K2 Transformation

K2 Transformation Want to live a more active, healthier life but don’t know where to start? K2 Transformation is her Feel intimidated by big gyms?

Do outdoor boot camps fill you with dread? Try K2 Transformation's personal fitness studio instead! With services including small group fitness classes (max 10 per class), personal training in a private studio, and lifestyle, food and wellness coaching, K2Transformation can help you to ensure the rest of your life is the best of your life!

RSVP is due tomorrow for our Christmas celebration.  πŸŽ„πŸŽ„πŸ’ͺπŸ’ͺ
19/11/2025

RSVP is due tomorrow for our Christmas celebration. πŸŽ„πŸŽ„πŸ’ͺπŸ’ͺ

14/11/2025

Our poster girl of the week is young Juno.
Smashing out these hamstring curls with an emphasis on trying to keep the hips up so we don’t put pressure through the tailbone, giving the glutes a squeeze to keep them active & helping to stabilise through the pelvic region….and feel the burn πŸ”₯πŸ”₯πŸ‘πŸ‘πŸ’ͺπŸ’ͺ

πŸ’―πŸ’―Let’s keep it real so it’s relatable and a wee bit closer to real life for the majority of the population πŸ™πŸ»πŸ’ͺ         ...
12/11/2025

πŸ’―πŸ’―
Let’s keep it real so it’s relatable and a wee bit closer to real life for the majority of the population πŸ™πŸ»πŸ’ͺ

Can you see it?  Can you see the difference? πŸ€”
10/11/2025

Can you see it? Can you see the difference? πŸ€”

// SATURDAY MORNING BOOTCAMP //See you tomorrow morning for your weekend workout πŸ’ͺ➑️ 7.15am➑️ Sir James Killen Reserve, ...
06/11/2025

// SATURDAY MORNING BOOTCAMP //
See you tomorrow morning for your weekend workout πŸ’ͺ
➑️ 7.15am
➑️ Sir James Killen Reserve, Stones Road, Sunnybank Hills
➑️ $15 per person
➑️ All ages & fitness levels welcome

Wednesday words πŸ’ͺπŸ’ͺπŸ’―πŸ’― this ⬇️⬇️You don’t need to be any level of fitness or age to lift weights, just start or find a tra...
05/11/2025

Wednesday words πŸ’ͺπŸ’ͺ
πŸ’―πŸ’― this ⬇️⬇️
You don’t need to be any level of fitness or age to lift weights, just start or find a trainer that will help you on your journey πŸ™πŸ»

Yes, only 7 training weeks left until I have a little break πŸŽ„πŸŽ„Schedule your workouts, prioritise your training so you ca...
03/11/2025

Yes, only 7 training weeks left until I have a little break πŸŽ„πŸŽ„
Schedule your workouts, prioritise your training so you can enjoy the down time knowing that your body won’t go up in a puff of smoke when we kick off again in 2026 πŸŽ„πŸŽ„πŸ’ͺπŸ’ͺ

πŸŽƒπŸŽƒπŸ‘»πŸ‘»β˜ οΈβ˜ οΈπŸŽƒπŸŽƒExercise doesn’t need to be boring, if there is a little β€œfun” element to it, it might make it a little more e...
30/10/2025

πŸŽƒπŸŽƒπŸ‘»πŸ‘»β˜ οΈβ˜ οΈπŸŽƒπŸŽƒ

Exercise doesn’t need to be boring, if there is a little β€œfun” element to it, it might make it a little more enjoyable πŸ€·β€β™€οΈ
Bootcamp ladies tackled this Halloween Survival Workout last weekend, for 4 rounds. Maybe try it out on some trick or treaters tonight πŸ˜œπŸ˜œπŸŽƒπŸŽƒ

πŸ’― hands on, local, in the flesh group and personal training.  Jump on board & start your lifelong training lifestyle πŸ’ͺπŸ’ͺI...
27/10/2025

πŸ’― hands on, local, in the flesh group and personal training. Jump on board & start your lifelong training lifestyle πŸ’ͺπŸ’ͺ
It’s never too late to start πŸ’ͺπŸ™πŸ»
DM to get started πŸ™πŸ»πŸ’ͺ

// SPOOKTACULAR BOO-TCAMP //See you tomorrow morning for your spook-tacular workout πŸ’ͺπŸŽƒπŸŽƒπŸ‘»πŸ‘»πŸŽƒ 7.15amπŸŽƒ Sir James Killen Rese...
23/10/2025

// SPOOKTACULAR BOO-TCAMP //
See you tomorrow morning for your spook-tacular workout πŸ’ͺπŸŽƒπŸŽƒπŸ‘»πŸ‘»
πŸŽƒ 7.15am
πŸŽƒ Sir James Killen Reserve, Stones Rd, Sunnybank Hills
πŸŽƒ $15 per person
πŸŽƒ All fitness levels & ages welcome

And I apologise for taking time out of your day to look at Facebook to remind you that you spend too much time on Facebo...
21/10/2025

And I apologise for taking time out of your day to look at Facebook to remind you that you spend too much time on Facebook & go for a walk/run/swim/bike ride/lift weights instead πŸ’ͺ

Address

116 Chilton Street, Sunnybank Hills
Brisbane, QLD
4109

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