GAPS Australia

GAPS Australia GAPS Diet Australia is a support network for people following the GAPS Diet. In the following years she gained a Postgraduate Degree in Neurology.

GAPS Australia is a support network and information site for people following the GAPS (Gut and Psychology Syndrome) protocol created by Dr Natasha Campbell-McBride

We welcome you to join the Official GAPS Australia Support Group for ongoing support. Our goal is to increase community awareness of Dr. Campbell-McBride’s nutrition protocol and provide support to people aiming to restore digestive health through good nutrition. We offer all GAPS Products and Consultation Services at www.gapsaustralia.com.au

Dr. Campbell-McBride graduated with Honours as a Medical Doctor in 1984 from Bashkir Medical University in Russia. After practicing for five years as a Neurologist and three years as a Neurosurgeon she started a family and moved to the UK. It was during this time that Dr. Campbell-McBride developed her theories on the relationship between neurological disorders and nutrition, and completed a second Postgraduate Degree in Human Nutrition at Sheffield University, UK. Dr. Campbell-McBride returned to practice in 2000 and runs the Cambridge Nutrition Clinic. She has specialised in using nutritional approach as a treatment, and has become recognised as one of the world’s leading experts in treating children and adults with learning disabilities and other mental disorders, as well as children and adults with digestive and immune disorders. In 2004 she published a book Gut And Psychology Syndrome. Natural Treatment Of Autism, ADHD, Dyslexia, Dyspraxia, Depression And Schizophrenia where she explores the connection between the patient's physical state and brain function. The book gives full details of the GAPS Nutritional Protocol, highly successful in treating patients with learning disabilities and other mental problems. A second edition was published in 2010, and the book has been translated into fourteen languages. In her clinic Dr. Campbell-McBride works with many patients with heart disease, high blood pressure, arrhythmia, stroke and other complications of atherosclerosis. She has become acutely aware of the existing confusion about nutrition and these conditions, which spurred an intensive study into this subject. The result of this study is her book Put Your Heart in Your Mouth! What really is Heart Disease and what can we do to Prevent and even Reverse it. The book was published in December 2007 and a second addition in March 2016. Her new book, Vegetarianism Explained, has come out in 2017. Dr Campbell-McBride has been working with many young people who have chosen a plant-based life style and as a result became very ill. This lead to an intense study into the value of plant foods versus animal foods, which resulted in this book. Dr. Campbell-McBride is a keynote speaker at many professional conferences and seminars worldwide. She is also a Member of The Society of Authors, The British Society for Environmental Medicine, and a Board Member of the Weston A Price Foundation. She is a regular contributing health editor to a number of journals, magazines, newsletters, and radio programs around the world.

09/11/2025

Our GAPS BLACK FRIDAY SALE is LIVE NOW!

Here’s what’s waiting for you:
10% OFF our entire Targeted Supplements range
20% OFF the Full Gutbiome Synbiotic range
20% OFF your favourite Global Healing products
40% OFF our GAPS Mealtime Management Course for Fussy Eaters — link below to grab it!

EXCLUSIVE PRIZES TO BE WON FOR OUR GAPS SUBSCRIBERS
💥 How to Enter Our Black Friday Giveaways

🎁 Win Back Your Cart
Want your order on us? Simply enter ‘WIN MY CART’ in the comments section when placing your order.

🌟 Win GAPS Prize Giveaways
To go in the draw for our GAPS Prize Giveaways:

Comment your order number on any of our Black Friday social media posts on Facebook or Instagram.

You can enter once per post, but feel free to comment on every Black Friday post you spot throughout the campaign!

🗓️ Eligible orders must be placed between 7th November and 1st December to qualify.

06/11/2025

IT’S ON - BLACK FRIDAY has officially launched at GAPS Australia 🍃

02/11/2025

BLACK FRIDAY KICKS OFF early on Friday 7th November at GAPS Australia 🍃
Sign up to our newsletter now to see what we have on offer and how you can win back your cart and enter to win exclusive GAPS giveaways.

Until then, keep watching our socials for some sneak peaks and some Black Friday fun because this year we are turning up the heat in the kitchen with our cooking 🧑‍🍳 and turning up the kookie dial 🤪🎶

🍃

Eggs are the easiest food to digest and their nourishment has been compared to breast milk because it can be absorbed al...
29/10/2025

Eggs are the easiest food to digest and their nourishment has been compared to breast milk because it can be absorbed almost 100 percent without needing digestion. ⁠
⁠
🥚 Eggs are particularly good for restoring neurological function. ⁠
🥚 When frying or boiling eggs, the yolk is ideally consumed raw with the whites slightly cooked. ⁠
🥚 Raw eggs can be added to the GAPS Milkshake but it is important that you source good quality eggs that are preferably organic and free range.

MORE TIPS
Boil the water first with a pinch of salt then gently place the egg on a spoon and dip it in and out of the boiling water 2-3 times before gently placing it in the pot. The salt and dipping helps to prevent cracking)

If refrigerated eggs - you may wish yo let them cool to room temp first which also helps to prevent them from cracking.

Room temp (on the bench top) stored eggs are best if they are your own eggs from your chicken coup with the bloom still in-tact because the bloom protects the egg from bacteria (so don’t wash them before storing) Store bought eggs have been washed removing the bloom and making them porous. Some eggs are also coated in chlorine to kill bacteria which can seep through the compromised shell.

Here in Australia commercial eggs are ‘typically’ lightly washed without harsh chemical sanitisers but the bloom is not in-tact so store bought eggs must therefore be refrigerated.

Methods for Supplementing Epsom Salts for GAPS.⁠⁠Bathing in Epsom salts is a safe and effective way to increase sulphate...
03/09/2025

Methods for Supplementing Epsom Salts for GAPS.⁠
⁠
Bathing in Epsom salts is a safe and effective way to increase sulphate and magnesium levels in the body. Dr Natasha Campbell-Mc Bride suggests using ½ to 1 cup of Epsom salts per bath, however others have reported good results from one to two cups per tub but I feel it depends on how much water you use. A study by Dr RH Waring revealed that most people found maximal benefit by bathing 2 or 3 times/week, using 500-600g Epsom salts each time. Simply dissolve the salts in hot water first and then fill the tub to about waist deep, as warm as possible. Sulfate is thought to circulate the body for up to 9 hours. Simply pat dry after your bath so that your skin continues to absorb any residue left on the skin. When following the GAPS detoxification protocol, it is best to have at least two Epsom salt baths per day. one in the morning and one at night. ⁠
⁠
Shop our epsom salts here: https://shop.gapsaustralia.com.au/epsom-bath-salts-1-5kg/?searchid=122579&search_query=epsom+salts

The GAPS Diet advocates you make your own nut butters especially if you are just starting out with GAPS. This way you k...
31/07/2025

The GAPS Diet advocates you make your own nut butters especially if you are just starting out with GAPS. This way you know exactly what is in it and whether any reactions are specific to the nuts or other hidden ingredients or chemicals. Store bought nut butter is acceptable so long as it does not contain any additives or use of chemicals and is organic. Other concerns with store bought nut butters is that the nuts used to make them are generally nuts that have not been prepared with soaking to activate them and this may cause digestive problems. If you make your own nut butters we suggest you refer to our nut or seed soaking chart in the recipe section to learn how to prepare your nuts and seeds before making your nut butters. This will make the nuts more digestible and bio-available. ⁠
⁠
SEE RECIPE @ LINK https://gapsaustralia.com.au/recipe/gaps-nut-butter/

Oxy-Powder® is a scientifically formulated, all natural colon cleanse product used to safely relieve bloating, gas and c...
20/07/2025

Oxy-Powder® is a scientifically formulated, all natural colon cleanse product used to safely relieve bloating, gas and constipation associated with an unhealthy colon.
Oxy-Powder® contains a unique combination of elemental magnesium from ozonated magnesium oxides and Natural Citric Acid to help clear out deep-seated waste inside your intestinal system.
If you find the GAPS diet interventions strategies to help alleviate constipation needs a little helping nudge to get things moving, then this product may assist you in the short term to help move stubborn debris and alleviate discomfort.
We now have Oxy powder in two sizes. The original in 120 Vegetarian Capsules and now a more convenient economical option in 60 Vegetarian Capsules. We also have sample sizes available if you would like to try them first.

Shop & Learn more here: https://shop.gapsaustralia.com.au/global-healing/

Address

Gumdale
Brisbane, QLD

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Monday 9am - 12pm
Wednesday 9am - 12pm
Thursday 9am - 5pm

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+61738224059

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Our goal is to increase community awareness about Dr. Campbell-McBride’s nutrition protocol and provide support to people aiming to restore digestive health through good nutrition. GAPS Diet Australia is a support network for people following the GAPS Diet. We offer all GAPS Products, Consultation Services, Retreats and Online Courses at www.gapsaustralia.com.au Dr. Campbell-McBride graduated with Honours as a Medical Doctor in 1984 from Bashkir Medical University in Russia. In the following years she gained a Postgraduate Degree in Neurology. After practicing for five years as a Neurologist and three years as a Neurosurgeon she started a family and moved to the UK. It was during this time that Dr. Campbell-McBride developed her theories on the relationship between neurological disorders and nutrition, and completed a second Postgraduate Degree in Human Nutrition at Sheffield University, UK. Dr. Campbell-McBride returned to practice in 2000 and ran the Cambridge Nutrition Clinic. She has specialised in using a nutritional approach as a treatment, and has become recognised as one of the world’s leading experts in treating children and adults with learning disabilities and other mental disorders, as well as children and adults with digestive and immune disorders. In 2004 she published a book Gut And Psychology Syndrome. Natural Treatment Of Autism, ADHD, Dyslexia, Dyspraxia, Depression And Schizophrenia where she explores the connection between the patient's physical state and brain function. The book gives full details of the GAPS Nutritional Protocol, highly successful in treating patients with learning disabilities and other mental problems. A second edition was published in 2010, and the book has been translated into fourteen languages. In her clinic Dr. Campbell-McBride works with many patients with heart disease, high blood pressure, arrhythmia, stroke and other complications of atherosclerosis. She has become acutely aware of the existing confusion about nutrition and these conditions, which spurred an intensive study into this subject. The result of this study is her book Put Your Heart in Your Mouth! What really is Heart Disease and what can we do to Prevent and even Reverse it. The book was published in December 2007 and a second addition in March 2016. Her new book, Vegetarianism Explained, has come out in 2017. Dr Campbell-McBride has been working with many young people who have chosen a plant-based life style and as a result became very ill. This lead to an intense study into the value of plant foods versus animal foods, which resulted in this book. Dr. Campbell-McBride is a keynote speaker at many professional conferences and seminars worldwide. She is also a Member of The Society of Authors, The British Society for Environmental Medicine, and a Board Member of the Weston A Price Foundation. She is a regular contributing health editor to a number of journals, magazines, newsletters, and radio programs around the world.