JY Exercise Physiology

JY Exercise Physiology Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from JY Exercise Physiology, Medical and health, 147 Lumley Street, Upper Mount Gravatt, Brisbane.

Healthcare service based in Upper Mount Gravatt, fostering lifelong health and wellness in the community by empowering individuals of all ages and abilities to live active and healthy lives through tailored therapy and education.

🚨 Client Highlight 🚨More incredible moments from this amazing client’s fitness journey 💪✨From powerful lifts to unstoppa...
10/11/2025

🚨 Client Highlight 🚨

More incredible moments from this amazing client’s fitness journey 💪✨

From powerful lifts to unstoppable smiles, every session tells a story of dedication, growth, and joy in movement ❤️

It’s not just about the reps, it’s about the moments that make you feel strong, confident, and proud of how far you’ve come 🙌

Every rep counts towards a healthier life !

🌟New Blog Alert🌟Discover how Exercise Physiologists can help you get the best rehab, so you can get back to the things y...
24/10/2025

🌟New Blog Alert🌟

Discover how Exercise Physiologists can help you get the best rehab, so you can get back to the things you love.

👉 Read the full blog here: https://www.jyexercisephysiology.com/blog/pre-and-post-operation-rehabilitation

Don’t forget to share this post with anyone who could benefit from the information ! Let’s work together towards a healthier life. I’d love to hear your thoughts drop a comment below if you have any questions !

Accepting Private Clients, Private Health Funds, WorkCover QLD, NDIS, DVA and Medicare.

Connect with an Exercise Physiologist in Upper Mount Gravatt.

Prevention, treatment and management of health conditions.

📍Upper Mount Gravatt
📧jy.exercisephysiology@gmail.com
💻www.jyexercisephysiology.com
🔗More Information
👉Learn more https://www.jyexercisephysiology.com
🗓️Book Nowhaba

💫 Special Client Highlight at 101 Yrs Old 🤩🎉101 years and counting ‘I don’t want to rust out, I want to wear out.’ What ...
22/10/2025

💫 Special Client Highlight at 101 Yrs Old 🤩

🎉101 years and counting ‘I don’t want to rust out, I want to wear out.’ What a beautiful reminder that life is meant to be fully lived, every single moment, until the very last. 🕰️✨ From overcoming challenges to sharing endless wisdom, this milestone is a testament to a life well-lived, filled with grace, love, and unforgettable memories.

Here’s to the legacy of a soul who’s not just adding years, but truly living them ! 💖 Happy 101st birthday to a true inspiration, may your spirit continue to shine bright for many more years to come ! 🥂

💁

🚨TOP 5 TIPS FOR THE WEEK🚨How strong is your ankle ? Here are 5 essential tips to get you moving with confidence and pre...
24/09/2025

🚨TOP 5 TIPS FOR THE WEEK🚨

How strong is your ankle ? Here are 5 essential tips to get you moving with confidence and prevent injuries !

Connect with an Exercise Physiologist in Upper Mount Gravatt

- Exercise Physiology
- Private consultations
- Home visits
- Tailored exercise programs and training
- Chronic disease management
- Comprehensive health assessments

Prevention, treatment and management of health conditions

Click link in bio 🔗 to learn more 🚨

📍 Upper Mount Gravatt
📧 jy.exercisephysiology@gmail.com
💻 www.jyexercisephysiology.com
🔗 More Information

Private health, WorkCover QLD, NDIS, DVA and Medicare accepted

🌟New Blog Alert🌟Discover how Exercise Physiologists can help you explore the benefits of functional training 🏃👉 Read the...
23/09/2025

🌟New Blog Alert🌟

Discover how Exercise Physiologists can help you explore the benefits of functional training 🏃

👉 Read the full blog here: https://www.jyexercisephysiology.com/blog/the-benefits-of-functional-training

Don’t forget to share this post with anyone who could benefit from the information ! Let’s work together towards a healthier life. I’d love to hear your thoughts drop a comment below if you have any questions !

Accepting Private Clients, Private Health Funds, WorkCover QLD, NDIS, DVA and Medicare.

Connect with an Exercise Physiologist in Upper Mount Gravatt.

Prevention, treatment and management of health conditions.

📍Upper Mount Gravatt
📧jy.exercisephysiology@gmail.com
💻www.jyexercisephysiology.com
🔗More Information
👉Learn more https://www.jyexercisephysiology.com
🗓️Book Now

📸 Sneak Peek🚨More pics on the way, stay tuned ! Check out this incredible client crushing their custom workout today 🏋️‍...
09/09/2025

📸 Sneak Peek🚨

More pics on the way, stay tuned !
Check out this incredible client crushing their custom workout today 🏋️‍♀️✨

Whether we’re building strength, improving balance, or just sharing a laugh mid-set, I’m all in with you every step of the way ❤️

It’s moments like this that remind us progress doesn’t have an age limit, it’s all about that next rep 🙌

🌟DIABETES🌟Did you know that regular physical activity is one of the most effective ways to manage diabetes🩸Book now with...
07/09/2025

🌟DIABETES🌟

Did you know that regular physical activity is one of the most effective ways to manage diabetes🩸

Book now with JY Exercise Physiology and we can work together to achieve your health goals ❤️

Reach out to learn more about the Exercise Physiologly benefits for diabetes

⬅️⬅️⬅️ DIABETES ⬅️⬅️⬅️

👉 Ready to start ?

Connect with an Exercise Physiologist in Upper Mount Gravatt

- Exercise Physiology
- Private consultations
- Home visits
- Tailored exercise programs and training
- Chronic disease management
- Comprehensive health assessments

📍Upper Mount Gravatt
📧 jy.exercisephysiology@gmail.com
💻 www.jyexercisephysiology.com
🔗 More Information

Private health, WorkCover QLD, NDIS, DVA and Medicare accepted

🌟New Blog Alert🌟Discover how Exercise Physiologists can help you figure out if you are burning out with exercises. 👉 Rea...
04/09/2025

🌟New Blog Alert🌟

Discover how Exercise Physiologists can help you figure out if you are burning out with exercises.

👉 Read the full blog here: https://www.jyexercisephysiology.com/blog/how-to-recognise-when-youre-overtraining

Don’t forget to share this post with anyone who could benefit from the information ! Let’s work together towards a healthier life. I’d love to hear your thoughts drop a comment below if you have any questions !

Accepting Private Clients, Private Health Funds, WorkCover QLD, NDIS, DVA and Medicare.

Connect with an Exercise Physiologist in Upper Mount Gravatt.

Prevention, treatment and management of health conditions.

📍Upper Mount Gravatt
📧jy.exercisephysiology@gmail.com
💻www.jyexercisephysiology.com
🔗More Information
👉Learn more https://www.jyexercisephysiology.com
🗓️Book Now

🌟 Client Spotlight | Lower Back Injury RehabAfter experiencing a lower back injury, this client committed to a focused r...
03/09/2025

🌟 Client Spotlight | Lower Back Injury Rehab

After experiencing a lower back injury, this client committed to a focused rehab program and targeted strengthening exercises to support his spine and core. Thanks to consistent effort and a structured plan, he’s made outstanding progress and is now officially cleared to return to work, pain-free ! 👏

Rebuilding from injury takes patience, commitment, and the right guidance. Great to see the hard work pay off !

Connect with an Exercise Physiologist in Upper Mount Gravatt

Swipe to check out some exercises captured during the session

➡️➡️➡️📸📸📸➡️➡️➡️

- Exercise Physiology
- Private consultations
- Home visits
- Tailored exercise programs and training
- Chronic disease management
- Comprehensive health assessments

📍Upper Mount Gravatt
📧 jy.exercisephysiology@gmail.com
💻 www.jyexercisephysiology.com
🔗 More Information

Private health, WorkCover QLD, NDIS, DVA and Medicare accepted

🚨TOP 5 TIPS FOR THE WEEK🚨Achiness and pain in the elbows ? Here are 5 essential tips to get your elbows moving better ag...
26/08/2025

🚨TOP 5 TIPS FOR THE WEEK🚨

Achiness and pain in the elbows ? Here are 5 essential tips to get your elbows moving better again 🏓🎾💥

Connect with an Exercise Physiologist in Upper Mount Gravatt

- Exercise Physiology
- Private consultations
- Home visits
- Tailored exercise programs and training
- Chronic disease management
- Comprehensive health assessments

Prevention, treatment and management of health conditions

Click link in bio 🔗 to learn more 🚨

📍Upper Mount Gravatt
📧 jy.exercisephysiology@gmail.com
💻 www.jyexercisephysiology.com
🔗 More Information

Private health, WorkCover QLD, NDIS, DVA and Medicare accepted

🚨 📸 Snapshot 🚨More pictures to come !Check out this amazing client taking strides in their tailored exercise program tod...
18/08/2025

🚨 📸 Snapshot 🚨

More pictures to come !

Check out this amazing client taking strides in their tailored exercise program today ! 🏋️‍♀️✨

Whether it’s building strength, improving balance, or just having a good laugh mid-workout, I’m here to do it all with you ❤️

It’s moments like these that remind us that progress comes at any age, one rep at a time 🙌

🌟Client Testimonial🌟Confidence. Comfort. Results. That’s what it’s all about. ⭐️⭐️⭐️⭐️⭐️ ⭐️⭐️⭐️⭐️⭐️
16/08/2025

🌟Client Testimonial🌟

Confidence. Comfort. Results. That’s what it’s all about.

⭐️⭐️⭐️⭐️⭐️ ⭐️⭐️⭐️⭐️⭐️

Address

147 Lumley Street, Upper Mount Gravatt
Brisbane, QLD
4122

Opening Hours

Monday 1pm - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 1pm - 7pm
Friday 8am - 7pm
Saturday 1pm - 7pm
Sunday 8am - 1pm

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