Podiatry for runners, Running groups and a large community that supports runners at all levels.
18/01/2026
Kids running Today
Need to burn some of your kids holiday energy ??
Today at 4:15pm, 7th Brigade Park, Chermside, our kids coaches are holding a free “Come and try”, or burn off some of that holiday energy!”
They’d love to see you there.
13/01/2026
13/01/2026
🏃♂️🏃♀️🏃Tuesday’s community day. 🏃♂️🏃♀️🏃
I love my Tuesday’s and today I had an extra special treat
First, Let’s start with why Tuesday’s are so good.
This is one of our main days when our runners connect for training around Brisbane. It’s so good to see their post run pic! . You could say those happy runners are coming to run, but if you ask them, they’d tell you they come to meet friends, swap life stories, moan over how hot it is to run, share future goals and simply just ‘be present’.
Yep, running has a pretty great community to be a part of.
🤩👟Today’s extra special moment…👟🤩
While choosing shoes at Steve’s Friday shoe service spot The Trail Co we were greeted by two of our past intraining club members who have since “grown up”. Zack Newsham, now an elite trail runner and Helen Keegan an aspiring master ultra trail runner.
Then…. By chance,
Through the door walked a mum And her 2 girls now both at high school. This was extra special because Steve coached this mum and her siblings when she was a kid, and her daughters, like Zack, had previously run at our kids groups.
There is so much to love about being part of a running community.
Steve and I wish you all a very Happy Running year for 2026. Enjoy your community too🤩
Margot
intraining Running & Triathlon Club
The Trail Co.
07/12/2025
25/11/2025
It was an absolute privilege to be able to contribute to the Team TRAQ Camp. My passion for sports medicine, footwear biomechanics and Running Coaching made this opportunity especially meaningful. I was blown away by this talented group of trail runners—their energy was infectious, and they stayed fully engaged and enthusiastic for three straight hours on a single topic. That kind of focus and hunger speaks volumes about their unlimited potential. TRAQ is leading the nation in developing our sport in so many ways. Thanks to Geoff and the entire TRAQ Team for the invitation - it was an honour to be a part of it..
Look out for this week’s Runtalk Podcast.
Zoe and Phil will be sharing their Surfcoast Century race experiences…
Zoe Did you really say there was a commando crawl ??
Found on Spotify, this Friday , 19th September
13/09/2025
Woohoo congratulations Zoe Christine
You were amazing !!!
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Australia’s leading running centre and the one-stop shop for runners… and wannabe runners! Whether you’re a seasoned runner or a couch potato, we have ways of making you run… or, run faster!… And hopefully, fingers and toes crossed, injury free! You’ll be knocking out PB’s (personal bests for newbies) and adding running tracks to your Spotify playlist in no time.
For over 40 years (that’s a lot of running shoes), our multidisciplinary business has provided running shoes, running coaching, injury management and rehabilitation services to over 10,0000 runners. Maybe more… but who’s counting?!
We’ve witnessed a lot of blood, sweat and tears… beaming smiles, fist pumps (aka a gesture of triumph) and high fives. We’ve cheered many a runner across finish lines and we’ve seen people make life long running friends. We love seeing the excitement, passion and determination in the faces of our runners. It’s what we live for!
Our goal is to inspire, train, equip, support and transform runners of all ages and abilities to experience the life-changing joy and benefits of running. Plus, you’ll be joining the ‘red and white tribe” of intraining runners who stand out in every crowd!
In these unprecedented times, getting outside and keeping your mind and body fit has never been more important. Maybe you’re in an exercise rut, suffer from long term injuries or just need a new hobby, the intraining allied health professionals and onsite team are here to help you.
We give you the specialist tips (we know a few after 40 years), care and support (awe…) and customised programs to help you reach your goals - whether it’s improving your health, running your first 5 kilometres or preparing for a marathon.
So lace up those (properly fitted shoes), throw away that remote control and hit the ground running with the intraining family.
Steve & Margot Manning - Owners, Podiatrists, Coaches, Runners, Parents.