MHTraining

30/11/2021

Mindfulness in practice

30/11/2021

For Thanksgiving, a beautiful conversation with the legendary primatologist — on her spiritual and moral wisdom, and the hope that sustains her.

25/08/2021

Ditto

This Father's Day we're sending loads of love to all the Dads out there. COVID-19 may mean many of us won't be able to be together physically but that doesn't mean we need to stop the connection happening. 💙

We also understand Father's Day is extremely difficult for many in our community. Please know, if you're struggling and feeling overwhelmed, we're here for you. Reach out to us anytime on 13 11 14 or text with us nightly. Lifeline Text is available 6pm - midnight (AEST) on 0477 13 11 14.

09/10/2020

Today, on World Mental Health Day, we're shining a light on our YouTube community and the real stories, self-care tips and ways to cope that have been shared...

06/09/2020

This Father's Day we're sending loads of love to all the Dads out there. COVID-19 may mean many of us won't be able to be together physically but that doesn't mean we need to stop the connection happening. 💙

We also understand Father's Day is extremely difficult for many in our community. Please know, if you're struggling and feeling overwhelmed, we're here for you. Reach out to us anytime on 13 11 14 or text with us nightly. Lifeline Text is available 6pm - midnight (AEST) on 0477 13 11 14.

26/08/2020

23/08/2020

08/06/2020

Great news. We can now deliver face to face courses with COVID 19 strategies in place. This may mean smaller groups depending on the venue.

30/05/2020

On January 4, Lady Gaga joined Oprah Winfrey on stage in Fort Lauderdale, Florida, for an honest conversation about mental health and self-care at Oprah's 20...