Physio One

Physio One Welcome to Physio One! We are an integrated Musculoskeletal
Physiotherapy Clinic

-Sports & Musculoskeletal injuries
- Orthopaedic rehabilitation
- Pelvic Health care for females and males
- Pregnancy / postnatal recovery
- Gut Health / bowel concerns
- Bladder health / Pelvic floor rehabilitation

Hi Physio One Community,Big shout-out to our newest physio on the team, Vidhi! She has already jumped straight in and ha...
06/02/2026

Hi Physio One Community,

Big shout-out to our newest physio on the team, Vidhi! She has already jumped straight in and has been helping out with our Strength & Conditioning and balance classes, bringing great energy and expertise to the team 💪✨

Vidhi will officially be starting in the clinic next week on Tuesday and she’s looking forward to working with patients one on one.

If you’d like to book in with her, appointments are now open!

📞 Call us on 07 3870 4969 to book or online booking via www.physioone.com.au

Physio One Community 💜💜

Welcome back, Nana!We’re so excited to welcome Nana back at Physio One as she returns to regular hours 🙌Nana is availabl...
02/02/2026

Welcome back, Nana!

We’re so excited to welcome Nana back at Physio One as she returns to regular hours 🙌

Nana is available for physiotherapy appointments and is also back running her popular group classes – perfect if you’re looking to build strength, move better, or stay accountable with your rehab and fitness goals.

🧘‍♀️ Clinical Pilates
• Wednesday: 8:30am, 9:30am & 10:30am
• Friday: 9:30am & 10:30am

💪 Pelvic Fit
• Friday: 8:30am

📅 Physio appointments available:
• Wednesdays & Fridays

Spots in classes can fill quickly, so be sure to book in early!
Call us on 07 3870 4969 or book online at https://physioone.com.au/ to secure your place.

✨ Meet the Team: Welcome Vidhi to Physio One! ✨We’re excited to introduce Vidhi, our newest physiotherapist, who will be...
27/01/2026

✨ Meet the Team: Welcome Vidhi to Physio One! ✨

We’re excited to introduce Vidhi, our newest physiotherapist, who will be joining Physio One from 9th February 🙌

Vidhi comes to us as a dancer and former athlete, giving her a genuine understanding of the patient perspective—what it’s like to train, perform, recover, and return to activity after injury. She’s passionate about delivering high-quality, patient-centred care, with a strong focus on helping people stay active, healthy, and confident in their bodies.

In addition, Vidhi is a Level 1 Sports Trainer with hands-on experience providing first-response care for women’s soccer teams, bringing valuable on-field and acute injury management experience to the clinic ⚽️

We’re thrilled to have her on board and know our patients will be in excellent hands.

📅 Appointments with Vidhi available from 9th Feb
📍 Book now and say hello next time you’re in the clinic!

Welcome to the team, Vidhi 💙

🎉 Happy Friday! 🎉What better way to head into the weekend than by shouting out some Physio One team milestones 🙌. We’re ...
16/01/2026

🎉 Happy Friday! 🎉

What better way to head into the weekend than by shouting out some Physio One team milestones 🙌. We’re so lucky to have such a passionate and dedicated crew, and today we’re celebrating three of our physios with some sweet treats!

🎖 Damien – 5 Years
A huge congratulations to Damien on 5 years with us! A graduate of Australian Catholic University, Damien brings a wealth of experience and a genuine passion for helping patients move and feel their best.

🎖 Jack – 3 Years
Jack completed his Physiotherapy degree (Honours) at the University of Queensland and has a strong passion for helping people reach their goals using a holistic, hands-on approach.

🎖 Rhys – 1 Year
Rhys is celebrating his first year at Physio One after graduating from the University of Queensland. With his background in elite cycling, he loves helping patients return to sport and everyday life with confidence 🚴‍♂️

Thank you, Damien, Jack, and Rhys, for all that you do. We’re so grateful to have you on the Physio One team! 💜

New Year, New Health Goals!Thinking about moving more, getting stronger, or looking after your body better this year? 💪O...
10/01/2026

New Year, New Health Goals!

Thinking about moving more, getting stronger, or looking after your body better this year? 💪
Our physiotherapist-led group classes at Physio One are a great way to kick-start your health goals in a safe, supportive environment.

✨ Classes we offer:
✔️ Strength & Conditioning – Improve strength, flexibility and mobility
✔️ Clinical Pilates – Build core strength, improve posture and help manage back or neck pain
✔️ Pelvic Fit – Targeted pelvic floor training to restore strength, control and confidence
✔️ Balance & Mobility – Improve balance, coordination and confidence in everyday movement

💙 Why our classes?
• Small group sizes
• Individually tailored programs
• Led by experienced physiotherapists

💰 Good news! Our classes can be claimed through private health!

If one of your New Year resolutions is to move better and feel stronger, we’d love to help you get there 🌱

📞 Call 07 3870 4969 to book or send us a message to find out more!

✨ Spots are limited – get started today!

✨ Happy New Year from Physio One! ✨We’re officially back and ready to help you move better, feel stronger, and get back ...
02/01/2026

✨ Happy New Year from Physio One! ✨
We’re officially back and ready to help you move better, feel stronger, and get back to doing what you love in 2026 💪💜

A new year is the perfect time to reset, refocus, and prioritise your health. Whether you’re recovering from injury, managing aches and pains, building strength, or working towards new movement goals, our experienced physio team is here to support you every step of the way.

🕘 We’re back to our usual business hours:
👉 Monday to Friday 7:30 am – 7:00 pm

Saturday 8:00 am – 2:00 pm

Thank you for being part of the Physio One community. We’re so grateful to be part of your journey and can’t wait to work with you throughout the year ahead.

Let’s make 2026 a strong, active, and pain-free one! ✨

— Physio One Team 💜💜

🎉 Happy Birthday, Rhys! 🎉Huge shout-out to Rhys, who’s spending his birthday doing what he does best — looking after our...
29/12/2025

🎉 Happy Birthday, Rhys! 🎉
Huge shout-out to Rhys, who’s spending his birthday doing what he does best — looking after our patients and the Physio One community. We’re so grateful for the dedication, care, and positive energy you bring every day (even on your birthday!).
Big thanks to for helping keep the team recharged and running on great coffee ☕🙌
Show Rhys some birthday love below! 🎂🥳

Cheers to the Christmas season! 🥂🎄From everyone at Physio One, we’d like to wish our wonderful community a very Merry Ch...
23/12/2025

Cheers to the Christmas season! 🥂🎄

From everyone at Physio One, we’d like to wish our wonderful community a very Merry Christmas.

Thank you for trusting us with your health, movement and recovery this year. We’re grateful for each and every one of you.

Physio One 💜💜

🌟 Merry Christmas & Happy New Year from Physio One! 🎄✨As we wrap up another wonderful year, our team would love to exten...
16/12/2025

🌟 Merry Christmas & Happy New Year from Physio One! 🎄✨

As we wrap up another wonderful year, our team would love to extend a heartfelt thank you to all our amazing patients for your support throughout 2025. 💛

We have truly enjoyed being part of your health and wellness journey, and we look forward to continuing to support you in the new year. Wishing you and your families a joyful, safe, and relaxing festive season!

To help you plan your appointments, please see our Christmas & New Year trading hours below. Our clinic will remain open with reduced hours, and we will be closed on public holidays:

📅 Holiday Trading Hours
• 24 Dec – 7:30am to 2:00pm
• 25 Dec (Christmas Day) – Closed
• 26 Dec (Boxing Day) – Closed
• 27 Dec (Saturday) – Closed
• 28 Dec (Sunday) – Closed
• 29 Dec – 7:30am to 2:00pm
• 30 Dec – 7:30am to 2:00pm
• 31 Dec – 7:30am to 2:00pm
• 1 Jan (New Year’s Day) – Closed
• 2 Jan – 7:30am to 7:00pm
• 3 Jan – 8:00am to 1:30pm

Thank you again for an incredible year. Stay safe, stay well, and we’ll see you soon! 💫

— The Physio One Team

🎁✨ Searching for the PERFECT gift… for someone who already has too many candles, mugs, and novelty socks?Give them somet...
03/12/2025

🎁✨ Searching for the PERFECT gift… for someone who already has too many candles, mugs, and novelty socks?
Give them something they’ll actually use — the gift of feeling great! 💪😄

Our Physio One Gift Vouchers are officially live and can be used for:
✔️ Physiotherapy
✔️ Massage
✔️ Pilates classes
✔️ Gap payments

Perfect for the sporty, the stiff, the stressed… or that one family member who always says, “I really should book a massage” but never does.

Pop in, message us, or send a carrier pigeon — we’ll sort you out. 🎄🎁💜

Join a Leading Physiotherapy Team in Brisbane’s Inner West! 🌟Position: Physiotherapist (Private Practice – Part-Time, 20...
22/11/2025

Join a Leading Physiotherapy Team in Brisbane’s Inner West! 🌟

Position: Physiotherapist (Private Practice – Part-Time, 20–35 hours/week)
Location: Physio One, Taringa

About Us
Physio One is a well-established private practice located in the heart of Taringa, with over 20 years of trusted service. Known for our exceptional patient care and strong community presence, we are proud to be a preferred provider for all major health funds and maintain longstanding referral relationships with GPs and specialists across Brisbane.

Why Join Us?
At Physio One, we don’t just care for our patients — we care for our team. We foster a supportive and collaborative environment that promotes clinical excellence, professional growth, and work-life balance.

Why You'll Love Working With Us:

• Flexible roster options (including the option to avoid Saturday shifts)
• Generous performance bonuses
• $1000 annual PD allowance
• Quarterly team events and an enthusiastic, vibrant workplace culture
• Above-award salary up to $120,000, depending on rostered hours worked, caseload, experience and bonuses.
• Opportunities to mentor and support UQ physiotherapy students (we are a proud 4th-year training provider)
• Great community of loyal patients

Whether you're a new graduate, early-career professional, or experienced, you'll thrive in our collaborative environment and enjoy real opportunities to grow.

Please send your CV to enquiries@physioone.net.au

Physio One 💜

Hi Physio One Community,Our Strength & Conditioning Group Classes are the perfect way to build confidence, improve movem...
15/11/2025

Hi Physio One Community,

Our Strength & Conditioning Group Classes are the perfect way to build confidence, improve movement, and get stronger in a safe, supportive environment.

Why join?
⭐ Physio-led training — safe, effective, and tailored to your goals
⭐ Better strength, mobility & function for everyday life
⭐ Injury prevention through smart, targeted exercises
⭐ Motivation & accountability from training alongside others
⭐ Small groups = personalised guidance + great community vibes

Whether you’re getting back from injury or simply wanting to feel fitter and stronger, our classes are suitable for all levels.

Prefer one-on-one? 🙌
You can also book an individual session with one of our experienced physiotherapists.

Limited spots — Call us on 07 3870 4969

Physio One Community 💜💜

Address

Suite 8, 165 Moggill Road, Taringa
Brisbane, QLD
4068

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm
Saturday 8:30am - 2pm

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Our Story

Physio One is dedicated to providing our patients with the most up-to-date evidence based treatment, to help you to move better, faster. Our experienced Physiotherapists, Remedial massage therapists and Acupuncturists adopt a patient-centred, multidisciplinary and holistic approach towards our treatment. We specialise in hands-on therapy, rehabilitation and exercise prescription, and for a wide range of musculoskeletal conditions.

We also offer a range of individual and group Pilates and Yoga classes. Pilates at Physio One is suitable for all ages and levels of ability. No prior experience is required since our Clinical Pilates instructors tailor classes for you and any injuries/conditions which you may have.

Please contact our clinic for any enquiries, or BOOK ONLINE with one of our Physiotherapists today! Follow this link - https://bit.ly/2C786zP