JY Exercise Physiology

JY Exercise Physiology Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from JY Exercise Physiology, Medical and health, 147 Lumley Street, Upper Mount Gravatt, Brisbane.

Healthcare service based in Upper Mount Gravatt, fostering lifelong health and wellness in the community by empowering individuals of all ages and abilities to live active and healthy lives through tailored therapy and education.

🎉 Happy New Year 2026 ! 🎉Wishing all our clients and community a happy, healthy, and active start to 2026. Thank you for...
01/01/2026

🎉 Happy New Year 2026 ! 🎉

Wishing all our clients and community a happy, healthy, and active start to 2026. Thank you for trusting JY Exercise Physiology with your health and wellbeing it’s been a pleasure supporting your strength, movement, and progress.

As we step into the new year, we look forward to continuing to help you move better, feel stronger, and stay confident in your everyday activities through personalised, evidence-based exercise physiology.

Here’s to a year of realistic goals, consistent movement, and lasting health gains.

✨ Happy New Year from JY Exercise Physiology✨

🌟New Blog Alert🌟It’s time to reflect on a year of growth, strength and better health. Have you achieved your goals in 20...
28/12/2025

🌟New Blog Alert🌟

It’s time to reflect on a year of growth, strength and better health. Have you achieved your goals in 2025 ?

👉 Read the full blog here: https://www.jyexercisephysiology.com/blog/a-year-of-growth-strength-and-better-health-2025

Don’t forget to share this post with anyone who could benefit from the information ! Let’s work together towards a healthier life. I’d love to hear your thoughts drop a comment below if you have any questions !

Accepting Private Clients, Private Health Funds, WorkCover QLD, NDIS, DVA and Medicare.

Connect with an Exercise Physiologist in Upper Mount Gravatt.

Prevention, treatment and management of health conditions.

📍Upper Mount Gravatt
📧jy.exercisephysiology@gmail.com
💻www.jyexercisephysiology.com
🔗More Information
👉Learn more https://www.jyexercisephysiology.com
🗓️Book Now

📸 Sneak peek 🚨More pics coming soon !So proud of this client putting in the work today 🏋️‍♀️✨Focused on strength, functi...
28/12/2025

📸 Sneak peek 🚨

More pics coming soon !

So proud of this client putting in the work today 🏋️‍♀️✨

Focused on strength, functional movement, and moving better every session.

Small wins, consistent effort, real progress 🙌

🌟New Blog Alert🌟Discover how Exercise Physiologists can help you prevent the common causes of injuries 👉 Read the full b...
23/12/2025

🌟New Blog Alert🌟

Discover how Exercise Physiologists can help you prevent the common causes of injuries

👉 Read the full blog here: https://www.jyexercisephysiology.com/blog/common-causes-of-injuries

Don’t forget to share this post with anyone who could benefit from the information ! Let’s work together towards a healthier life. I’d love to hear your thoughts drop a comment below if you have any questions !

Accepting Private Clients, Private Health Funds, WorkCover QLD, NDIS, DVA and Medicare.

Connect with an Exercise Physiologist in Upper Mount Gravatt.

Prevention, treatment and management of health conditions.

📍Upper Mount Gravatt
📧jy.exercisephysiology@gmail.com
💻www.jyexercisephysiology.com
🔗More Information
👉Learn more https://www.jyexercisephysiology.com
🗓️Book Now

🚨TOP 5 TIPS FOR THE WEEK🚨Are living with a limited range of motion in the shoulders or had an injury ? Here are 5 essent...
21/12/2025

🚨TOP 5 TIPS FOR THE WEEK🚨

Are living with a limited range of motion in the shoulders or had an injury ? Here are 5 essential tips to help you regain that freedom and overhead mobility in your shoulders.

Connect with an Exercise Physiologist in Upper Mount Gravatt

- Exercise Physiology
- Private consultations
- Home visits
- Tailored exercise programs and training
- Chronic disease management
- Comprehensive health assessments

Prevention, treatment and management of health conditions

Click link in bio 🔗 to learn more 🚨

📍 Upper Mount Gravatt
📧 jy.exercisephysiology@gmail.com
💻 www.jyexercisephysiology.com
🔗 More Information

Private health, WorkCover QLD, NDIS, DVA and Medicare accepted

📸 Sneak Peek 🚨More pics coming soon stay tuned !Check out this amazing client absolutely crushing their rehab workout to...
19/12/2025

📸 Sneak Peek 🚨

More pics coming soon stay tuned !

Check out this amazing client absolutely crushing their rehab workout today 🏋️‍♀️✨

Whether we’re building strength, rehabbing an injury, or sharing a laugh mid-set, I’m here every step of the way.

Moments like this are a reminder that progress doesn’t happen overnight, it’s built through consistency 🙌

🚨TOP 5 TIPS FOR THE WEEK🚨Are living with sciatic nerve pain ? Here are 5 essential tips to help you with sciatica and ge...
06/12/2025

🚨TOP 5 TIPS FOR THE WEEK🚨

Are living with sciatic nerve pain ? Here are 5 essential tips to help you with sciatica and get you moving better.

Connect with an Exercise Physiologist in Upper Mount Gravatt

- Exercise Physiology
- Private consultations
- Home visits
- Tailored exercise programs and training
- Chronic disease management
- Comprehensive health assessments

Prevention, treatment and management of health conditions

Click link in bio 🔗 to learn more 🚨

📍 Upper Mount Gravatt
📧 jy.exercisephysiology@gmail.com
💻 www.jyexercisephysiology.com
🔗 More Information

Private health, WorkCover QLD, NDIS, DVA and Medicare accepted

🌟New Blog Alert🌟Discover how Exercise Physiologists can help you build strength safely and effectively this holiday ! 👉 ...
01/12/2025

🌟New Blog Alert🌟

Discover how Exercise Physiologists can help you build strength safely and effectively this holiday !

👉 Read the full blog here: https://www.jyexercisephysiology.com/blog/building-strength-safely-and-effectively

Don’t forget to share this post with anyone who could benefit from the information ! Let’s work together towards a healthier life. I’d love to hear your thoughts drop a comment below if you have any questions !

Accepting Private Clients, Private Health Funds, WorkCover QLD, NDIS, DVA and Medicare.

Connect with an Exercise Physiologist in Upper Mount Gravatt.

Prevention, treatment and management of health conditions.

📍Upper Mount Gravatt
📧jy.exercisephysiology@gmail.com
💻www.jyexercisephysiology.com
🔗More Information
👉Learn more https://www.jyexercisephysiology.com
🗓️Book Now

📸 Sneak Peek🚨More pics on the way, stay tuned ! Check out this incredible client crushing their rehab workout today 🏋️‍♀...
26/11/2025

📸 Sneak Peek🚨

More pics on the way, stay tuned !
Check out this incredible client crushing their rehab workout today 🏋️‍♀️✨

Whether we’re building strength, rehabing a knee or just sharing a laugh mid-set, I’m here every step of the way !

It’s moments like this that remind us progress doesn’t happen over night, it’s all about consistency 🙌

🚨 Client Highlight 🚨More incredible moments from this amazing client’s fitness journey 💪✨From powerful lifts to unstoppa...
10/11/2025

🚨 Client Highlight 🚨

More incredible moments from this amazing client’s fitness journey 💪✨

From powerful lifts to unstoppable smiles, every session tells a story of dedication, growth, and joy in movement ❤️

It’s not just about the reps, it’s about the moments that make you feel strong, confident, and proud of how far you’ve come 🙌

Every rep counts towards a healthier life !

🌟New Blog Alert🌟Discover how Exercise Physiologists can help you get the best rehab, so you can get back to the things y...
24/10/2025

🌟New Blog Alert🌟

Discover how Exercise Physiologists can help you get the best rehab, so you can get back to the things you love.

👉 Read the full blog here: https://www.jyexercisephysiology.com/blog/pre-and-post-operation-rehabilitation

Don’t forget to share this post with anyone who could benefit from the information ! Let’s work together towards a healthier life. I’d love to hear your thoughts drop a comment below if you have any questions !

Accepting Private Clients, Private Health Funds, WorkCover QLD, NDIS, DVA and Medicare.

Connect with an Exercise Physiologist in Upper Mount Gravatt.

Prevention, treatment and management of health conditions.

📍Upper Mount Gravatt
📧jy.exercisephysiology@gmail.com
💻www.jyexercisephysiology.com
🔗More Information
👉Learn more https://www.jyexercisephysiology.com
🗓️Book Now

💫 Special Client Highlight at 101 Yrs Old 🤩🎉101 years and counting ‘I don’t want to rust out, I want to wear out.’ What ...
22/10/2025

💫 Special Client Highlight at 101 Yrs Old 🤩

🎉101 years and counting ‘I don’t want to rust out, I want to wear out.’ What a beautiful reminder that life is meant to be fully lived, every single moment, until the very last. 🕰️✨ From overcoming challenges to sharing endless wisdom, this milestone is a testament to a life well-lived, filled with grace, love, and unforgettable memories.

Here’s to the legacy of a soul who’s not just adding years, but truly living them ! 💖 Happy 101st birthday to a true inspiration, may your spirit continue to shine bright for many more years to come ! 🥂

💁

Address

147 Lumley Street, Upper Mount Gravatt
Brisbane, QLD
4122

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm
Saturday 8am - 7pm
Sunday 8am - 1pm

Website

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