MY Time QUT

MY Time QUT Meditation and Yoga (MY) Time is a club at QUT dedicated to helping members tackle the stressful environment of uni in a positive way!

MY Time QUT is a club dedicated to creating a vibrant, healthy and stress-free campus community. We are always growing our community and campus partnerships to provide members with personal development opportunities to nourish and improve their physical, mental, emotional and psychological well-being. We organise weekly Yoga and Meditation sessions at QUT's Gardens Point and Kelvin Grove campuses alongside special events to socialise and meet like minded peers throughout the year!

28/07/2021

Hey everyone, MY Time Yoga QUT is sad to announce that we are considering dissolving due to lack of engagement and not having enough executive members. The club can only stay open if we have enough applications to fulfil the essential executive roles of the club. If you have any interest in holding an executive position, please send through your interest to us on messenger or email us at mytimequt@gmail.com before 18th August.
Namaste,
MY Time team

Special Deal πŸŽ‰YOGA & PAINTING EVENT 🎨 β€˜Time to Recharge, Relax and Reflex!’Date/Time : 26.06.2021(Sat) / 9.30am - 12.30p...
24/06/2021

Special Deal πŸŽ‰
YOGA & PAINTING EVENT 🎨
β€˜Time to Recharge, Relax and Reflex!’
Date/Time : 26.06.2021(Sat) / 9.30am - 12.30pm
Place : Ithaca Hall(99 Enoggera Terrace, Red Hill QLD 4059, Red Hill, QLD, 4059)
Cost : $27(Yoga class+Painting class+Afternoon Tea)

Take this time to experience profound relaxation that melts tension in your mind and body through this "Easy Yoga + Painting event". This event will gently ease you into a state of blissfully deep relaxation.
*Space is limited! Book your spot now πŸ€—

It’s time to recharge, relax and refresh yourself.

✨Special Deal πŸ™β€˜Time to Recharge, Relax and Reflex!’Date/Time : 26.06.2021(Sat) / 9.30am - 12.30pmPlace : Paddington Hal...
14/06/2021

✨Special Deal πŸ™
β€˜Time to Recharge, Relax and Reflex!’
Date/Time : 26.06.2021(Sat) / 9.30am - 12.30pm
Place : Paddington Hall
Cost : $27(Yoga class+Painting class+Afternoon Tea)

Take this time to experience profound relaxation that melts tension in your mind and body through this "Easy Yoga + Painting event". This event will gently ease you into a state of blissfully deep relaxation.

*Space is limited! Book your spot now πŸ€—

It’s time to recharge, relax and refresh yourself.

To all our wonderful members, thank you so much for your attendance and engagement throughout the first semester of 2021...
08/06/2021

To all our wonderful members, thank you so much for your attendance and engagement throughout the first semester of 2021. We wish you all the best for all upcoming exams!!

If you're feeling any stress or anxiety prior to your exam, we suggest the 4-7-8 breathing technique!
Inhale for 4 counts, Hold for 7 counts and Exhale for 8 counts.

Remember to take care of your mind and body during this super hectic time!

We can't wait to see you all in our classes in Semester Two!

Namaste,
Morgan, Julia & Kim.

Hey everyone! If you are looking for an amazing afternoon full of creativity and relaxation, check out this hip event co...
16/05/2021

Hey everyone! If you are looking for an amazing afternoon full of creativity and relaxation, check out this hip event coming up on the 30th of May!

Free Yourself! Is a 2hr yoga and painting workshop held by one of our instructors.

Sign up below and come along!

(Freestyle or Guided) β€˜Yoga + Painting event’

If you are looking to relax and do a bit of self-care. Our meditation session is on today at KG in room P105 starting at...
29/04/2021

If you are looking to relax and do a bit of self-care.
Our meditation session is on today at KG in room P105 starting at 4pm

22/04/2021

MEDITATION SESSION:
Today at 4pm in room P105

15/04/2021

FREE SESSION!
There is a meditation session being held today in room P105 @ Kelvin Grove.
Come along and feel relaxed.

Hey everyone! Today is our LAST Mindfulness in Nature meditation session. All the information about this session can be ...
14/04/2021

Hey everyone! Today is our LAST Mindfulness in Nature meditation session. All the information about this session can be found in our previous post. The starting point of the session is just in front of The Gardens Cafe as seen below.
Look out for instructor Kira!
Enjoy the rest of your week

π‘ͺ𝒍𝒂𝒔𝒔𝒆𝒔 𝒂𝒓𝒆 π’”π’•π’Šπ’π’ 𝒐𝒏!!We hope all our members have been staying safe and have had a relaxing mid-semester break but we m...
09/04/2021

π‘ͺ𝒍𝒂𝒔𝒔𝒆𝒔 𝒂𝒓𝒆 π’”π’•π’Šπ’π’ 𝒐𝒏!!

We hope all our members have been staying safe and have had a relaxing mid-semester break but we miss you and can't wait to see you all again!

Classes will return as per our schedule from Monday next week. To remain compliant with COVID-19 safety guidelines all members attending in-person classes MUST have a face mask. We will still provide yoga mats to classes that will be sanitised before and after use but BYO yoga mat is highly recommended. Social distancing will also stay in place. We will review the mask policy on Thursday if the Government announces any changes.

We hope to see you in one of our classes soon!

Morgan, Julia & Kim

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Brisbane, QLD

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