04/06/2025
Emotions... they've been running high lately, no? Cosmic f*ckery is definitely afoot!
Emotions are feedback about our relationships, our environment and our life. From an evolutionary standpoint, if emotions weren't necessary to our survival, we likely would have evolved out of having them. And yet.... so often, we choose not to acknowledge them. To swallow them in alcohol, or sugar, or exercise.
That sadness, shame or anger you've been avoiding? It is standing outside your window in the rain, staring at you while you stand warm and dry inside. Even if you close the curtains, it will be there. Gently knocking. Just waiting to be acknowledged.
In a kinesiology framework, when we come across an emotion that has been suppressed, judged, denied, or avoided, the first thing we do is invite it back in. Which at first, seems counter-intuitive! Why would I want to invite in the grief that I've been avoiding for years?
We invite it in not because we want to be consumed by the emotion or be victim to it, but because - like it or not - it is already a part of you. It's not going to magically disappear, quite the opposite. Ignore it for long enough and it will fog up your window, mould up the sill, crush your garden, and plug up the drainage until your yard begins to flood.
When it shows up in your kinesiology session, we invite that beautiful part of you back inside. We dry it off, sit it by the fire and give it a big hug. We welcome it, with love. Because every piece of you is sacred. Every part of you is worthy. Everything that has been deemed ugly, or difficult or too much deserves to be heard and validated and loved.
We are in astrologically unprecedented times and it's WILD. Go gently, loves. It's a lot. If you need support, the team at LoveLight Temple is here in service.
