20/02/2026
Earlier this week I did a question box asking “What’s the one thing you wish you knew before your C-section?”
2 women replied saying how disconnected they’ve felt from their bellies since surgery.
And if that’s you… if you’ve ever felt numb, detached, shut down, or like that part of you just isn’t yours anymore…. YOU ARE NOT ALONE!!!
This is one of the most common patterns I see in clinic.
And it’s the part of my work I feel most passionate about sharing.
The disconnection is not random. It’s not a life sentence. It’s not weakness.
It’s a pattern. And thankfully patterns can change. Through touch, scar and abdominal work, breath, and nervous system techniques, reconnection is possible.
I’ve helped hundreds of women feel at home in their bellies again.
If this resonates with you, I would love to help you feel connected again!
Join me online or in clinic on the Central Coast, NSW. Or comment “help” and I’ll send you a list of the 250+ practitioners I have trained across Australia and New Zealand.
You can also comment “massage” for a how to massage your scar guide. “Ebook” for a detailed c-section recovery guide or “course” if you’re a practitioner and you want to learn this beautiful work.