The Open Mind Institute

The Open Mind Institute We help people to achieve a growth mindset, optimum performance and mental wellbeing that flourishes! Visit us www.tomi.org.au for further details.

Join our mailing list: https://forms.wix.com/r/7168769570537210364 The Open Mind Institute offers live & remote training to workplaces, coaching to individuals and digital courses that optimise growth mindsets and overall performance.

Here are 5 quotes I come back to whenever I need a little reset.Swipe through, pause on the one that speaks to you most....
20/11/2025

Here are 5 quotes I come back to whenever I need a little reset.
Swipe through, pause on the one that speaks to you most.

When everything feels urgent, clarity may be your greatest productivity tool.For this week’s ESA Skill, we unpack Time M...
17/11/2025

When everything feels urgent, clarity may be your greatest productivity tool.

For this week’s ESA Skill, we unpack Time Management & Prioritisation, i.e., doing what matters most. From redefining urgency to setting meaningful boundaries, this skill helps individuals and teams shift from busy to purposeful.

✨ Explore 5 ways to strengthen this skill and create more space for high-impact, human-centred work.

📖 Read our newest blog for the full edition [link in bio]

14/11/2025

Speak to yourself like someone you're learning to love.

The future belongs to those who can blend technology with humanity, not one or the other.Digital & AI Dexterity isn’t ab...
11/11/2025

The future belongs to those who can blend technology with humanity, not one or the other.

Digital & AI Dexterity isn’t about knowing every new tool.
It’s about thinking, adapting, and leading in a tech-powered world.

Start small. Stay curious.
And remember, tech should elevate your impact, not replace your authenticity.

Read our latest blog for the full insights --> link in bio.

07/11/2025

Are you your own best friend?
In our latest podcast episode with Marie, we dive into the power of your inner voice and why the way you speak to yourself matters more than you think.

Tune in to learn practical ways to shift your self-talk, connect with your body and inner child, and using present moment awareness to process your triggers. 🤍

Strong leadership shows up in the decisions we make and how we make them.Not through authority, but through clarity, hum...
03/11/2025

Strong leadership shows up in the decisions we make and how we make them.
Not through authority, but through clarity, humility, and responsibility.

Here are 5 behaviours that shape exceptional decision-makers:
1️⃣ Seek input, not validation
2️⃣ Balance speed with thought
3️⃣ Communicate the “why”
4️⃣ Lead with values
5️⃣ Own your decisions

💡 Want the full breakdown?
This week's blog post on Leadership & Decision-Making is now live.
📎 Link in bio to read.

Before October ends, here’s your gentle reminder that mental health matters. Every single day. 💭Mental Health Month is a...
31/10/2025

Before October ends, here’s your gentle reminder that mental health matters. Every single day. 💭

Mental Health Month is about more than awareness; it’s about compassion, not just for others but also for yourself. It’s a call to check in, slow down, and remind yourself that you don’t have to do it all alone.

Whether you’ve had a tough month or a peaceful one, take a moment today to breathe, reflect, and honour how far you’ve come. 🌿

Your mind deserves the same care you give to your goals, your body, and your work. 💚

🌿 You have the power to protect your peace, especially today. Let the week go, breathe, and come back home to yourself. ...
24/10/2025

🌿 You have the power to protect your peace, especially today. Let the week go, breathe, and come back home to yourself.

21/10/2025

In our recent podcast with Marie, we talked about how for most of us, a "pain threshold" must be reached before taking a leap of faith, which also links comfort to stagnation and fear of the unknown.

What does a sense of safety mean to you? Does recognising it help you move forward?

A huge shout out to Evolve Early Education for inviting us to close out their two day company retreat at the beautiful ...
21/10/2025

A huge shout out to Evolve Early Education for inviting us to close out their two day company retreat at the beautiful last Friday! In collaboration with we delivered the Mindfulness Game to their incredible team who got to learn a whole lot of new frameworks and tools to master their attention control, enhance their ability to be present and authentically connect and communicate with their human ecosystem. It was truly inspiring to then witness the teams apply these learnings in the game component that saw them compete for points at the various experiential learning stations, before the winners were announced!

If you're a business owner or Manager and would like to learn more about how the Mindfulness Game empowers teams or to book us in for your next team event or retreat, feel free to reach out.🙂


The right questions lead to the right answers. This week, we talk about how to ask better questions. Read our latest blo...
20/10/2025

The right questions lead to the right answers.
This week, we talk about how to ask better questions.
Read our latest blog on critical thinking & problem solving for some practical tools to help you and your teams think more critically, identify root causes, and make smarter, faster decisions that stick. [link in bio]

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3/155 Queen Street
Brisbane, QLD
4000

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Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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Our Story

The Open Mind Institute is a mental wellbeing & performance training provider. We facilitate coaching, workshops and on-line courses and are in the service of ‘Opening Minds’ and accelerating potential for our clients. Visit www.theopenmindinstitute.com for further details.