am & 10:30am
• Friday: 9:30am & 10:30am

💪 Pelvic Fit
• Friday: 8:30am

📅 Physio appointments available:
• Wednesdays & Fridays

Spots in classes can fill quickly, so be sure to book in early!
Call us on 07 3870 4969 or book online at https://physioone.com.au/ to secure your place.

27/01/2026

✨ Meet the Team: Welcome Vidhi to Physio One! ✨

We’re excited to introduce Vidhi, our newest physiotherapist, who will be joining Physio One from 9th February 🙌

Vidhi comes to us as a dancer and former athlete, giving her a genuine understanding of the patient perspective—what it’s like to train, perform, recover, and return to activity after injury. She’s passionate about delivering high-quality, patient-centred care, with a strong focus on helping people stay active, healthy, and confident in their bodies.

In addition, Vidhi is a Level 1 Sports Trainer with hands-on experience providing first-response care for women’s soccer teams, bringing valuable on-field and acute injury management experience to the clinic ⚽️

We’re thrilled to have her on board and know our patients will be in excellent hands.

📅 Appointments with Vidhi available from 9th Feb
📍 Book now and say hello next time you’re in the clinic!

Welcome to the team, Vidhi 💙

16/01/2026

🎉 Happy Friday! 🎉

What better way to head into the weekend than by shouting out some Physio One team milestones 🙌. We’re so lucky to have such a passionate and dedicated crew, and today we’re celebrating three of our physios with some sweet treats!

🎖 Damien – 5 Years
A huge congratulations to Damien on 5 years with us! A graduate of Australian Catholic University, Damien brings a wealth of experience and a genuine passion for helping patients move and feel their best.

🎖 Jack – 3 Years
Jack completed his Physiotherapy degree (Honours) at the University of Queensland and has a strong passion for helping people reach their goals using a holistic, hands-on approach.

🎖 Rhys – 1 Year
Rhys is celebrating his first year at Physio One after graduating from the University of Queensland. With his background in elite cycling, he loves helping patients return to sport and everyday life with confidence 🚴‍♂️

Thank you, Damien, Jack, and Rhys, for all that you do. We’re so grateful to have you on the Physio One team! 💜

10/01/2026

New Year, New Health Goals!

Thinking about moving more, getting stronger, or looking after your body better this year? 💪
Our physiotherapist-led group classes at Physio One are a great way to kick-start your health goals in a safe, supportive environment.

✨ Classes we offer:
✔️ Strength & Conditioning – Improve strength, flexibility and mobility
✔️ Clinical Pilates – Build core strength, improve posture and help manage back or neck pain
✔️ Pelvic Fit – Targeted pelvic floor training to restore strength, control and confidence
✔️ Balance & Mobility – Improve balance, coordination and confidence in everyday movement

💙 Why our classes?
• Small group sizes
• Individually tailored programs
• Led by experienced physiotherapists

💰 Good news! Our classes can be claimed through private health!

If one of your New Year resolutions is to move better and feel stronger, we’d love to help you get there 🌱

📞 Call 07 3870 4969 to book or send us a message to find out more!

✨ Spots are limited – get started today!

02/01/2026

✨ Happy New Year from Physio One! ✨
We’re officially back and ready to help you move better, feel stronger, and get back to doing what you love in 2026 💪💜

A new year is the perfect time to reset, refocus, and prioritise your health. Whether you’re recovering from injury, managing aches and pains, building strength, or working towards new movement goals, our experienced physio team is here to support you every step of the way.

🕘 We’re back to our usual business hours:
👉 Monday to Friday 7:30 am – 7:00 pm

Saturday 8:00 am – 2:00 pm

Thank you for being part of the Physio One community. We’re so grateful to be part of your journey and can’t wait to work with you throughout the year ahead.

Let’s make 2026 a strong, active, and pain-free one! ✨

— Physio One Team 💜💜

29/12/2025

🎉 Happy Birthday, Rhys! 🎉
Huge shout-out to Rhys, who’s spending his birthday doing what he does best — looking after our patients and the Physio One community. We’re so grateful for the dedication, care, and positive energy you bring every day (even on your birthday!).
Big thanks to for helping keep the team recharged and running on great coffee ☕🙌
Show Rhys some birthday love below! 🎂🥳

23/12/2025

Cheers to the Christmas season! 🥂🎄

From everyone at Physio One, we’d like to wish our wonderful community a very Merry Christmas.

Thank you for trusting us with your health, movement and recovery this year. We’re grateful for each and every one of you.

Physio One 💜💜

Address

Suite 8, 165 Moggill Road, Taringa
Brisbane, QLD
4068

Opening Hours

Monday	8am - 7pm
Tuesday	8am - 7pm
Wednesday	8am - 7pm
Thursday	8am - 7pm
Friday	8am - 7pm
Saturday	8:30am - 2pm

Website

http://www.physioone.com.au/

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Our Story

Physio One is dedicated to providing our patients with the most up-to-date evidence based treatment, to help you to move better, faster. Our experienced Physiotherapists, Remedial massage therapists and Acupuncturists adopt a patient-centred, multidisciplinary and holistic approach towards our treatment. We specialise in hands-on therapy, rehabilitation and exercise prescription, and for a wide range of musculoskeletal conditions.

We also offer a range of individual and group Pilates and Yoga classes. Pilates at Physio One is suitable for all ages and levels of ability. No prior experience is required since our Clinical Pilates instructors tailor classes for you and any injuries/conditions which you may have.

Please contact our clinic for any enquiries, or BOOK ONLINE with one of our Physiotherapists today! Follow this link - https://bit.ly/2C786zP